Anxiety Counselor
Amanda Spanbauer, M.A., NCC, LPCC
Counselor
In 80530 - Nearby to Sherrelwood.
Anxiety and stress are normal parts of life. However, they can escalate to the point of becoming a disorder that affects your daily life. The five main types of anxiety disorders include Panic Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and Social Anxiety Disorder. Amanda Spanbauer can help you reframe and control your anxiety and stress so it no longer runs your life. Call (970) 227-2770 to schedule a free consultation with Amanda.
Anxiety Counselor
Monique Martinez, M.A., CRC, LPCC
Counselor
In 80530 - Nearby to Sherrelwood.
While low levels of anxiety and stress are normal, if you begin to notice overwhelming amounts stress or anxiety or are experiencing panic attacks, counseling could be the answer. Monique Martinez can help you address the underlying concerns and stressors that are causing anxiety and help you learn healthy coping mechanisms to overcome them. Call to schedule a free consultation today.
Anxiety Counselor
Dennis H. Harris, MA
Registered Psychotherapist
In 80031 - Nearby to Sherrelwood.
We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.
Sherrelwood is located in Adams County, Colorado. It has a land area of 2.42 square miles and a water area of 0.02 square miles. The population of Sherrelwood is 19,275 people with 5,933 households and a median annual income of $48,569. .
Therapy Affordability Meter for Sherrelwood, CO
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Sherrelwood, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Sherrelwood may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sherrelwood public health department.