Anger Management and Counseling in Federal Heights, CO.

Therapy and counseling for anger issues, self control and stress management in Federal Heights, Colorado. Find effective help for real change.


Wade Brandon, M.C., LPC
Anger Therapist

Wade Brandon, M.C., LPC

Licensed Professional Counselor

In 80530 - Nearby to Federal Heights.

Stop letting anger take over your life. If you find that your anger is affecting your relationships, work, or self-esteem, then it is time to get help. Wade specializes in providing anger management counseling to men and women by creating a program based on each individual's needs. There is a way to end the vicious cycle of anger outbursts that are a destructive force in your life. Call (970) 227-2770. The first visit is free.

Melanie Hart, MA, LPC, NCC
Anger Therapist

Melanie Hart, MA, LPC, NCC

Licensed Professional Counselor

In 80015 - Nearby to Federal Heights.

A healthy expression of anger is never wrong. But if your anger results in others distancing themselves from you, or walking on eggshells around you, it may be time for you to grow and learn new ways of understanding your anger and expressing it. I want to help you drop the chains of anger and angry outbursts so you can achieve the relationships you want! And if you're living with someone who is prone to anger and not sure what to do, you're welcome too! Don't go another day letting anger be in control- call today!

Monica Lopez, M.S., M.Eds., LPCC
Anger Therapist

Monica Lopez, M.S., M.Eds., LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Anger is a normal human emotion. However, if you get angry over small things or can't seem to turn off your anger, you may need to work on managing those feelings. It is important to work through anger management issues before your anger escalates to a level that is harmful to you or another person. Monica Lopez can work with you to express your anger less frequently and in a healthier way. If you or a loved one need anger management counseling, call Monica today for a free consultation at (970) 227-2770

Camille Reich,  Ph.D., M.S., LMFT
Anger Therapist

Camille Reich, Ph.D., M.S., LMFT

Licensed Marriage and Family Therapist

In 80110 - Nearby to Federal Heights.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Robyn Looze, Robyn Looze, LCSW
Anger Therapist

Robyn Looze, Robyn Looze, LCSW

Licensed Clinical Social Worker

In 80016 - Nearby to Federal Heights.

Many children and teens have anger issues but the question is where does the anger come from? I include the parents on the interview process as well as hear the child/teens thoughts about anger. Together we will come up with a plan that not only works in my office but also at school and home . I believe working with families is the key component to helping control anger. In addition, I will provide the child/teen with calming strategies and help them be mindful of their behavior as well as teach them the warning signs our bodies give off during the times of anger and/or stressful situations. Moreover, I provide groups for anger management.

Cindy Navarrete, MSW, LCSW, CCTP
Anger Therapist

Cindy Navarrete, MSW, LCSW, CCTP

Counselor

In 80530 - Nearby to Federal Heights.

Anger is an intense emotion that can quickly become unhealthy when it is expressed incorrectly and on a regular basis. Thankfully, there are many ways to voice anger in a healthy and balanced way. Cindy Navarrete specializes in not only offering tools to engage and channel anger in a healthy way, but also in helping one process through the root of the anger. To schedule a free consultation call (970)227-2770 today.

Jamie Smiertelny, M.S.W, SWC
Anger Therapist

Jamie Smiertelny, M.S.W, SWC

Counselor

In 80530 - Nearby to Federal Heights.

Anger is a natural response to many situations in life that cause feelings of frustration. If you are experiencing anger that persists after situations have passed or become easily irritated in circumstances that would not usually warrant anger, then counseling may be right for you. Sometimes we are unable to process the emotions that cause our anger, and we lack the tools to improve our responses to the circumstances that trigger our anger. By talking about these feelings, Jamie Smiertelny can assist in the understanding of the reasons behind them and help you work toward better communication and responses to events without anger.

David Redbord, MA, MPH, LPCC
Anger Therapist

David Redbord, MA, MPH, LPCC

Licensed Professional Counselor Candidate

In 80301 - Nearby to Federal Heights.

Anger can come from a few different things; your boundaries aren't being respected, a catalyzing energy telling you that things need to change, or old wounds from childhood getting touched by current interactions with others. Anger is a signal to you to reclaim your personal power; a fire giving you the fuel you need to create change. I'm here to help you get to the root of the anger and to self-regulate through anger and other difficult emotions, so you can show up as more calm and grounded in your life.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 80013 - Nearby to Federal Heights.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Dennis H. Harris, MA
Anger Therapist

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Federal Heights.

