Find a Therapist in Lyons, Colorado.

Why do people come to counseling? There are many reasons: dealing with psychological issues, problems with depression, anxiety or both, finding help with unexpected changes in life such as loss of a loved on, divorce or job change. Many want to gain perspective as they pursue their own personal growth. The excellent, experienced counselors at Foundations Counseling can provide support, insight, and strategies for all the types of change and growth you need. Call 970-227-2770 today to schedule your free consultation.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

I believe finding a nonjudgemental therapist you can have a genuine relationship with can be life changing. In my work with clients I focus more on what they can do themselves than I do on trying to control external circumstances. I use psychotherapy, mindfulness tools, CBT, acceptance and meditation to help clients grow through whatever they are suffering from.

Individual psychotherapy is a human encounter between two real people. In this encounter I need to be an accessible and honest participant. I see my clients as fellow travelors on the road to mental health and fullfilling relationships. Since I began my journey 50 years ago I may be farther along and I may have accumulated certain wisdom on the way. I take it as my job to tell you about any self-defeating behaviors I see you using and to give you ideas about what healthy alternative behaviors might be. Therapy is a joint endeavor designed to support youo in ejecting behaviors that keep you stuck and mastering new behaviors that increase your chances of deepening intimacy.

I provide effective, non-judgmental and supportive therapy to a variety of clients. I will help you to feel empowered, relaxed, regulated, heard and understood. Whether you want to come in as an individual or with a partner, parent, child or sibling I will focus on your concerns and lead you to find other perspectives that could result in the change you are looking for.

Are you having difficulty achieving the quality of life you want? Andrea has extensive knowledge pertaining to the methods and procedures for identifying, treating and rehabilitating of physical and mental disorders. She can help you pinpoint what may be holding you back and aid in discovering how to move forward. To find out if psychotherapy may be helpful for you call (970) 227-2770 to schedule your initial free consultation.

Psychotherapy counseling is a therapeutic process where individuals engage in conversations with a trained therapist to address emotional, psychological, and behavioral challenges. Kim supports clients in exploring their thoughts, feelings, and experiences within a safe and compassionate space. Her aim is to foster self-awareness, alleviate distress, and encourage healthier patterns of thinking, feeling, and behaving.

Psychotherapy is the process of you being with yourself and getting to know yourself in the presence of someone who supports safety, compassion, empathy, and care. We live in a culture that supports looking outside ourselves; where we live, what we drive, who we're dating, what we wear, etc. Carl Jung said, "Who looks outside, dreams. Who looks inside, awakes." I'm here to support you in looking within yourself, communicating effectively about what you find there (feelings, needs, requests, etc.) and integrating the unresolved wounds of your past so you can feel more relaxed, fulfilled and empowered.

If you're seeking a counselor who truly listens and understands you, Kirsten Norr may be the ideal choice. With a unique blend of openness and extensive experience, she excels in reframing and transforming the challenges you face. Her priority as a counselor is to validate your experiences while assisting you in setting achievable goals. Don't continue to bear your struggles alone — embrace the long-term benefits of counseling with Kirsten Norr and rediscover the joy in life.

Psychotherapy or talk therapy can be an invaluable tool in improving your life and your relationships. Individual counseling can benefit those looking to grow as a person, heal from past events, or move through life transitions with ease and support. Therapy has a wide range of benefits and can set you on the path to a happier, healthier life. Call to schedule a free consultation with Monique Martinez and learn about how psychotherapy can improve your life.

Whether you feel stuck, unhappy, or unfilled in life psychotherapy can be a helpful tool in assisting you heal and grow. Mariah uses a variety of therapies that she will tailor specifically to you. She believes that being willing to heal is the most rewarding choice one can make and she will be happy to walk with you on your journey of healing and growth. Along the way she will give you tools and space to process. If psychotherapy sounds beneficial for you, call Mariah today at (970) 227-2770 to schedule your free consultation.

In psychotherapy, I take a narrative approach that invites you to re-author the stories shaping your life. Together, we’ll explore the dominant narratives that may be limiting your sense of possibility and well-being. Rather than viewing challenges as fixed, we consider them in context, recognizing how your unique values, skills, and relationships can reshape your experiences. This process empowers you to identify and cultivate alternative narratives aligned with who you prefer to be, fostering a sense of agency, meaning, and renewed direction in your life.

