Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 01106 - Nearby to Woodstock.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counselor
Josephine Banigo, PMHNP-BC, ACNP-BC
Nurse Practitioner, Psychiatry
In 01752 - Nearby to Woodstock.
Life events make everyone prone to anxiety and stress. The fact is everyone will experience multiple stressful events in their lifetime. Such events include stressful work environment, financial loss, illness, death, relationship loss. The manner in which each person deals with these events will determine their survivability and overall functioning. When you understand that life events are like a valley with periods of high and lows (peak and trough), the quicker you will seek to get out from the bottom of the valley and make your way to the top.
Anxiety Counselor
Ilise Gold, LPC
Licensed Professional Counselor
Available for Online Therapy
I assist adults in understanding causes of their current anxiety and identify the triggers that lead them to an anxious state. Teaching you how to mitigate your anxiety through positive strategies, breathing techniques, and nutritional and physical exercises, has been a primary focus of my 30+ years of clinical practice. I assist children/adolescents in helping them to build the courage to approach what they would rather avoid, minimizing their fear and maximizing their ongoing capacity to take risks throughout their lives. Early intervention is key in minimizing the impact of anxiety throughout a lifetime.
Anxiety Counselor
Elizabeth Hester, LPC
Licensed Professional Counselor
In 06082 - Nearby to Woodstock.
Counseling for anxiety and stress can help you bring relief to your distress, and bring greater awareness, understanding, and compassion for the different parts of you in these season of your life. I would love to help you through this journey by utilizing a blend of my experience in emotionally focused individual therapy and internal family systems to build a secure attachment within yourself that can support you through some of your most anxious moments.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Woodstock, CT.
Thank you for visiting our Connecticut page of stress therapists in Woodstock, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Woodstock, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Woodstock is located in Windham County, Connecticut. It has a land area of 60.68 square miles and a water area of 1.18 square miles. The population of Woodstock is 7,838 people with 3,104 households and a median annual income of $78,594. .
Therapy Affordability Meter for Woodstock, CT
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Woodstock for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Woodstock public health department.