Anxiety Counselor
David Redbord, MA, MPH, LPCC
Licensed Professional Counselor Candidate
Available for Online Therapy
Lao Tzu said, "If you're anxious, it's because you're living in the future. If you're at peace, it's because you're living in the present." Often anxiety looks like leaving the present moment and projecting into the future, trying to think 10 steps ahead about things that haven't happened yet. This future thinking leads to stress in the present. I teach clients how to tune into their emotions (including anxiety), their bodies (as an anchor to the present moment) and move through anxiety as it arises using their breath. Anxiety and stress don't have to run your life. I'm here to support you in regulating your anxiety and stress by staying with yourself in the present moment.
Anxiety Counselor
Foundations Counseling, LLC
Counseling Organization
Available for Online Therapy
How much is your anxiety costing you? Individuals who suffer from anxiety and chronic stress are less productive at work and are more likely to call in sick. They are 3-5 times more likely to go to the doctor as anxiety often feels like physical illness. Their relationships with family and friends suffer or are sometimes cut off completely. Counseling is the single most effective treatment for anxiety and stress, and the benefits begin immediately. Call today to get started: (970) 227-2770.
Anxiety Counselor
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Walsenburg, CO.
Thank you for visiting our Colorado page of stress therapists in Walsenburg, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Walsenburg, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Walsenburg is located in Huerfano County, Colorado. It has a land area of 2.98 square miles and a water area of 0.00 square miles. The population of Walsenburg is 2,898 people with 1,226 households and a median annual income of $24,928. .
Therapy Affordability Meter for Walsenburg, CO
Difficult yet possible - ask your therapist
Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Walsenburg. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Walsenburg. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Walsenburg public health department.