Anger Management and Counseling in Monument, CO.

Therapy and counseling for anger issues, self control and stress management in Monument, Colorado. Find effective help for real change.


Brian Hicks, LCSW
Anger Therapist

Brian Hicks, LCSW

Licensed Clinical Social Worker

In 80909 - Nearby to Monument.

In my therapeutic role, guiding individuals through anger management is a dynamic and transformative process. Together, we delve into the roots of anger, exploring triggers and underlying emotions. Through a combination of cognitive-behavioral strategies and mindfulness techniques, we work towards fostering healthier responses. Witnessing clients gain control over their anger, develop self-awareness, and implement constructive coping mechanisms is truly gratifying. The therapeutic journey involves not just managing anger but also understanding its sources, enabling individuals to navigate life's challenges with resilience and emotional balance.

David Redbord, MA, MPH, LPCC
Anger Therapist

David Redbord, MA, MPH, LPCC

Licensed Professional Counselor Candidate

Available for Online Therapy

Anger can come from a few different things; your boundaries aren't being respected, a catalyzing energy telling you that things need to change, or old wounds from childhood getting touched by current interactions with others. Anger is a signal to you to reclaim your personal power; a fire giving you the fuel you need to create change. I'm here to help you get to the root of the anger and to self-regulate through anger and other difficult emotions, so you can show up as more calm and grounded in your life.

Mark Odland, MA, LMFT, MDIV
Anger Therapist

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Experienced Christian Counselor

Available for Online Therapy

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

Foundations Counseling, LLC
Anger Therapist

Foundations Counseling, LLC

Counseling Organization

Available for Online Therapy

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770


You have Found the Best Anger Management Therapists in Monument, CO.

Thank you for visiting our Colorado page of anger counselors in Monument, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Monument is located in El Paso County, Colorado. It has a land area of 6.75 square miles and a water area of 0.04 square miles.  The population of Monument is 6,420 people with 1,909 households and a median annual income of $93,341. .


Therapy Affordability Meter for Monument, CO

Very Affordable

Booking a weekly counseling session with a licensed therapist in Monument is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Monument public health department.