Stress, PTSD and Anxiety Therapists in Federal Heights, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Federal Heights, Colorado.


Scott Boyd, M.A., LPC, LAC
Anxiety Counselor

Scott Boyd, M.A., LPC, LAC

Licensed Professional Counselor, Licensed Addiction Counselor

In 80302 - Nearby to Federal Heights.

There are few things worse than anxiety and stress. This may present itself as a base level constant companion that is tolerable but painful, or it may present itself as an almost debilitating feeling of impending doom. However stress or anxiety presents itself in your life, it sucks. Anxiety has been described as "future fear," which makes it particularly asinine, because it can seem impossible to pinpoint. Talking through your stresses, anxieties and fear with a psychotherapist can be very helpful. There are also a number of tools and techniques that are extremely effective.

Angela Dotzenrod, MA, LPC
Anxiety Counselor

Angela Dotzenrod, MA, LPC

Licensed Professional Counselor

In 80002 - Nearby to Federal Heights.

I will help you address anxiety and stress by taking small, manageable steps that will eventually lead to big changes. I take a gentle cognitive-behavioral approach to helping clients gradually overcome anxiety. I will help you identify beliefs that keep you stuck, and challenge thoughts that perpetuate these unhelpful ideas. I will share with you how avoidance keeps us stuck by tricking our brain and validating that this is how we are kept safe. With support, we will change this cycle by developing corrective experiences that promote new beliefs and ways of being.

Dennis H. Harris, MA
Anxiety Counselor

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Federal Heights.

We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.

James Marrugo, NCC,LPCC
Anxiety Counselor

James Marrugo, NCC,LPCC

Pyschotherapist

In 80111 - Nearby to Federal Heights.

After you receive anxiety treatment in Greenwood Village, CO, imagine having confidence in every decision you make and every step you take. Think of not repeatedly second-guessing yourself and fearing all your self-doubts are true. Imagine not having uncontrollable worry throughout the day. Think of coming to a decision faster as you won’t be doing mental gymnastics between several options. You can feel less on edge and be less irritable which will leave more room to relax and enjoy your life. Picture having more focus since your anxious thoughts will not be interrupting you. Picture making learning and completing tasks a more pleasurable and quicker process.

Chris Berger, M.A., LPC, NCC
Anxiety Counselor

Chris Berger, M.A., LPC, NCC

Licensed Professional Counselor

In 80530 - Nearby to Federal Heights.

The number of people who are suffering from anxiety and stress has skyrocketed in recent years. We live a world where our expectations of ourselves are extremely high, we are exposed to bad news constantly via the media, and we have very little downtime to relieve the built-up stress. Happily, there are skills you can learn to cope with this onslaught. Call today to find out if counseling will help you: 970) 277-2770.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Federal Heights.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Michelle Skiba, MA, LMFT
Anxiety Counselor

Michelle Skiba, MA, LMFT

Marriage & Family Therapist

In 80401 - Nearby to Federal Heights.

When the pressure from family, jobs and relationships gets control of you, overwhelming stress and anxiety can result making it most difficult to function in your world. As you enter counseling, I will provide you a safe & supportive environment to examine the sources of your symptoms and how they are impacting your life. I will help you to discover coping strategies that work for you and explore your own inner resources so that you can move forward and find balance in your life.

Andrea Bullard, M.A., LPCC
Anxiety Counselor

Andrea Bullard, M.A., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Stress and anxiety are practically inevitable at certain points in life. However, when the stress is constant, or feelings of anxiety are hard to escape, there may be a bigger issue at hand. Andrea has experience helping clients of all ages overcome these overwhelming feelings of stress and anxiety. She helps her clients to learn tips and tricks to manage their stress and anxiety including grounding techniques and coping mechanisms. Call Andrea today at (970) 227-2770 to begin reducing the stress and anxiety in your life.

Mindy Berry, LPC, NCC, MA
Anxiety Counselor

Mindy Berry, LPC, NCC, MA

Licensed Professional Counselor

In 80016 - Nearby to Federal Heights.

