Great Couples Counseling in Norwalk, CT. Therapy to heal relationships.

It can be so easy to fall into patterns and, over time, find that you keep having the same issues or arguments within your relationship or marriage. That's where couples counseling can help. Talking out issues and problems in a judgement-free space with a neutral third party invested in your progress and growth can help you and your relationship move forward. My goal as couples therapist is to listen to you and give you the tools and techniques to help get your relationship back on track. When you're ready to stop having the same conversations and to move forward in your relationship or marriage, let's talk.

Couples share experiences that can make them fall in love. As time goes by, events can alter their relationship and change how they view each other. When the quality of the relationship begins to have them question its value, it’s time to make a change. Through this journey, I teach more useful communication skills that validate and promote a more connected relationship, while reinforcing the good feelings and behaviors they experience. Couples can learn better communication and healthier behaviors. With fresh perspectives, I can guide you into a more mature, caring, and compassionate relationship.

I am a Licensed Marriage and Family Therapist (LMFT) with years of training and experience helping couples to navigate the most painful and difficult chapter in their relationships. I will guide you with compassion, empathy, and a skill set that is born in working with couples across the country in their healing journeys. I have been featured in Forbes, the Knot, and other leading media outlets discussing relationships, intimacy, and communication. I’d love to connect with you and your partner about the unique circumstances that you are facing and how I might be able to help.

I can help you navigate understanding and recovery through infidelity, deceit, and betrayal and guide you on your path toward healing. We will work together to identify the problem behaviors and frameworks and map a path toward freedom from pain. It is possible to not only overcome this adversity but also to land in a stronger and better place than before. I am here and eager to provide a safe place to help you see healing and reconciliation.

I work with couples to become more conscious and intentional in their interactions. I teach couples specific communication skills to break destructive patterns of relating. I encourage each partner to look and their own behavior and how they may be contributing to the problems. I explore with couples how the problems they are having in their current relationship are related to their experiences in childhood. I work with couples on eliminating reactivity by implementing self-soothing techniques. My goal with couples is to have both partners feel heard and understood by each other.

My approach to working with couples begins with seeing both clients together to gain an understanding of their dynamic as well as the individual issues (including family of origin) that have brought them into therapy. I then help them determine their goals as a couple and develop a treatment plan, including empathic listening, relationship exercises, and communications counseling, that will help them achieve their objectives.

Whatever the make up of the couple I can help. Whether it is with parenting, communication,connection,infidelity or lack of feeling loved we will work together. I will look at the patterns that are present in relationship and bring to light your process with each other. Next I will assist you and changing your dance with each other so the issue is no longer an issues and both parties are ready to move forward on an agreed upon path.

Regardless of the length of the relationship, couples are constantly learning how to live as a unit while maintaining their individuality. This delicate balancing act can become frustrating and put a strain on the relationship. Knowing how to negotiate by using effective communication techniques, building trust, and respect will go a long way in enhancing your relationship and reducing strife. I can help you on this beautiful and rewarding journey as you both learn how to manage conflict and create ways to support each other’s hope for the future.

Modern married life is tough on couples. When one or both of the partners has a demanding career, you may feel the expectation to be perfect. In addition, you add the stresses that come with parenting and your marriage can face enormous pressure. When you and your spouse stop communicating, your relationship can feel the impact. You are less likely to feel understood or known by your partner. Communication difficulties magnify your challenges and contribute to loss of trust, honesty, and connection.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties don’t agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161. DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES. www.kevinflemingphd.com/marriage-couples-retreats.php

I only see couples, it is my passion! We look at the negative cycles fueled by communication, money, parenting & blended families, careers, health, and/or sex/intimacy. When was the last time you had an open conversation with your partner that wasn't hijacked by your negative relationship cycle? I am also an affair specialist and have worked with countless couples to sift through the incredible pain to see if there is anything left of the relationship to be salvaged (in most cases, there is). I have met many couples who come in as roommates & leave my practice experiencing intimacy & being a better team that can make agreements and be in sync. My common sense approach fosters accountability

Growing together with our loved ones can be an amazing gift. Somewhere along the line we sometimes struggle with those closest to us. We may bring our old emotional issues into a new relationship or perhaps we find our old ways of communicating with our loved one is no longer working the way it used to. Change is difficult but taking steps to increase communication and sort out our old beliefs that no longer serve us, can bring new light and joy to the relationships we cherish.

