Anger Management and Counseling in Loveland, CO.

Jamie's approach focuses on equipping individuals with coping strategies, such as relaxation techniques, communication skills, and problem-solving strategies, to keep anger from escalating. In therapy, he helps clients recognize the triggers behind their anger, understand the emotional roots of these feelings, and find healthier ways to cope with frustration or stress. His ultimate goal is to promote better emotional regulation, reduce destructive behaviors, and support people in managing their anger for healthier relationships and improved well-being.

Katay focuses on teaching coping strategies, such as relaxation techniques, communication skills, and problem-solving skills, to prevent anger from escalating. Through therapy, Katya helps individuals learn to recognize the triggers that lead to anger, explore the underlying causes of their emotions, and develop healthier responses to frustrating or stressful situations. Ultimately, her goal is to improve emotional regulation, reduce destructive behaviors, and help people manage their anger in ways that are more beneficial to their relationships and well-being.

Anger can come from a few different things; your boundaries aren't being respected, a catalyzing energy telling you that things need to change, or old wounds from childhood getting touched by current interactions with others. Anger is a signal to you to reclaim your personal power; a fire giving you the fuel you need to create change. I'm here to help you get to the root of the anger and to self-regulate through anger and other difficult emotions, so you can show up as more calm and grounded in your life.

By teaching coping strategies like relaxation methods, communication techniques, and problem-solving skills, Erica works to prevent anger from spiraling out of control. In therapy, she helps individuals identify what triggers their anger, explore the emotional causes behind it, and develop healthier ways to respond to challenges. Ultimately, Erica's goal is to improve emotional control, reduce harmful behaviors, and help people manage their anger in ways that benefit their relationships and overall happiness.

In my experience as an EMDR therapist, I pay close attention to the links between past and present. I’ve seen time and time again how unhealed emotional wounds resurface and come out sideways. While anger management can provide helpful strategies, they don’t get to the heart of the issue. Often, anger is what we see on the surface, but the real problem is what’s underneath the anger. Negative beliefs like “I’m helpless,” “I’m out of control,” and “I’m a failure,” start to bubble up, and anger comes to the rescue. It can get us in trouble, but at least it gets the blood pumping. With research-proven EMDR therapy, I help men heal anger at its source so it doesn’t have to be managed.

When uncontrollable rage and frustration becomes a pattern that negatively affects your family, friends, and job, then it may be time to seek help. Ansley Hitson uses trusted therapy techniques combined with the latest research on impulse control, stress management and interpersonal skills to empower her clients to better control their anger and become their optimal selves. Let her experience help you work through your anger. Call today to schedule your free consultation to find out how anger management counseling can help you (970) 227-2770.

Shelby emphasizes teaching coping mechanisms like relaxation exercises, effective communication, and problem-solving skills to help prevent anger from escalating. Through therapy, she assists individuals in identifying their anger triggers, exploring the root causes of their emotions, and developing healthier ways to respond to stressful situations. Ultimately, Shelby aims to enhance emotional regulation, minimize harmful behaviors, and help individuals manage their anger in ways that improve their relationships and overall well-being.

While anger is a healthy and valid emotion to feel on occasion it can often spiral out of control, before we're even aware of it. When this happens, it can begin to negatively impact our loved ones, jobs, and daily habits. However, Mikinzie Hoffman is here to help. Through engaging various therapies, she will explore coping mechanisms and grounding techniques that will equip you to express anger and frustration in healthier ways and on a less frequent basis. Call (970) 227-2770 today to schedule your free consultation.

Anna's counseling focuses on helping individuals manage and control their anger in healthy ways. Anger management counseling also helps individuals develop emotional awareness, improve problem-solving abilities, and learn how to express their feelings without aggression. The goal is to promote self-control, enhance relationships, and improve emotional well-being.

Our counselors strive to combine time-tested therapeutic techniques with the latest in psychotherapy research to provide you with the best and most effective anger management techniques available. We have several counselors on staff to ensure that you will always be able to access someone who specializes in your needs without waiting. Do you know what it will take to achieve your optimal life? If not, it's okay, we're here to help. (970) 227-2770

Kim's counseling is centered on helping individuals manage and channel their anger in constructive ways. Through anger management sessions, she also assists clients in building emotional awareness, enhancing their problem-solving skills, and learning how to express their emotions without resorting to aggression. The aim is to foster self-control, strengthen relationships, and improve overall emotional well-being.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Mariah Milne at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.