I offer mindfulness techniques to become aware of our precursor sensations or behaviors so we might self regulate before we lose control of our anger. We will develop on understanding of how to prepare for stressful circumstances or slow down the escalating process as well as ways to stop once escalated. We will work creatively together to find what works best for you.

Cody Watts, M.A., ACC, LPCC
Anger Therapist

Cody Watts, M.A., ACC, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Cody places a significant emphasis on anger management in his practice. Acknowledging anger as a natural emotion, he underscores the importance of effectively managing its expression for overall interpersonal well-being. Cody creates a safe and supportive space where individuals can openly explore the origins of their anger, identify triggers, and cultivate constructive coping mechanisms. Using tailored anger management approaches such as cognitive-behavioral therapy and mindfulness techniques, he guides clients in comprehending and regulating their responses to anger. His goal is to empower clients with the tools and insights needed to navigate and manage their emotions more effectively.

Scott Boyd, M.A., LPC, LAC
Anger Therapist

Scott Boyd, M.A., LPC, LAC

Licensed Professional Counselor, Licensed Addiction Counselor

In 80302 - Nearby to Federal Heights.

I don't offer traditional anger management therapy, but believe that by using mindfulness tools, practicing meditation, learning how to regulate emotions and accepting what is out of our control one can overcome issues with not being able to manage their anger. If we don't properly process and deal with what's bothering us it is going to end up coming out sideways. This make take the form of depression or anxiety or anger, but that energy will seek an outlet somewhere. I believe we can work together to learn to process these difficult emotions so that you don't have to act out in anger.

Mindy Berry, LPC, NCC, MA
Anger Therapist

Mindy Berry, LPC, NCC, MA

Licensed Professional Counselor

In 80016 - Nearby to Federal Heights.

Having a clear awareness of how anger is affecting the people around you is the first and most important step. I incorporate organizational skills extensively in anger management treatment. Consider your approach to life and whether you're utilizing your current skillset to its fullest potential. Additionally, we will explore how you were conditioned to manage anger during your formative years by revisiting your past experiences. Feel free to learn more about my counseling services at: mindyberrycounseling@gmail.com Mindy Berry Counseling 19751 Mainstreet Suite 395 Parker, Colorado 80138

Mariah Milne, M.S.W., LSW
Anger Therapist

Mariah Milne, M.S.W., LSW

Counselor

In 80530 - Nearby to Federal Heights.

Anger is a natural human emotion. If you feel you are unable to control it, or become angry over little things, it may be time to seek anger management therapy. Mariah Milne at Foundations Counseling can help you to identify the root causes of your anger and learn to manage it in a more healthy, balanced way. Call today to schedule your free initial consultation.

Nicole Kucera, M.A., LPC
Anger Therapist

Nicole Kucera, M.A., LPC

Counselor

In 80530 - Nearby to Federal Heights.

Are feelings of anger or frustration taking control of your life? If you are looking into anger management counseling, you have realized that your life would be better if you could control these feelings and keep them in check. The primary goal of anger management counseling is to teach you tried and true techniques to take charge of your anger so that it no longer controls you. An added benefit of anger management counseling is that while you learn how to control your anger. You will learn things about yourself that you may not have known. You will achieve emotional healing and growth. Come in today for a free consultation to determine if anger management counseling is right for you.

Kelsey Edwards, M.S.W., SWC
Anger Therapist

Kelsey Edwards, M.S.W., SWC

Counselor

In 80530 - Nearby to Federal Heights.

While anger is a normal and even healthy emotion, there is a point where it can become harmful. When you are consistently feeling a crushing amount of anger it can impact your work, family, and relationships in unhealthy ways. Kelsey Edwards his experienced in providing a place to process through anger and implement coping mechanisms to express anger in more helpful ways. To schedule your free consultation call (970)227-2770 today.

Bruce D. Rumsey, Ph.D., LPC
Anger Therapist

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80120 - Nearby to Federal Heights.

Dr. Bruce Rumsey is one of the top facilitators in Colorado having worked with over 9,000 groups where the dominant focus was helping individuals regulate their emotions, particularly anger, in a manner that provided insight to the factors driving their anger. In addition, Dr. Rumsey provided tools that helped client not just resolve their anger, but resolve their anger appropriately. If you or someone you know is struggling with appropriate anger management, there are answers and tools to help resolve this destructive pattern. Fights Healthy choices, communication, and conflict resolution require appropriate anger management skills, and we will cover these as part of our work together

James Marrugo, NCC,LPCC
Anger Therapist

James Marrugo, NCC,LPCC

Pyschotherapist

In 80111 - Nearby to Federal Heights.

