Depression Counseling in Estes Park, CO.

Sometimes we feel overwhelmed with life. Even the simplest tasks feel like they take too much effort. Depression can rob you of the energy and desire to live a fulfilling, productive life. Research shows that counseling can effectively and efficiently treat depression so that you can feel like yourself again. Call Foundations Counseling for a free consultation at one of our three Northern Colorado counseling offices.

Fully 80% of the individuals who are suffering from depression do not know they have it and are not receiving treatment. Yet going through life with depression is like living your life with a severe cold or flu: you are never able to fully enjoy your experiences. The counselors at Foundations Counseling have extensive experience helping individuals recover from the devastating effects of depression. Get started today. The first session is free. (970) 227-2770

The dark cloud of depression can overwhelm you every day. Even the most mundane tasks can seem unworkable until every situation seems to be deteriorating out of control. The most effective treatment for depression is individual counseling, which can give you stability, restore a positive outlook, and guide you toward more productive ways of life. Devin Wills has a unique grasp on how to best lead someone on that path to growth and brighter days. Call today to schedule a free consultation.

Monique Martinez understands the courage it takes to seek help for depression. She will help you take back control of your life and find ways to overcome the depression that has been keeping you from living fully. If you are seeking depression counseling in Northern Colorado, call (970) 227-2770 today to set up a free consultation with Monique Martinez.

Depression counseling with Anna could include multiple techniques such as mindfulness practices, problem-solving strategies, and emotional regulation skills. The goal is to help individuals develop healthier coping mechanisms, improve self-esteem, and regain a sense of control over their emotions and daily lives. Ultimately, Anna aims to improve overall mental well-being and encourage lasting recovery.

Depression counseling with Kim may incorporate various approaches, such as mindfulness techniques, problem-solving methods, and emotional regulation strategies. The focus is on helping individuals build healthier coping skills, boost self-esteem, and regain control over their emotions and daily routines. Kim's ultimate goal is to enhance overall mental well-being and support long-term recovery.

Suffering from depression can feel like you have the weight of the work on your shoulders. You might wake up dreading the day or lose interest in hobbies and relationships. Andrea will work with you to identify stressors or triggers in your life that may be contributing to the depressive feelings you’re experiencing. She will help you develop skills and tools to overcome these feelings of depression and live a happier, healthier life.

Depression can be a debilitating weight to carry on your own. Nobody deserves to walk through life facing depression alone. Delaney is here to find you where you are, and help you continue your journey of healing by providing support, validation, understanding, and thoughtful care. Delaney strongly believes in the power of a therapeutic relationship to bring happiness and fulfillment back into your life.

Depression can be caused by loss, difficult life transitions, or have no cause at all. Regardless of where it comes from, depression can be debilitating, but it does not have to stay that way. By reaching out for support Cindy Navarrete is able to meet you in the midst of depression. She will validate your feelings and experience while also offering tangible tools to cope and begin healing. To schedule a free consultation with Cindy call (970)227-2770.

Depression is an issue that comes in many forms, and has many causes. Each affected individual feels and manages their depression a little bit differently. It can feel suffocating and impossible to overcome at times. I am here to help walk you through these difficult-to-navigate feelings, and discover your own unique strengths to help you take steps toward the happiness and fulfillment that you deserve.

Feelings of depression can feel overwhelming on top of navigating day to day life. Kirsten's goal is to provide you with a safe space to express your emotions by providing you a warm, comforting, judgement free, and supportive environment. She is here to help you identify your unique strengths to regain control and begin to feel like yourself again.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Is depression keeping you from participating fully in your life? Do you feel like everyday tasks are just too much effort? Do you have difficulty making decisions or concentrating? I bring a wealth of professional experience to my counseling practice and have helped innumerable individuals overcome depression and find their way back to a happy, productive life. Call today to schedule your free consultation and find out if depression counseling is right for you.