Anger Therapist
Jennifer D’Alessandro, LPC
Licensed Professional Counselor
Rocky Hill, Connecticut 06067 | 860-372-5712
Cognitive Behavioral Therapy can be very beneficial for helping to control your anger through the use of relaxation techniques, stress-coping thoughts for anger, identifying and changing thought patterns and more. You will learn to be more aware of internal body cues and find healthier ways of releasing stress and tension that build up to trigger your anger.
Anger Therapist
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Anger Therapist
Ilise Gold, LPC
Licensed Professional Counselor
Available for Online Therapy
Erupting and lashing out to relieve your pain creates disruption in your everyday life. While anger is a healthy emotion, lashing out and rage creates guilt and relationship destruction. In my 30+ years of clinical practice, I have provided my clients with a non-judgemental safe environment so together we can build a trust where they can be open and honest without embarrassment or shame. In letting down their defenses and acknowledging their behavior, my clients learn how to emotionally regulate their pain by taking ownership and removing themselves from the current situation, which gives them space to provide a more regulated and healthy response.
You have Found the Best Anger Management Therapists in Glastonbury, CT.
Thank you for visiting our Connecticut page of anger counselors in Glastonbury, Connecticut who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Glastonbury is located in Hartford County, Connecticut. It has a land area of 51.26 square miles and a water area of 0.91 square miles.  The population of Glastonbury is 34,678 people with 13,121 households and a median annual income of $109,018. .
Therapy Affordability Meter for Glastonbury, CT
Very Affordable
Booking a weekly counseling session with a licensed therapist in Glastonbury is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Glastonbury public health department.