![Sally Bonkrude, MA, MT-BC, LPC](https://www.theravive.com/images/counsellors/sally-bonkrude.jpg)
Anxiety Counselor
Sally Bonkrude, MA, MT-BC, LPC
Licensed Professional Counselor - Board Certified Music Therapist
In 80127 - Nearby to Fairmount.
Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!
![A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)](https://www.theravive.com/images/counsellors/a-peaceful-life-counseling-services.jpg)
Anxiety Counselor
A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Licensed Social Worker
In 80004 - Nearby to Fairmount.
Anxiety, worry, fear, panic, stress - these are normal parts of life. If anxiety or worry is causing problems for you, we can help you to learn how to manage life without having so much stress and worry that your happiness and health are affected. We will take a look at how your emotions, mood, thoughts, and actions all play a role in making anxiety and stress worse. We can also work with your loved ones to help the whole family bring stress levels down. You can have more control over your experience and free yourself from the prison that chronic anxiety causes.
![Keira Olivas, M.A., LPC, LMFT, NCC](https://www.theravive.com/images/counsellors/keira-olivas.jpg)
Anxiety Counselor
Keira Olivas, M.A., LPC, LMFT, NCC
Counselor
In 80503 - Nearby to Fairmount.
Are stress and anxiety interfering with your ability to function? Are you feeling overwhelmed, unsure of where to turn? I have helped many individuals find ways to cope with and overcome anxiety and stress issues using a variety of accredited theories, approaches, and styles of therapy. Contact me today to schedule your free consultation to find out if anxiety and stress counseling can help you.
![Foundations Counseling, LLC](https://www.theravive.com/images/counsellors/foundations-counseling,-llc.jpg)
Anxiety Counselor
Foundations Counseling, LLC
Counseling Organization
In 80530 - Nearby to Fairmount.
How much is your anxiety costing you? Individuals who suffer from anxiety and chronic stress are less productive at work and are more likely to call in sick. They are 3-5 times more likely to go to the doctor as anxiety often feels like physical illness. Their relationships with family and friends suffer or are sometimes cut off completely. Counseling is the single most effective treatment for anxiety and stress, and the benefits begin immediately. Call today to get started: (970) 227-2770.
![Monica Lopez, M.S., M.Eds., LPCC](https://www.theravive.com/images/counsellors/monica-lopez.jpg)
Anxiety Counselor
Monica Lopez, M.S., M.Eds., LPCC
Counselor
In 80530 - Nearby to Fairmount.
Many people feel stress at different times in their life. When the stress is constant, or there are feelings of anxiety more often than not, there may be a bigger issue at hand. Monica Lopez has experience helping adults and teens overcome feelings of stress and anxiety. She helps her clients to learn tips and tricks to manage their stress and anxiety. Call Monica today at (970) 227-2770 to begin reducing the stress and anxiety in your life.
![David Lieberman, MFTC](https://www.theravive.com/images/counsellors/david-lieberman.jpg)
Anxiety Counselor
David Lieberman, MFTC
Marriage and Family Therapist
In 80303 - Nearby to Fairmount.
In addressing anxiety and stress, I work with you to externalize these experiences, helping you see them as influences rather than defining aspects of who you are. Together, we’ll examine how anxiety and stress have woven themselves into your life, noticing the stories they tell about limitations or fears. By identifying your own values, strengths, and responses to these influences, we create openings for new ways of engaging with situations that previously felt overwhelming. This approach fosters a sense of agency, allowing you to navigate life’s pressures with resilience, clarity, and a greater sense of calm.
![Courtney Taucher, MA, LPC, LAC](https://www.theravive.com/images/counsellors/courtney-taucher.jpg)
Anxiety Counselor
Courtney Taucher, MA, LPC, LAC
Licensed Professional Counselor
In 80401 - Nearby to Fairmount.
Living with anxiety and panic attacks can be extremely painful and effect every area in a persons life. Every day can be a private battle living with anxiety. Since humans feel anxiety, we can't get rid of ever feeling anxiety again. We can, however, change the experience we have with anxiety to have a different outcome. Counseling for anxiety and panic attacks explores how anxiety shows up in your life, the roots, and discovering strategies for learning how to live a meaningful life.
![Nicole Kucera, M.A., LPC](https://www.theravive.com/images/counsellors/nicole-kucera.jpg)
Anxiety Counselor
Nicole Kucera, M.A., LPC
Counselor
In 80530 - Nearby to Fairmount.
Feeling some anxiety and stress is normal. However, if you feel like you are experiencing more anxiety and stress than normal, or if you are having debilitating anxiety attacks, it is time to seek help. Research shows that counseling plays an integral part in learning to control and manage anxiety and stress. Come in for a free consultation with Nicole Kucera to determine if now is the right time to address your anxiety and stress.
![Carole Brooks, Ph.D, LPC](https://www.theravive.com/images/counsellors/carole-brooks.jpg)
Anxiety Counselor
Carole Brooks, Ph.D, LPC
Licensed Professional Counselor
In 80235 - Nearby to Fairmount.
