Find a Therapist in Danielson, Connecticut.

Why seek psychotherapy? People from children to the elderly can highly benefit from deepening their insight. This insight can lead to new opportunities, including improved relations at work and in the home. With a decade of training, and over a decade of experience, I am able to help people get to know themselves at a deeper level to achieve decreased anxiety, depression, impulsivity, and more, as well as to deepen life fulfillment. Please contact me to set up an appointment so you can invest in yourself and realize these gains.

As a mental health counselor I provide Psychotherapy for individuals, families and groups. In my 30+ years of clinical practice, I have continued to expand upon my philosophy of human development and the expansion of each person’s capacity. Working with a collaborative approach, I assist my clients in building skills and strategies as together we uncover their uniqueness, and passion, while developing their purpose and potential. Through observation and positive feedback, my process, “The Five Steps For Healthy Change” was created to assist individuals of all ages and stages in moving from “Crisis To Capacity”. Come join me to begin the process of healthy change, one stage at a time.

The reason you may enter into psychotherapy is so you can get to the truth about how you feel, how you act, what you believe, and to experience a clearer insight into yourself and your relationships. You do not have to talk about your past, nor do you have to blame your mother for everything! I have many effective strategies and techniques that can help you reach your goals in order to feel more at peace within yourself. We can work at your pace, follow the path that works best for you, and accomplish your goals together.

Couples tell me that I am unlike most other therapists because I work in-office. Many of my clients are high-net-worth individuals and expect a common sense approach tailored to their busy lives. Couples tell me that they feel supported and challenged in our sessions and they like that accountability is part of the process. I have the ability to keep track important details and help you move through our process faster. Our work pays dividends to you as you develop lifelong tools to: manage conflict, increase intimacy and pleasure, improve communication, lower stress, and reduce anxiety and depression.

As a psychotherapist I utilize numerous theories from Cognitive Behavioral Therapy (CBT), to family therapy, to psychodynamic theories. Hence, clients wishing to go deeper than general counseling, may do so with me. I typically begin with more behavioral therapy, then get into the deeper therapy as requested in order to resolve unhelpful patterns at the root for the longest lasting results.

I truly believe that the best type of psychotherapy is the eclectic model. Eclectic simply means that I do not completely subscribe to one "modality" and see the enormous benefit most of the therapies have when it comes to interventions and insights. A therapist's client demographics frequently changes, shouldn't too the psychotherapists interventions?

For a variety of challenges, Psychotherapy is a process which allows for the uncovering of answers that you already have. The back and forth conversation processes all the thoughts in your head, reflects them back and validates the ones that would serve you best given the details that you disclose. Session often include assessments to test an individual's theories about oneself and ultimately rules out several options leaving a clear understanding of the path that needs to be followed in order to achieved identified goals.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.