Are you looking for someone who truly hears and sees you? Look no further. Lee Lester approaches counseling with an open heart and a wealth of experience. His goal is to make you feel validated while helping you set attainable goals and make measurable changes. Stop suffering alone—you need and deserve what good therapy can give you. Through counseling, you can again feel the joy in living. Get started today by scheduling your free consultation in one of our Northern Colorado counseling locations.

Individual psychotherapy, also known as 'counseling' or 'therapy' can benefit anyone who is interested in increasing their quality of life. Working with a counselor is one of the most effective ways of making significant, lasting changes in your life. If you are looking for psychotherapy in Northern Colorado, come in for a free consultation. Nicole Kucera will discuss how psychotherapy can help you, answer any questions you may have, and get started formulating a plan for change.

Sometimes the most beneficial thing we can do for our mental health is to talk to someone about how we are feeling. The psychotherapy approach utilizes personal interaction and communication to help people better understand their mental health and move toward new ways of thinking to overcome problems and increase happiness. Call (970) 227-2770 to schedule an appointment with Luke.

Only you know how you can make your life better. But, you may not be able to do it all by yourself. Wade offers psychotherapy to help you discover what is holding you back from achieving what you want in life. In individual therapy sessions, he will help you decide what changes to make and how to move forward effectively and efficiently. Begin to live the life you want. Call today. (970) 227-2770.

I have helped innumerable clients assess their current situation and formulate a plan to move their life in a positive direction. I believe you need to live purposefully to achieve happiness, and psychotherapy can help you do that. Whether you are dealing with anxiety, depression, obesity, low self-esteem, stress, addiction, or a history of trauma and abuse, psychotherapy will help you heal, recover, and find hope for improving your current situation. Call today to find out if psychotherapy is right for you.

Counseling is a wonderful and effective tool for helping one overcome life's curve balls and achieve a successful life. Whether you have specific goals to work toward or simply want some to talk to, Monica Lopez is able to meet you where you are at. She would consider it an honor to walk alongside you as you pursue growth beyond healing. Call today at (970) 227-2770 for a free consultation to find out how counseling can make your life better.

I work with individuals to identify what is holding them back, overcome past hurts, and formulate a plan to achieve happiness and healing. With offices in Fort Collins, Loveland, and Windsor and flexible office hours, there is no excuse for you not to schedule a free consultation. We will discuss your history and your hopes for the future, then determine a plan to help you quickly achieve your goals.

I have a Ph.D in Counselor Education and Supervision. I am a professor of psychology as well as a supervisor for those working toward licensure in the state. I have many years of experience working with individual, couples, and families. I work interactively, taking into account each unique personality, desires, needs and goals. I fully understand that most people who come to therapy don’t have a lot of time and money to invest in long-term therapy so my goal is to get as much processing done as we can as safely as possible as quickly as we can. Idealy, I’d like you to learn tools to help yourself, your partner, or other family members, so you won’t need me any longer than necessary.

I am completely focused on your success. Whatever you are dealing with, my goal is to equip you with the awareness and skills you need so that you can live a balanced life. I work with my clients to uncover why they are in my office and determine the best way to move them toward emotional health. I use a variety of therapeutic approaches based on your need: cognitive behavioral, client-centered and EMDR (Eye Movement Desensitization and Reprocessing) to name a few.

Psychotherapy is central to Cody’s practice as a mental health counselor, where he employs a variety of therapeutic approaches customized to suit each client’s specific needs. In his sessions, Cody collaborates closely with individuals to delve into their thoughts, emotions, and behaviors within a confidential and empathetic environment. Drawing on evidence-based techniques, talk therapy, and mindfulness practices, he helps clients gain insights into their challenges, acquire coping mechanisms, and nurture personal development. Cody is dedicated to fostering a supportive therapeutic alliance that enhances self-awareness, resilience, and positive transformation.

You have the answers within you! Those answers maybe hidden away, but they are inside you. I will help you dig out those answers so you can enjoy a more fulfilling life. I provide a safe environment were you can speak your mind and heart in complete confidentiality. I will meet you where you're at and listen closely challenging your belief system when necessary and providing support for you. I will hold the space for you as you discover the person you really are and enjoy the freedom of being you. I am also trained in Brainspotting and PSYCH-k.

Amanda Spanbauer fuses traditional counseling and talk-therapy skills with creative techniques to help you overcome the trials in your life and achieve your desired outcomes while creating a new sense of self in the process. Call 970-227-2770 to schedule a free consultation at Amanda's Loveland counseling office to start on the path of hope and healing today.