Emotional regulation is an essential skill that plays a vital role in maintaining good mental health. Those who struggle with anxiety disorder, post-traumatic stress disorder (PTSD), or trauma often require counseling services to learn stress management techniques, anxiety treatment, PTSD therapy, and trauma counseling. Counseling sessions can help individuals manage anxiety attacks, cope with PTSD symptoms, and receive post-traumatic stress disorder treatment. Post Traumatic Stress Disorder Treatment ( PTSD ) Feel free to learn more about my counseling services at: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet Suite Parker, Colorado

Jamie Smiertelny, M.S.W, SWC
Anxiety Counselor

Jamie Smiertelny, M.S.W, SWC

Counselor

In 80530 - Nearby to Federal Heights.

Living with anxiety can be incredibly challenging and troublesome. Anxiety can present itself in a multitude of ways. If you have found yourself experiencing nervousness, panic, trouble concentrating, physical tightness and increased heart rate, trouble sleeping or avoiding things that should bring you joy, counseling may be the best thing for you. By guiding you in ways that help manage your anxiety and understand it better, Jamie Smiertelny can support you in your journey to overcoming anxiety and managing your stress. Call (970) 227-2770 today.

Sally Bonkrude, MA, MT-BC, LPC
Anxiety Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Federal Heights.

Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!

Kelsey Edwards, M.S.W., SWC
Anxiety Counselor

Kelsey Edwards, M.S.W., SWC

Counselor

In 80530 - Nearby to Federal Heights.

Anxiety and stress are normal feeling that come and go throughout life. When these feelings occur more often than not or they become increasingly overwhelming and hard to deal with it, it may be time to seek support. Kelsey Edwards is ready to meet you where you are and help you in your journey toward healing and growth. She will do this by giving you space to process and offering tools to help you move forward. To schedule a free consultation call (970)227-2770 today.

Margaret Bell, Margaret Bell, MA, NCC, LPC
Anxiety Counselor

Margaret Bell, Margaret Bell, MA, NCC, LPC

Shamanic Counselor

In 80222 - Nearby to Federal Heights.

Free yourself from stress and anxiety. Your life does not have to be ruled by stress and anxiety. Stress and anxiety have become the norm in our daily life. We are stressed about work, family, relationships, health, money, and life. Together we get to the root of your stress and anxiety. You will learn tools, tricks and rituals to ease and silence your anxiety.

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Anxiety Counselor

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

In 80004 - Nearby to Federal Heights.

Anxiety, worry, fear, panic, stress - these are normal parts of life. If anxiety or worry is causing problems for you, we can help you to learn how to manage life without having so much stress and worry that your happiness and health are affected. We will take a look at how your emotions, mood, thoughts, and actions all play a role in making anxiety and stress worse. We can also work with your loved ones to help the whole family bring stress levels down. You can have more control over your experience and free yourself from the prison that chronic anxiety causes.

Pamela Silsby, MA, LPC, NCC
Anxiety Counselor

Pamela Silsby, MA, LPC, NCC

Licensed Professional Counselor

In 80020 - Nearby to Federal Heights.

Anxiety and Stess: I work with my clients to help them manage, reduce, and eliminate their stress and anxiety. EFT Tapping is one of the primary techniques that I use with my clients to help them with their stress and anxiety. I help them to find out what is underneath the stress and anxiety, often it is a hidden fear or limiting belief system. Tapping is one of the absolute best mind body clearing techniques for stress, anxiety, and overwhelm. It works incredibly well to rewire the subconscious mind and calm the body's nervous system. My clients have experienced profound results with EFT Tapping. The benefits include feeling more relaxed, present, happier, calmer, and more joyful.

Rebecca Frank, MA, LPC, NCC
Anxiety Counselor

Rebecca Frank, MA, LPC, NCC

Licensed Professional Counselor Candidate

In 80128 - Nearby to Federal Heights.