Diamond Counseling provides anxiety therapy for men, women, teens and children. You know it is time to see a therapist when your social life, school activities, job functioning, self-esteem or relationships are suffering as a result of anxiety. I provide office hours to fit your busy schedule; Monday through Thursday; daytime and evenings and Saturday mornings. My office is conveniently located at Hampden and Wadsworth.
![Heather Gomez, MA, LMFT](https://www.theravive.com/images/counsellors/heather-gomez.jpg)
Anxiety Counselor
Heather Gomez, MA, LMFT
Marriage and Family Therapist
In 80020 - Nearby to Fairmount.
If you are suffering with anxiety or constant stress in your life, then your plate is already full. If you decide to commit some time to attending therapy, I will help you to understand what is causing your stress and/or anxiety so that you can do something different. I will provide a safe, calm environment where you can learn how to relax and take care of yourself before you reach your capacity.
![Cody Watts, M.A., ACC, LPCC](https://www.theravive.com/images/counsellors/cody-watts.jpg)
Anxiety Counselor
Cody Watts, M.A., ACC, LPCC
Counselor
In 80530 - Nearby to Fairmount.
Cody focuses on addressing anxiety and stress as a mental health counselor, recognizing their widespread impact on individuals. These emotions can present in diverse forms, including generalized anxiety, panic attacks, and daily stressors. In his counseling approach, Cody offers a supportive and empathetic environment for clients to delve into the underlying causes of their anxiety and stress. Utilizing evidence-based techniques, relaxation exercises, and mindfulness practices, he collaborates with clients to develop practical coping strategies. Cody aims to empower individuals to effectively manage anxiety and stress, enhance their emotional resilience, and restore a sense of peace and equilibrium in their lives.
![Howard Lambert, Ph.D.](https://www.theravive.com/images/counsellors/howard-lambert.jpg)
Anxiety Counselor
Howard Lambert, Ph.D.
Licensed Clinical Psychologist
In 80246 - Nearby to Fairmount.
Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.
![Delaney Cash, M.S.W., LCSW](https://www.theravive.com/images/counsellors/delaney-cash.jpg)
Anxiety Counselor
Delaney Cash, M.S.W., LCSW
Counselor
In 80530 - Nearby to Fairmount.
In today's world, it can sometimes feel like stress is a constant presence in all of our lives, a weight on our shoulders getting heavier and heavier day by day. Delaney is here to be a source of optimism and positivity in your healing journey, reminding you of all of the aspects of life we have to be grateful for. She is also here to equip you with strategies and interventions to manage your stress in a way that is healthy and beneficial to your unique situations.
![Laura Stuart, MA, NCC, LPC](https://www.theravive.com/images/counsellors/laura-stuart.jpg)
Anxiety Counselor
Laura Stuart, MA, NCC, LPC
Licensed Professional Counselor
In 80246 - Nearby to Fairmount.
I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.
![Cindy Navarrete, MSW, LCSW, CCTP](https://www.theravive.com/images/counsellors/cindy-navarrete.jpg)
Anxiety Counselor
Cindy Navarrete, MSW, LCSW, CCTP
Counselor
In 80530 - Nearby to Fairmount.
Facing anxiety and stress on a regular basis can be exhausting and feel overwhelming. If left unchecked, it can begin to affect relationships, work life, and your personal routines. When this begins to happen, it is important to reach out for support. Cindy Navarrete is skilled in working with those experiencing consistent and high levels of anxiety and stress. Not only will she provide space to process, but she will equip you with the tools to cope, ground yourself, and begin the journey of healing and growth. Call (970)227-2770 to schedule a free consultation today.
![Karen Thacker, MS, LPC](https://www.theravive.com/images/counsellors/karen-thacker.jpg)
Anxiety Counselor
Karen Thacker, MS, LPC
Licensed Professional Counselor
In 80026 - Nearby to Fairmount.
Anxiety and stress can be debilitating. The severity may range from mild to extreme. The type of anxiety you may be dealing with is widely varied (social or certain situations to name a few). In my work, I first determine the degree to which you are experiencing anxiety or stress. We will then look at the underlying cause for your emotional experience. Depending on the cause, I may utilize EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, talk therapy, relaxation techniques, skill building, reframing and emotion regulation to assist you in your quest to find healing and balance.
![Angela Dotzenrod, MA, LPC](https://www.theravive.com/images/counsellors/angela-dotzenrod.jpg)
Anxiety Counselor
Angela Dotzenrod, MA, LPC
Licensed Professional Counselor
In 80002 - Nearby to Fairmount.
I will help you address anxiety and stress by taking small, manageable steps that will eventually lead to big changes. I take a gentle cognitive-behavioral approach to helping clients gradually overcome anxiety. I will help you identify beliefs that keep you stuck, and challenge thoughts that perpetuate these unhelpful ideas. I will share with you how avoidance keeps us stuck by tricking our brain and validating that this is how we are kept safe. With support, we will change this cycle by developing corrective experiences that promote new beliefs and ways of being.
