Addiction Therapists in Suffield, CT.

Through Cognitive Behavioral Therapy you will learn the tools to help you identify your relapse triggers and healthy coping skills. We will work on changing people, places and things to maintain sobriety. We will explore all aspects of your life in order to identify reasons for alcohol and drug use, identify strengths and weaknesses, and increase your motivation and commitment to change.

For some people addictions and compulsions are just a way to get rid of bad feelings. The problem is that the bad feelings always come back. Compulsive and addictive behaviors - like obsessive and compulsive disorder, gambling, sexual addictions, eating disorders, cutting, etc. - can work very much like alcohol and substance abuse. They are ways of controlling strong emotional reactions of anxiety, anger, sadness, loneliness or guilt. I use 90-minute and 3-HOUR SESSIONS to identify and fully resolve the roots of your emotional reactions so that they no longer trigger the urge to self-medicate.

At Mindful Transformations LLC, we understand that addiction is a complex and multifaceted issue that affects individuals on physical, emotional, and spiritual levels. Our comprehensive approach integrates evidence-based practices with mindfulness techniques to address the underlying causes of addiction, support clients in achieving sobriety, and cultivate long-lasting recovery. Through individualized treatment plans, clients receive care that may include cognitive-behavioral therapy (CBT), motivational interviewing, mindfulness-based relapse prevention, and support group involvement. We provide a safe and non-judgmental space for clients to explore their triggers & develop coping skills.

While most treatment approaches to addiction include 12 step progams, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brian in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161

In walking alongside individuals who have struggled with addiction, I utilize emotionally focused therapy, schema therapy, and internal family systems which helps to understand, become aware of, heal traumas at the root of addiction, and create healthy habits of coping in the process. Stepping into a lifestyle of recovery and sobriety takes a lot of courage, strength, support and humility. I look forward to walking along side you in the process.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

My therapy approach is particularly well suited to help you understand your addictive behaviors. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of life, moment by moment. I also provide a variety of resources for you so that you feel supported while you go through the process.