Grief and Loss Counseling in Sheridan, CO.

Life can be seen as a series of losses. We do not suffer because of these losses, but because we do not know how to deal with the losses in healthy ways. Pain is part of life and pain needs to be embraced and understood. Grief is a normal response to loss. It takes us on a jouney of self-discovery and personal renewal. It is when we deny, minimize and run away from the uncomfortable feelings that flow from losses that we create our own internal problems. I can help you find the courage to face the pain of loss and disappointments. That will enable you will grow through the difficult parts and become a more fully alive person.

Loss, and the grief that follows a loss, is not something we simply "get over." And grief isn't an emotion saved only for when we lose a family member or friend - we can feel grief and loss after a pet dies, after a move away from family/friends, after the loss of a job...the list goes on and on! I work with clients as they begin to share the pain that accompanies a loss and then accompany on the journey of healing as they walk through the waves of grief that follow a loss.

You are in need of a safe place to grieve the loss of someone or something very special to you. Dr. Bruce Rumsey provides this safety for those suffering from grief & loss to many individuals grieving the loss of a loved one, a relationship, their health, a job, their safety, and so on. Imagine. You are not alone on your journey. The emotions and details of this loss deserve a thoughtful and competent ear to better understand how you can move forward. [Schedule your FREE 50 In-Office consultation with Master Counselor Dr. Bruce Rumsey at (303) 868.7246]

The process of grieving is complex. There are several types of grief other than the death of a loved one. There is no "right or wrong" way to move through this painful process. There is no time frame for healing so our time together will be based on your personal experience and process of healing. My goal is to meet you where you are and facilitate healing in a safe & trusting environment.

As an experienced Christian Counselor and ordained pastor, I’ve supported many men through the grief process. If you’re grieving, I will provide a supportive space for you to process your emotions. Because grief is a normal part of being human, I can’t take it away or rush you through it. However, I can help you identify barriers to grief, and help you prevent the grief process from becoming stuck. I know grief professionally. But I also know grief personally. Losing one of my best friends and my beloved grandparents was hard enough, but facing the untimely death of my father was, and is, a uniquely painful experience. If given the chance, I would be honored to help you process your grief.

I will provide a supportive, caring environment to grieve your loss. Together we can discover what you need to best deal with your grief and loss. Everyone has a different perspective, I will listen to your story and support you so that you might find a sense of hope for the future. If you are looking for some structure to feel more secure, or simply an open space to feel understood, I can meet you where you are.

Grief and loss differ in children and teens as opposed to adults. Children and teens experience numerous losses due to the transitions of every day life circumstance and developmental stages. For example; they have different teachers and classmates every year, they may not be able to play a sport they once loved , their environment may be changing due to separation or divorce and finally the death of a loved one. Children and teens need guidance, support, love and the tools to cope with a loss. I can help your child express his emotions in healthy manner and get through the feeling of hurt and despair. * I use play therapy, art therapy, bibliotherapy and journaling

In our western society, many well-meaning people simply do not know how to support someone who is grieving. From loosing a job, to divorce, death or catastrophe, there is no right way to grieve, but there are certainly better and more helpful ways of approaching your grief. The goals is never to get over it, because no one ever really does. Whatever your experience, I believe you can get through it and grow through it - and you don't have to do it alone!

The death of a loved one is possibly the single most difficult experience that anyone can face. Seeking out counseling is a good way to handle the grief and loss that come after experiencing loss. Your counselor can help you explore the intense feelings of sadness and loss. Many people are expected to continue their normal daily activities after a loss, such as going to work and taking care of family. Therefore, they are unable to fully experience and explore their grief. Yet research has shown that the more deeply you can feel and understand your pain the better prepared you will be to move beyond your grief and re-enter normal life. Call today: (970) 227-2770.

Unfortunately grief and loss is a part of life. Loss of a loved one, a divorce, loss of a job are all reasons people experience grief. Everyone experiences a loss in their own way. I will help you deal with the grief you are experencing by allowing you to feel without judgement. I use techniques such as guided imagery and breathing techniques to help you face and feel your grief instead of burying it. Sometimes we never get over a loss but with support and help, you can get through it.

Experiencing a significant loss whether it is a death of a family member, a relationship, or diagnosis, can leave you feeling isolated and confused. The pain can be overwhelming and your sense of identity can become murky. Learning to grieve the loss and go through the pain are important steps in moving forward, but you don't have to do it alone. You do not have to do it alone. I can help you navigate such a difficult journey helping you manage the heartache, making sense of the confusion, and rediscovering the hope the future holds.

f you're struggling with anxiety, emptiness, sadness, depression, or hopelessness after a loss or traumatic event, know that you are not alone. Grief can present as a challenging and complex experience, but evidence-based techniques can help guide you through the healing process. As a grief counselor in Parker, I am here to support you on your journey toward feeling more hopeful, confident, safe, and motivated to move past the pain. Through grief counseling and therapy, we can work together to help you rediscover joy in life once again. Feel free to learn more about my counseling services at: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet Suite Parker, Colorado

Grief is normal, and it is a painful part of life that we all must face. Sometimes you can feel really alone, or feel like you will never get back to normal again. Maybe you lost a loved one suddenly, and this has been traumatic. Or perhaps you struggled for a long time caring for an ailing family member. And there are many other types of grief. We can help you to navigate the journey of healing from loss so that the experience enriches your life rather than taking a piece of you.