Find a Therapist in Eastford, Connecticut.

I use a Person Centered Approach in therapy along with CBT and Mindfulness. We will begin our time together working on building a good rapport, trust and comfort. I know how difficult it can be to open yourself up to someone and allow yourself to be completely vulnerable. I assure you I will provide you with a safe, non-judgmental space to feel more comfortable in to share yourself in, which will allow you to begin your healing journey. This is your time to vent, brainstorm, laugh, cry, explore your thoughts and feelings, and more. I am here to listen and understand and provide insight when appropriate, or better yet, help guide you to the insight you may be searching for.

As a psychotherapist I utilize numerous theories from Cognitive Behavioral Therapy (CBT), to family therapy, to psychodynamic theories. Hence, clients wishing to go deeper than general counseling, may do so with me. I typically begin with more behavioral therapy, then get into the deeper therapy as requested in order to resolve unhelpful patterns at the root for the longest lasting results.

As a mental health counselor I provide Psychotherapy for individuals, families and groups. In my 30+ years of clinical practice, I have continued to expand upon my philosophy of human development and the expansion of each person’s capacity. Working with a collaborative approach, I assist my clients in building skills and strategies as together we uncover their uniqueness, and passion, while developing their purpose and potential. Through observation and positive feedback, my process, “The Five Steps For Healthy Change” was created to assist individuals of all ages and stages in moving from “Crisis To Capacity”. Come join me to begin the process of healthy change, one stage at a time.

This is the basis of all therapy. It is helping an Individual family or group by using a clinically trained professional to assist these person(s) Emotional disturbances happen at various times in our lives and we are usually unprepared for the fallout it has in our live. Working with an experienced clinician can many times help illuminate the issues and how to obtain some tools to deal with these emotional experiences

Why seek psychotherapy? People from children to the elderly can highly benefit from deepening their insight. This insight can lead to new opportunities, including improved relations at work and in the home. With a decade of training, and over a decade of experience, I am able to help people get to know themselves at a deeper level to achieve decreased anxiety, depression, impulsivity, and more, as well as to deepen life fulfillment. Please contact me to set up an appointment so you can invest in yourself and realize these gains.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

I believe that everything we do and feel has a purpose, and if we create a safe space for our emotions to be heard we can discover why we do what we do. This is foundational in my work with couples and individuals to help foster compassion and safety in sessions, understand the behaviors that show up in moments of disconnection with your partner or yourself, and from that understanding, begin to practice new ways of engaging with oneself and/or relationship that rebuilds relational and personal trust.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.