Addiction Therapists in Winchester, CT.

My therapy approach is particularly well suited to help you understand your addictive behaviors. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of life, moment by moment. I also provide a variety of resources for you so that you feel supported while you go through the process.

For some people addictions and compulsions are just a way to get rid of bad feelings. The problem is that the bad feelings always come back. Compulsive and addictive behaviors - like obsessive and compulsive disorder, gambling, sexual addictions, eating disorders, cutting, etc. - can work very much like alcohol and substance abuse. They are ways of controlling strong emotional reactions of anxiety, anger, sadness, loneliness or guilt. I use 90-minute and 3-HOUR SESSIONS to identify and fully resolve the roots of your emotional reactions so that they no longer trigger the urge to self-medicate.

At Mindful Transformations LLC, we understand that addiction is a complex and multifaceted issue that affects individuals on physical, emotional, and spiritual levels. Our comprehensive approach integrates evidence-based practices with mindfulness techniques to address the underlying causes of addiction, support clients in achieving sobriety, and cultivate long-lasting recovery. Through individualized treatment plans, clients receive care that may include cognitive-behavioral therapy (CBT), motivational interviewing, mindfulness-based relapse prevention, and support group involvement. We provide a safe and non-judgmental space for clients to explore their triggers & develop coping skills.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

Like most people, therapist have their own set of addictions, and I must admit, I would probably classify myself as a "coffee addict." However, when addictions interfere with life including work, employment, and close relationships, there may be something more that needs to be addressed such as family history or patterns of addiction via therapy. I work with clients to help them establish different lifestyle choices, and how one lifestyle change can bring about a healthy "domino" effect in other aspects of their life.