Couples sometimes find that their relationships – once the source of so much intimacy and joy – have become disappointing, even destructive. We all reach impasses in our relationships, and these can be opportunities to overcome obstacles and grow together or to recognize irreconcilable differences and end the relationship in a healthy way. Together in therapy we can work to help you shift from criticizing and blaming to discovering individual feelings that underlie the surface conflicts. It can have a liberating and transformative effect on both you relationship and yourselves.

Drawing close in intimacy in a couple can be challenging. Being close to another person can result in buttons getting pushed in areas of the self that were never resolved. Despite the challenge, we deeply want to feel intimacy in life. Intimacy in relationship, while often challenging, is one of the greatest opportunities for growth. Caring, compassionate communication between partners opens each person to deeper feeling, connection, and expression. These capacities are crucial for a fulfilled life. I help you learn genuine communication expressing your needs while respecting and caring for your partner. These fulfilling communications lead to a better relationship and a better life.

What are the most common couples' issues? If you are thinking "communication, conflict, sex, money, child rearing" you are correct. However, most therapists will go after the symptom on each side of the couple fence thinking that the way to effective change is by getting each party to "work" on their respective "issue". Many times the parties dont agree but comply. Imagine if you could align the unconscious brains of a couple and stop the "working on your issues" part that has become so popular in therapy settings? Contact kevin@kevinflemingphd.com to learn how! Or call 877-606-6161 DR. FLEMING'S NEW RELATIONSHIP/COUPLES INTENSIVES www.kevinflemingphd.com/marriage-couples-retreats.php

Working with couples individually/collaboratively without blame or shame, assisting partners in understanding their role in the conflict, has been a primary focus of my 30+ years of clinical practice. I teach couples that there is no right way to live.The framework and ingredients are defined by each person in the relationship. Connection, not control, engagement, not enmeshment allow for ongoing individual growth and relationship capacity. Personal awareness, acknowledgement, new attitudes and behavioral action all contribute to building a bridge between partners. I assist my clients as they look to themselves not the other to create ongoing growth, capacity and fulfillment of commitment.

In session, our couples learn to build a strong marriage and healthy relationship through improved communication, conflict resolution, managing expectation, reconnect and more. We work with couples living together or long distance. We guide them along the way implementing various methods to help them develop new attitudes towards life’s most complex matters. 

Couples counseling involves learning to listen, agreeing to disagree and having mutual respect for self and others. This reaches beyond marriage- it can be any type of relationship. I am currently studying the Gottmann Method for Couples Counseling and know how to facilitate communication skills to bring a clear understanding and better engagement strategies for couples.

Communication and respect are often considered the cornerstones of a fruitful relationship. However, often times couples loose sight of the things that initially brought them together. Spending hours talking to and listening to their significant other, date nights, movie nights and outings with friends and family. These treasures often get pushed aside when the reality of life gets set in motion. I work with couples in clearly defining the goals and objectives of their relationships, addressing challenging misconceptions, infidelity, family and work related issues. Couples who work hard and develop clear goals often reap the benefits of better communication, intimacy and love.

Couples, married or not, seek therapy for many reasons; including hoping to resolve differences, hoping to improve communication, and/or hoping to improve their intimate relationship. My work with couples, enhanced by my training in sex therapy, addresses these issues so as to help the individuals within the relationship more effectively express themselves and more effectively understand their partner, and so as to promote the overall strength and joy in the relationship itself.