You will learn strategies, develop skills, and acquire tools to manage your anger. As an anger management therapist, I will help you understand the reason why anger exists. We’ll develop a system to keep your anger in check. I’ll help you break habits that are causing the biggest problems with your anger. You will learn how to communicate through your anger better allowing you to maintain healthy relationships. During our sessions, I will help you recognize how you get in your own way of having a peaceful life. As you talk, I will point out the thoughts and behaviors that are keeping you unhappy. In the end, you will learn how to manage your anger from now until forever.

Delaney Cash, M.S.W., LCSW
Anger Therapist

Delaney Cash, M.S.W., LCSW

Counselor

In 80530 - Nearby to Federal Heights.

The way we manage anger reflects on our relationships with friends, family, and partners. If you are experiencing negative impacts on your relationships at the result of how you manage your anger, it may be time to reach out for help. Delaney is here to meet you on your journey and provide you with tools and strategies to cope with anger in healthier, more productive ways.

Courtney Taucher, MA, LPC, LAC
Anger Therapist

Courtney Taucher, MA, LPC, LAC

Licensed Professional Counselor

In 80401 - Nearby to Federal Heights.

Anger is a lively emotion and I frequently hear "I don't want to feel angry". That's pretty common, it's not a feel good emotion. It is, however, an informative emotion, and part of the human experience. My approach to anger management counseling first explores how anger shows up in your life, what were you taught about anger, how was anger shown to you, and how would you like to be experienced in your relationships. Skill are a fundamental part of anger management including: Relationship skills, communication, thought and behavior modifications, boundaries, mindfulness and relaxation techniques. Anger management counseling is interactive process in session and provides homework to practice.

Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Federal Heights.

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Anger Therapist

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

In 80004 - Nearby to Federal Heights.

Anger can rob you of so much in your life and relationships. You can learn how to take control of your anger so that you have better relationships with others and a more peaceful life. Our approach is to help you recognize what sets your anger off and work through it so that it loses its power. We will also work on heading your anger off at the pass so that it can't rule your life. You will be less irritable, more patient, and free from the loss of control that anger invariably gives you.

Monique Martinez, M.A., CRC, LPCC
Anger Therapist

Monique Martinez, M.A., CRC, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Everyone has, at times, expressed their anger in a manner that was inappropriate. However, when this becomes a pattern that negatively affects your family, friends, and job, it is time to seek help. Monique Martinez uses trusted therapy techniques combined with the latest research on impulse control, stress management and interpersonal skills to empower her clients to better control their anger and become their optimal selves. Call today to schedule your free consultation to find out how anger management counseling can help you: (970) 227-2770.

Keira Olivas, M.A., LPC, LMFT, NCC
Anger Therapist

Keira Olivas, M.A., LPC, LMFT, NCC

Counselor

In 80504 - Nearby to Federal Heights.

Anger can lead to feelings of being overwhelmed or out of control. Don't let anger control your life and destroy your relationships any longer. There is help. Counseling can show you how to deal with anger before it becomes hurtful or violent. Call today to schedule your free consultation and find out if anger management counseling is right for you.

Devin Wills, M.A., NCC, LPCC
Anger Therapist

Devin Wills, M.A., NCC, LPCC

Counselor

In 80530 - Nearby to Federal Heights.

Many have moments when they feel angry, out of control or helpless when faced with their rage. At other times, they may be emotionally unavailable or incapable of communicating their thoughts and feelings. This can result in inappropriate behaviors, which include shouting or hostility, and can ultimately trigger other emotions such as sadness, dissatisfaction, or frustration. A fundamental fragment of anger management counseling is discovering more practical ways to release emotions. Learning to regulate your anger is difficult. Let Devin Wills' experience help you work through your anger and come in for a free consultation today.



You have Found the Best Anger Management Therapists in Federal Heights, CO.

Thank you for visiting our Colorado page of anger counselors in Federal Heights, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Federal Heights is located in Adams County, Colorado. It has a land area of 1.77 square miles and a water area of 0.00 square miles.  The population of Federal Heights is 12,381 people with 4,327 households and a median annual income of $36,800. .


Therapy Affordability Meter for Federal Heights, CO

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Federal Heights are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Federal Heights may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Federal Heights public health department.