Anxiety Counselor
Kirsten Norr, M.A., LPCC
Counselor
In 80530 - Nearby to Berkley.
Stress and anxiety can be very difficult to manage in healthy ways. If you are struggling with developing healthy coping mechanisms and regulation strategies, Kirsten is here to help. She specializes in taking a look at the whole person, mind and body, and helping utilize both to foster self improvement and self-regulation. Kirsten's goal is to build you up utilizing strengths you already have to help you become the best version of yourself.
Anxiety Counselor
Sally Bonkrude, MA, MT-BC, LPC
Licensed Professional Counselor - Board Certified Music Therapist
In 80127 - Nearby to Berkley.
Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!
Anxiety Counselor
Devin Wills, M.A., NCC, LPCC
Counselor
In 80530 - Nearby to Berkley.
Running away from stress and ignoring anxiety won't lead you to the relief you're looking for. Treating stress and anxiety by employing time-tested techniques can not only reduce feelings of anxiety but will also help you recognize negative thoughts and habitual behaviors. This way, you will be better prepared to handle stress-inducing events that arise in the future. Devin Wills has specific training in such strategies and can help walk you through the process, no matter where you are in your journey. Call today to schedule your free consultation.
Anxiety Counselor
Bruce D. Rumsey, Ph.D., LPC
Licensed Professional Counselor
In 80120 - Nearby to Berkley.
Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.
Berkley is located in Adams County, Colorado. It has a land area of 3.62 square miles and a water area of 0.47 square miles. The population of Berkley is 11,706 people with 3,926 households and a median annual income of $48,214. .
Therapy Affordability Meter for Berkley, CO
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Berkley, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Berkley may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Berkley public health department.