Anxiety Counselor
Theresa Evans Knight, MA, LMFT, MBA
Licensed Marriage and Family Therapist
37 Cranbury Road, Suite 102, Norwalk, Connecticut 06851 | 203-722-3312
Anxiety and Stress are a natural occurrence in modern life. However, when a person becomes overwhelmed with the stress of daily life, managing work, family life, social activities, commuting, financial concerns, illness and a multitude of other cause it's important to address the stress and anxiety. I work with individuals on developing coping skills and solutions to problems with solution focused therapy. With psycho-education, relaxation skills, affect-modulation and cognitive coping I help clients identify, address and develop strategies to improve their functioning in daily living.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
Westport, Connecticut 06880 | 1-877-606-6161
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
Anxiety Counselor
Jason Powell, LMFT, CST
Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist
17 Bridge Square, Westport, Connecticut 06880 | (203) 660-3330
Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.
Anxiety Counselor
Ilise Gold, LPC
Licensed Professional Counselor
Available for Online Therapy
I assist adults in understanding causes of their current anxiety and identify the triggers that lead them to an anxious state. Teaching you how to mitigate your anxiety through positive strategies, breathing techniques, and nutritional and physical exercises, has been a primary focus of my 30+ years of clinical practice. I assist children/adolescents in helping them to build the courage to approach what they would rather avoid, minimizing their fear and maximizing their ongoing capacity to take risks throughout their lives. Early intervention is key in minimizing the impact of anxiety throughout a lifetime.
Anxiety Counselor
Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd
Couples Therapist, Discernment Counselor, Healing Separation, Sex Therapist, Co-Parenting Counselor, Non-Adversarial Divorce Support
100B Danbury Rd, Suite #201D , Ridgefield, Connecticut 06877 | 203-948-0938
I help couples identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like as a couple if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you both to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Westport, CT.
Thank you for visiting our Connecticut page of stress therapists in Westport, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Westport, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Westport is located in Fairfield County, Connecticut. It has a land area of 19.96 square miles and a water area of 13.49 square miles.  The population of Westport is 27,899 people with 9,740 households and a median annual income of $162,907. .
Therapy Affordability Meter for Westport, CT
Extremely Affordable
Therapy in Westport is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Westport an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westport public health department.