Find a Therapist in Sheridan, Colorado.

I am completely focused on your success. Whatever you are dealing with, my goal is to equip you with the awareness and skills you need so that you can live a balanced life. I work with my clients to uncover why they are in my office and determine the best way to move them toward emotional health. I use a variety of therapeutic approaches based on your need: cognitive behavioral, client-centered and EMDR (Eye Movement Desensitization and Reprocessing) to name a few.

Are you experiencing deep pain from past trauma, a loss in your life or are overwhelmed and need additional skills for coping with stress or relational conflict? I provide a empathic and direct approach while I work with you to bring deeper awareness while exploring past and present experiences that influence your current struggle. As your therapist, I will work with you to restore sustainable balance to your life in a safe and supportive environment.

You have the answers within you! Those answers maybe hidden away, but they are inside you. I will help you dig out those answers so you can enjoy a more fulfilling life. I provide a safe environment were you can speak your mind and heart in complete confidentiality. I will meet you where you're at and listen closely challenging your belief system when necessary and providing support for you. I will hold the space for you as you discover the person you really are and enjoy the freedom of being you. I am also trained in Brainspotting and PSYCH-k.

Book a Free 30 min. Consultation Online Now Rediscover your passion and clarity for life, heal your relationships, and progress toward your full potential with psychotherapy. We see many people who work hard to accomplish their goals, but still feel more angry, stressed, or empty than they thought they would. We treat anxiety disorders, depression, and trauma as well.

You want a life you cannot seem to obtain. You crave to be free of unwanted thoughts and feelings. Despite your best efforts, nothing seems to be working. You just want to be free from the pain and stress. If only you can find what is missing so you can live a life of passion and joy. With all of the avenues you have tried, you are left feeling lost and confused. By now, you feel that the life you have might not get any better. You are tired, have no idea on what to do next, and feel you are running out of steam to continue. Good therapy is a balance of support and challenge. Great therapy will change your life forever. Together, we can create positive change that will last a lifetime.

Over Dr. Bruce Rumsey's 20+ year career, he has created a very powerful 5-stage change model for helping individuals and couples move forward through all types of impasses, including but not limited to: • lifestyle adjustments • anxiety • depression • conflict • communication • sexuality issues • addiction • and much more... Dr. Rumsey is trained in trauma therapy, and a master addiction counselor. Additionally, the emphasis for his PhD was Marriage & Family therapy. Through his work, he have helped individuals resolve just about every imaginable challenge through his unique & successful model of change. Schedule your FREE 50 In-Office consultation with Dr. Bruce Rumsey (303) 868-7246

Does counseling seem daunting or down right terrifying? Do you want to know that you will be heard and accepted? I love to create a space where you feel free to tell the truth, even if you don't quite know what that truth is yet. We will figure it out together! You don't have to do this life on your own. I am here to walk with you as you explore where you come from and where you want to head.

Psychotherapy is the art of healing your psyche. It is the facilitation of uniting mind, body, and soul. It provokes self-knowledge and insight. Through psychotherapy, you are held in a sacred safe place to discover, understand and heal you! Psychotherapy allows you to unpack all the baggage that weighs you down, sort through it, keep what you desire and let go of what you no longer desire. Psychotherapy empowers you to live your best life!

I work from an attachment based perspective and hold the beliefs that we are products of our upbringing and relationships. I believe we are shaped through our experiences and this plays a vital role in how we operate in relationships in the present as well as the vision we hold for our future. Each person is unique in their story and their personality and experience combine provides a unique formation of their present. I work within the context of animal-assisted psychotherapy to work with attachment, bonding, and acceptance and love.

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

Collaboration is key with my clients. My style could be described as relaxed, directive, with a side of humor. My top priority is that you feel heard, seen, and supported in your healing process. My therapeutic modalities include: ACT-Acceptance and Commitment Therapy Cognitive Behavioral Therapy Mindfulness Practices

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

I provide effective, non-judgmental and supportive therapy to a variety of clients. I will help you to feel empowered, relaxed, regulated, heard and understood. Whether you want to come in as an individual or with a partner, parent, child or sibling I will focus on your concerns and lead you to find other perspectives that could result in the change you are looking for.

