Find a Therapist in Killingworth, Connecticut.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

A fulfilling, meaningful life. Many of us yearn for it and have struggled for it, with little success. Perhaps anxiety, fear, or depression get in your way. Maybe you're wrestled down by unwanted, unpleasant memories of a difficult past. For some, the pathway may be blocked by the effects of alcohol or drug use. Has anger often knocked you off balance? My approach to psychotherapy, which relies heavily on research-supported methods in the Cognitive-Behavioral, Mindfulness, and Acceptance and Commitment Therapy (ACT) traditions, seeks to restore your path to that meaningful life by helping you navigate those painful emotions, thoughts, memories and experiences that seem to hold you back.

I truly believe that the best type of psychotherapy is the eclectic model. Eclectic simply means that I do not completely subscribe to one "modality" and see the enormous benefit most of the therapies have when it comes to interventions and insights. A therapist's client demographics frequently changes, shouldn't too the psychotherapists interventions?

This is the basis of all therapy. It is helping an Individual family or group by using a clinically trained professional to assist these person(s) Emotional disturbances happen at various times in our lives and we are usually unprepared for the fallout it has in our live. Working with an experienced clinician can many times help illuminate the issues and how to obtain some tools to deal with these emotional experiences

I use a Person Centered Approach in therapy along with CBT and Mindfulness. We will begin our time together working on building a good rapport, trust and comfort. I know how difficult it can be to open yourself up to someone and allow yourself to be completely vulnerable. I assure you I will provide you with a safe, non-judgmental space to feel more comfortable in to share yourself in, which will allow you to begin your healing journey. This is your time to vent, brainstorm, laugh, cry, explore your thoughts and feelings, and more. I am here to listen and understand and provide insight when appropriate, or better yet, help guide you to the insight you may be searching for.

I see individuals and couples in both a private practice and telehealth setting. I believe in the power of the therapeutic relationship as a catalyst for change. I provide a safe and open space for individuals to process their experiences in order to better understand themselves, which helps people to evolve and have a more satisfying life. I practice from a Cognitive Behavioral, Psychodynamic, and Interpersonal theoretical orientations.

Couples tell me that I am unlike most other therapists because I work in-office. Many of my clients are high-net-worth individuals and expect a common sense approach tailored to their busy lives. Couples tell me that they feel supported and challenged in our sessions and they like that accountability is part of the process. I have the ability to keep track important details and help you move through our process faster. Our work pays dividends to you as you develop lifelong tools to: manage conflict, increase intimacy and pleasure, improve communication, lower stress, and reduce anxiety and depression.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.

Why seek psychotherapy? People from children to the elderly can highly benefit from deepening their insight. This insight can lead to new opportunities, including improved relations at work and in the home. With a decade of training, and over a decade of experience, I am able to help people get to know themselves at a deeper level to achieve decreased anxiety, depression, impulsivity, and more, as well as to deepen life fulfillment. Please contact me to set up an appointment so you can invest in yourself and realize these gains.

As a mental health counselor I provide Psychotherapy for individuals, families and groups. In my 30+ years of clinical practice, I have continued to expand upon my philosophy of human development and the expansion of each person’s capacity. Working with a collaborative approach, I assist my clients in building skills and strategies as together we uncover their uniqueness, and passion, while developing their purpose and potential. Through observation and positive feedback, my process, “The Five Steps For Healthy Change” was created to assist individuals of all ages and stages in moving from “Crisis To Capacity”. Come join me to begin the process of healthy change, one stage at a time.