Anxiety and stress are a natural part of life, but when they become the main focus we have to learn to shift our energy to find balance. When we learn to interweave the good with the stress we learn to refill our cup. You walk through and find the areas in your life that need some balance. We build skills, learn tools, and practice ways that we can be the best version of yourself and relieve some of the pressures that this life places on you.

Lee Lester, M.A., NCC, LPC-S
Anxiety Counselor

Lee Lester, M.A., NCC, LPC-S

Counselor

In 80530 - Nearby to Federal Heights.

Running away from stress and ignoring anxiety doesn't work. Treating stress and anxiety using time-tested, proven techniques not only reduces the immediate feelings of anxiety, but also helps you recognize negative thoughts and behavior patterns as they appear. This way, you will be better prepared to handle new stressful events that pop up in the future. Lee Lester offers stress and anxiety counseling in Loveland and Northern Colorado. Call (970) 227-2770 today to schedule your free consultation.

Cindy Navarrete, MSW, LCSW, CCTP
Anxiety Counselor

Cindy Navarrete, MSW, LCSW, CCTP

Counselor

In 80530 - Nearby to Federal Heights.

Facing anxiety and stress on a regular basis can be exhausting and feel overwhelming. If left unchecked, it can begin to affect relationships, work life, and your personal routines. When this begins to happen, it is important to reach out for support. Cindy Navarrete is skilled in working with those experiencing consistent and high levels of anxiety and stress. Not only will she provide space to process, but she will equip you with the tools to cope, ground yourself, and begin the journey of healing and growth. Call (970)227-2770 to schedule a free consultation today.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

Mariah Milne, M.S.W., LSW
Anxiety Counselor

Mariah Milne, M.S.W., LSW

Counselor

In 80530 - Nearby to Federal Heights.

When anxiety and sadness won't fade away, life can be hard to face. If you have lost interest in your favorite activities, are pulling away from friends and family, or feel like there is a dark cloud above you, it may be time to seek professional help from a licensed counselor. Mariah will come alongside you and help you to lift yourself out of the depressive feelings.

Monique Martinez, M.A., CRC, LPCC
Anxiety Counselor

Monique Martinez, M.A., CRC, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

While low levels of anxiety and stress are normal, if you begin to notice overwhelming amounts stress or anxiety or are experiencing panic attacks, counseling could be the answer. Monique Martinez can help you address the underlying concerns and stressors that are causing anxiety and help you learn healthy coping mechanisms to overcome them. Call to schedule a free consultation today.

Carole Brooks, Ph.D, LPC
Anxiety Counselor

Carole Brooks, Ph.D, LPC

Licensed Professional Counselor

In 80235 - Nearby to Federal Heights.

Diamond Counseling provides anxiety therapy for men, women, teens and children. You know it is time to see a therapist when your social life, school activities, job functioning, self-esteem or relationships are suffering as a result of anxiety. I provide office hours to fit your busy schedule; Monday through Thursday; daytime and evenings and Saturday mornings. My office is conveniently located at Hampden and Wadsworth.

Howard Lambert, Ph.D.
Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Federal Heights.

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.

Wade Brandon, M.C., LPC
Anxiety Counselor

Wade Brandon, M.C., LPC

Licensed Professional Counselor

In 80530 - Nearby to Federal Heights.

40 million adults in the United States will experience an anxiety disorder this year. If you are among that number, you know how debilitating anxiety can be. There is a place to get help. Wade offers anxiety and stress counseling to men and women in both group and individual sessions. Call today to find out if anxiety counseling is right for you: (970) 227-2770. The first session is free.

Camille Reich,  Ph.D., M.S., LMFT
Anxiety Counselor

Camille Reich, Ph.D., M.S., LMFT

Licensed Marriage and Family Therapist

In 80110 - Nearby to Federal Heights.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Federal Heights, CO.

Thank you for visiting our Colorado page of stress therapists in Federal Heights, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Federal Heights, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Federal Heights public health department.