It's tough when you are in the middle of depression, anxiety or relationship conflicts to see your way out. It can feel sometimes like you're stuck in this bad place without a clue what to do. We help (normal!) people like you who are struggling in life to sort out your feelings, get clear on your challenges and make a plan to improve. We are that caring and open-minded sounding board with a fresh perspective so you can get out of the mess and rediscover peace and joy in your life. You don't have to go it alone when you have us in your court, pulling for your success.

Therapy is a fundamental process of growth and self-discovery, and it varies for each individual. My therapeutic style is characterized by openness, compassion, understanding, and a strong sense of curiosity, which fosters exploration and insights that can facilitate personal transformation. I offer both 50-minute and 90-minute psychotherapy sessions tailored to your specific needs. These needs may include managing anxiety and depression or navigating relationships and career transitions. Feel free to learn more about my counseling services at: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet Suite 395 Parker, Colorado 80138

I strive to create an environment of comfort for my clients - one in which they can feel safe taking risks as they begin their journey toward change. I approach my work with clients from a very strengths based approach - drawing on these STRENGTHS of each of my clients to facilitate change. I specialize in helping my clients identify the emotional needs that drive our actions and subsequently, making sense of these needs and developing new patterns when these needs arise in the future.

In my work as a psychotherapist, I blend coaching and energy work (which includes: EFT or tapping, matrix reimprinting, energy psychology, PSYCH-K, and muscle testing) to help my clients achieve their unique dreams, goals, and desires. In order to for my clients to become the best version of themselves, they first need to get out of their own way and clear anything that is blocking them or preventing them from moving forward in their lives. Blocks can appear consciously and subconsciously as limiting thoughts and beliefs, disempowering feelings, procrastination and self-sabotage, or as a combination of thoughts, feelings, and behaviors.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Psychotherapy has numerous approaches but its root is communication between the client and the therapist. When communicating with children and teens, I get down to their level and speak their language which builds a trusting , safe and non- judgmental environment. My approaches varies depending on the need of the child /teen and where they are developmental. I have found working with children and teens many of them have some of the same issues. Some problems that have helped children and teens reduce or eliminate are; * low self esteem * choosing healthy friendships * aggressive behaviors * problem solving difficult situations * building better relationships with parents /caregivers

As a Licensed Professional Counselor, caring well for my clients is my chief aim. I have been trained, and continue to seek regular training, that helps me help you! I pride myself on always learning and growing as a therapist because I want anyone I work with to find the healing and growth they seek! In my practice, I draw from attachment-science, neuroscience, and leading evidenced-based modalities to help you achieve your goals as effectively as possible.

Therapy can be a vulnerable, hard, scary, challenging, yet also empowering, healing, enriching, and fulfilling through the transformation process. My goal as a therapist is to provide a safe space for each of my client's, no matter what we may face in our therapeutic journey together. It is also very important to provide an individualized process that meets the needs of each specific client and what you are hoping to achieve in therapy.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

The foundation of my approach is systemic, which means I emphasize assessment of how you are impacted by the world as well as how you impact the world. Often clients underestimate the gravity of one or both of these areas despite their importances. In understanding how we are impacted by the world around us, we come to understand that we are not quite as unique or "crazy" as we imagined, and we begin to realize that the vast majority of our responses are quite normal, even if no longer effective. In addition, by understanding our impact on the world around us, we begin to realize that we might have more influence over situations than we think, if we open ourselves to different ways of being

My psychotherapy methodology is cognitive-behavioral. This means that as your therapist, if needed, I will help you to see any negative thinking patterns that may have developed in your life. Then together we will work on changing any behavioral or thinking patterns so that you can deal with life issues more effectively. This can be especially helpful if you are struggling with anxiety or depression. I provide convenient office hours Monday through Thursday and Saturdays; located near Hampden and Wadsworth.