![Chris Berger, M.A., LPC, NCC](https://www.theravive.com/images/counsellors/chris-berger.jpg)
Anxiety Counselor
Chris Berger, M.A., LPC, NCC
Licensed Professional Counselor
In 80304 - Nearby to Fairmount.
The number of people who are suffering from anxiety and stress has skyrocketed in recent years. We live a world where our expectations of ourselves are extremely high, we are exposed to bad news constantly via the media, and we have very little downtime to relieve the built-up stress. Happily, there are skills you can learn to cope with this onslaught. Call today to find out if counseling will help you: 970) 277-2770.
![Scott Boyd, M.A., LPC, LAC](https://www.theravive.com/images/counsellors/scott-boyd.jpg)
Anxiety Counselor
Scott Boyd, M.A., LPC, LAC
Licensed Professional Counselor, Licensed Addiction Counselor
In 80302 - Nearby to Fairmount.
There are few things worse than anxiety and stress. This may present itself as a base level constant companion that is tolerable but painful, or it may present itself as an almost debilitating feeling of impending doom. However stress or anxiety presents itself in your life, it sucks. Anxiety has been described as "future fear," which makes it particularly asinine, because it can seem impossible to pinpoint. Talking through your stresses, anxieties and fear with a psychotherapist can be very helpful. There are also a number of tools and techniques that are extremely effective.
![Devin Wills, M.A., NCC, LPCC](https://www.theravive.com/images/counsellors/devin-wills.jpg)
Anxiety Counselor
Devin Wills, M.A., NCC, LPCC
Counselor
In 80530 - Nearby to Fairmount.
Running away from stress and ignoring anxiety won't lead you to the relief you're looking for. Treating stress and anxiety by employing time-tested techniques can not only reduce feelings of anxiety but will also help you recognize negative thoughts and habitual behaviors. This way, you will be better prepared to handle stress-inducing events that arise in the future. Devin Wills has specific training in such strategies and can help walk you through the process, no matter where you are in your journey. Call today to schedule your free consultation.
![Ansley Hitson, M.S., LPCC](https://www.theravive.com/images/counsellors/ansley-hitson.jpg)
Anxiety Counselor
Ansley Hitson, M.S., LPCC
Licensed Professional Clinical Counselor
In 80530 - Nearby to Fairmount.
Living in denial of the stress you are feeling and ignoring anxiety won't lead you to the relief you're looking for. Treating stress and anxiety by employing reliable techniques can both reduce feelings of anxiety and help you recognize negative thoughts or habitual behaviors. This way, you will be better prepared to handle stress-inducing events that come up moving forward. Ansley Hitson has specific training in such strategies and can help walk you through the process, no matter where you are in your journey. Call today to schedule your free consultation.
![Mark Odland, MA, LMFT, MDIV](https://www.theravive.com/images/counsellors/mark-odland.jpg)
Anxiety Counselor
Mark Odland, MA, LMFT, MDIV
Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor
Available for Online Therapy
As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.
![Dennis H. Harris, MA](https://www.theravive.com/images/counsellors/dennis-h.-harris.jpg)
Anxiety Counselor
Dennis H. Harris, MA
Registered Psychotherapist
In 80031 - Nearby to Fairmount.
We can use mindfulness techniques to work with difficult emotions or a lack of emotions day to day. Exercise, diet, sleep and many daily activities can be utilized to help with difficult times. Self care is an exploration. I support the use of medications when needed depending on what you want to do. I take an individualized approach so the process depends on how you want to approach it and what your needs are.
![Allison Rimland, LPC](https://www.theravive.com/images/counsellors/allison-rimland.jpg)
Anxiety Counselor
Allison Rimland, LPC
Emotionally Focused Couple Therapists
In 80112 - Nearby to Fairmount.
If you are suffering from panic attacks, not sleeping or eating well, or not able to enjoy life because anxiety hangs over you like a cloud, we can help. Anxiety is one of the most treatable issues people face. Don't waste another minute of your life with anxiety stealing your joy. We will help you understand what's going on, craft a personalized plan to get you back to feeling like you, and support you along the way anytime anxiety rears its head.
![Andrea Bullard, M.A., LPCC](https://www.theravive.com/images/counsellors/andrea-bullard.jpg)
Anxiety Counselor
Andrea Bullard, M.A., LPCC
Counselor
In 80530 - Nearby to Fairmount.
Stress and anxiety are practically inevitable at certain points in life. However, when the stress is constant, or feelings of anxiety are hard to escape, there may be a bigger issue at hand. Andrea has experience helping clients of all ages overcome these overwhelming feelings of stress and anxiety. She helps her clients to learn tips and tricks to manage their stress and anxiety including grounding techniques and coping mechanisms. Call Andrea today at (970) 227-2770 to begin reducing the stress and anxiety in your life.