Grief and Loss Counseling in Sherrelwood, CO.

Life can be seen as a series of losses. We do not suffer because of these losses, but because we do not know how to deal with the losses in healthy ways. Pain is part of life and pain needs to be embraced and understood. Grief is a normal response to loss. It takes us on a jouney of self-discovery and personal renewal. It is when we deny, minimize and run away from the uncomfortable feelings that flow from losses that we create our own internal problems. I can help you find the courage to face the pain of loss and disappointments. That will enable you will grow through the difficult parts and become a more fully alive person.

Sitting alone in grief can be the hardest thing to do. As I sit with you and allow some of what needs to be released to be released, my hope is that you feel a sense of safety and healing. We walk through the stages of grief at your own pace: honoring memories, hurting from loss, feeling the "ugly" feelings of hurt and loss, and working through the transition of what life looks like now. Your healing can only happen in your timing, there is no right or wrong.

I will provide a supportive, caring environment to grieve your loss. Together we can discover what you need to best deal with your grief and loss. Everyone has a different perspective, I will listen to your story and support you so that you might find a sense of hope for the future. If you are looking for some structure to feel more secure, or simply an open space to feel understood, I can meet you where you are.

Connecting to our experiences of grief & loss means connecting to ourselves again. As people, a common experience we share is that of loss. Sometimes a loss is a death, or the end of a relationship. Other times it may be result from a change in a persons health, possessional or security loss, or dreams and desires. The impact of a loss resonates through various parts of our life. The impact my be our sleep, nutrition, motivation, mood, relationships, job, or even passions/hobbies. It can feel overwhelming to sort out all the feelings and experiences. Counseling gives you a space to safely unload your experiences, receive validation, and create steps to reconnect to yourself and your life.

Grief and loss differ in children and teens as opposed to adults. Children and teens experience numerous losses due to the transitions of every day life circumstance and developmental stages. For example; they have different teachers and classmates every year, they may not be able to play a sport they once loved , their environment may be changing due to separation or divorce and finally the death of a loved one. Children and teens need guidance, support, love and the tools to cope with a loss. I can help your child express his emotions in healthy manner and get through the feeling of hurt and despair. * I use play therapy, art therapy, bibliotherapy and journaling

When working with grief and loss, I use talk therapy, narrative therapy and EMDR to help people process their hurts and be able to move forward. I start with resourcing so that people can develop coping skills and stability before diving into their grief and trauma. With children, play therapy can be a great additional tool to use to help them process their grief indirectly.

Loss is something most of us will experience throughout our lives. Losing a loved one impacts us in ways impossible to anticipate. Kirsten wants to provide you with a safe space to air your grief and express your emotions, and then set you up with strategies to cope with loss. She desires to to help you navigate your grief and help you manage the day to day while honoring those you have loved and lost.

Grief is normal, and it is a painful part of life that we all must face. Sometimes you can feel really alone, or feel like you will never get back to normal again. Maybe you lost a loved one suddenly, and this has been traumatic. Or perhaps you struggled for a long time caring for an ailing family member. And there are many other types of grief. We can help you to navigate the journey of healing from loss so that the experience enriches your life rather than taking a piece of you.

The process of grieving is complex. There are several types of grief other than the death of a loved one. There is no "right or wrong" way to move through this painful process. There is no time frame for healing so our time together will be based on your personal experience and process of healing. My goal is to meet you where you are and facilitate healing in a safe & trusting environment.

You are in need of a safe place to grieve the loss of someone or something very special to you. Dr. Bruce Rumsey provides this safety for those suffering from grief & loss to many individuals grieving the loss of a loved one, a relationship, their health, a job, their safety, and so on. Imagine. You are not alone on your journey. The emotions and details of this loss deserve a thoughtful and competent ear to better understand how you can move forward. [Schedule your FREE 50 In-Office consultation with Master Counselor Dr. Bruce Rumsey at (303) 868.7246]

Grief is not linear. After loss, the sadness comes unexpectedly. It waxes and wanes on its own. The only way to be with it is to let it move through you. If you try to bottle it up, it will come out later. It can also build in your system lead to other emotional difficulties. Grief is a natural process and it's important to let it happen. I'm here to support you in being with the grief in a compassionate, kind way.

Monica Lopez believes that when individuals are provided the needed tools to embrace their grief honestly, they can work through the painful feelings associated with loss. When left untreated, grief can lead to anger, depression and self-sabotage. Monica uses well-known therapeutic strategies combined with some of the latest research to help her clients overcome their pain and regain control of their lives. The first session is always free. Call today to begin the healing process: (970) 227-2770.

The death of a loved one can be the most stressful event in a person’s life. I know how a wide array of emotions can be experienced, such as sadness, anger, anxiety, guilt, and despair. Changes in sleep patterns and appetite can occur, as well as physical illness. These are all normal parts of grieving and the feelings can ebb and flow over time. It is important to seek out a therapist who understands your loss. As a family therapist I am specialty trained to understand the impact of loss on your family and I can assist you through your bereavement process.

The death of a loved one is possibly the single most difficult experience that anyone can face. Seeking out counseling is a good way to handle the grief and loss that come after experiencing loss. Your counselor can help you explore the intense feelings of sadness and loss. Many people are expected to continue their normal daily activities after a loss, such as going to work and taking care of family. Therefore, they are unable to fully experience and explore their grief. Yet research has shown that the more deeply you can feel and understand your pain the better prepared you will be to move beyond your grief and re-enter normal life. Call today: (970) 227-2770.

You can remember and honor the loved ones you have lost while still moving forward with your own life. If you are finding it difficult to recover from the loss of someone close, it may be time to seek help. Monique Martinez has experience working with adults and children as a grief counselor. Rest assured that she can offer you hope and healing. The first session is free, so call today to share the difficulties you are experiencing and find out how grief therapy can help you move forward.

In our western society, many well-meaning people simply do not know how to support someone who is grieving. From loosing a job, to divorce, death or catastrophe, there is no right way to grieve, but there are certainly better and more helpful ways of approaching your grief. The goals is never to get over it, because no one ever really does. Whatever your experience, I believe you can get through it and grow through it - and you don't have to do it alone!

Enduring the loss of someone or something you love can rock your world. In times of grief, it can feel like things are spinning out of control, but you are not meant to go through this alone. Mariah will walk alongside you as you journey through your grief. Along the way, she will provide tools to cope and hope to move forward. If you or someone you care for could benefit from grief counseling, call Mariah today at (970) 227-2770 to schedule a free consultation.

f you're struggling with anxiety, emptiness, sadness, depression, or hopelessness after a loss or traumatic event, know that you are not alone. Grief can present as a challenging and complex experience, but evidence-based techniques can help guide you through the healing process. As a grief counselor in Parker, I am here to support you on your journey toward feeling more hopeful, confident, safe, and motivated to move past the pain. Through grief counseling and therapy, we can work together to help you rediscover joy in life once again. Feel free to learn more about my counseling services at: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet Suite Parker, Colorado

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

I bring a wealth of knowledge to helping others through the difficult process of recovery after a loss. I offer a caring therapeutic relationship through which you can explore your feelings of grief and loss and the additional feelings of depression, anxiety, or anger that can occur after losing someone close to you. Contact me today to find out if grief and loss counseling is right for you. The first session is free.

We experience grief every day. With the stress and expectations of life, we often push through and do not allow ourselves to grieve. This is the place to unravel, to release and heal your heartache. You do not have to carry the overloaded backpack of grief, you can set it down, unpack it and free it. Together we work through your grief, create rituals that honor your grief, relationships, and experiences.