Grief and Loss Counseling in West Sacramento, CA.

Therapy and bereavement services in West Sacramento, CA. Find real help with the right therapist.


Gita Seshadri, Ph.D, LMFT
Grief Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 95816 - Nearby to West Sacramento.

Most of us are familiar with Elizabeth Kubler Ross' model of grief with the 5 stages. While this is helpful information, this model does not fit everyone. I practice from the Winslade and Hedtke model of grief which practices "Remembering". I find that using this model or this model in conjunction with the 5 stage grief model is helpful to helping clients explore loss and grief in finding a pathway forward that honors their own experiences.

Steve Rose, PhD
Grief Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

Are you using alcohol, substances, or addictive behaviors to cope with grief and loss? Although they provide relief in the short term, their long-term effects on your relationships and health can make it even more difficult to cope. Through a compassionate non-judgmental approach, I help clients explore their relationship to grief and loss so that they can overcome addictive coping strategies. If you're looking for another way forward, feel free to reach out and we can set up a free consultation to discuss further.

Deborah Cohen, LMFT, MPH,CHT
Grief Counselor

Deborah Cohen, LMFT, MPH,CHT

Marriage and Family Therapist

In 95819 - Nearby to West Sacramento.

I tell my clients that everyone grieves in their own, unique way, and that there is no "right way" to grieve. Sooner or later, we all face major losses of loved ones, and the grief involved can feel devastating. I provide loving support and help my clients connect with grief and loss support groups and other supports. We explore what the loss means for my client and ways to honor the memories of the loved one. We also explore and process unfinished, incomplete, or difficult losses that involve anger, shame, resentment, and deep disappointment.

Kathleen Oravec, LMFT #51941
Grief Counselor

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to West Sacramento.

Grief is a natural response to loss. You may associate it with the death of a loved one- and that type of loss does often cause the most intense emotions. But any loss can cause grief, including: a relationship breakup, loss of health, losing a job, loss of financial stability, a miscarriage, death of a pet, loss of safety after trauma, a loved one's serious illness Please note that there is no "normal" timetable for grieving. As an experienced therapist, I can help you work through your intense emotions and overcome obstacles to your grieving.

Ross L. Kellogg, LMFT
Grief Counselor

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

In 95814 - Nearby to West Sacramento.

I use an empathetic and compassionate approach combined with a range of specialized therapeutic techniques, including sensorimotor psychotherapy and internal family systems, to address Grief & Loss. Together we will master the intricacies of the grief process to enable a personalized and profound healing journey for those grappling with one of life's most challenging transitions. Clients will find solace and strength in my care, and I will create a safe space for exploration and growth, fostering resilience and understanding during grief. My methods not only alleviate the immediate pain of loss but also nurture a path towards long-term emotional well-being and empowerment.

Philip Kolba, MA LCPC NCC
Grief Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 95816 - Nearby to West Sacramento.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Kevin Fleming, Ph.D.
Grief Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 94207 - Nearby to West Sacramento.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Laurie Agee, MFT
Grief Counselor

Laurie Agee, MFT

CERTIFIED GOTTMAN THERAPIST

In 95814 - Nearby to West Sacramento.

Life is full of endings and losses of all kinds - some natural and expected, others tragic and unexpected. Many times, your friends and family are not able to offer the depth of support needed to help with the pain and anguish you are feeling, as much as they love you and do their very best. Having a safe, nurturing place to grieve and heal can help you integrate and adjust to losses and endings in your life. Every ending is also a new beginning. You deserve as much time as you need to experience your grief. Finding meaning and hope after loss is the next step after grieving. Let's work on both!

Lauren Hadley, MA, LMFT
Grief Counselor

Lauren Hadley, MA, LMFT

Licensed Marriage and Family Therapist

In 95661 - Nearby to West Sacramento.

When experiencing a loss, having the support of a compassionate and understanding therapist can be very helpful. I can support you through the difficult experience of grief by helping you gain insight into your unique grief experience, and by supporting you in increasing your access to your own set of internal coping mechanisms and external tools. You deserve compassionate support during this difficult time.

Nancy Ryan, LMFT
Grief Counselor

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

In 95628 - Nearby to West Sacramento.

Grief can occur from losing a relationship, losing a loved one or many other transitions or losses. Life seems to go on around you, but the hurt and sadness can take a long time to recover from. Family can only help for so long. Getting professional help is a step toward the beginnings of recovery. Overcoming grief is about processing your emotions, honoring the loss and creating small steps to a new life. Timing is individual and not everyone grieves in the same way. I would be honored to help you start feeling better.

John Kane, LMFT
Grief Counselor

John Kane, LMFT

Licensed Marriage and Family Therapist

In 95624 - Nearby to West Sacramento.

When you lose something or someone important or close to you, it may be difficult to make sense of life or to feel that others can relate to or understand what you are going through. If you need someone to talk to about what happened, I am here for you. I understand that sadness is often something that shouldn't be fixed, but embraced. I also specialize in helping people who were hurt or abused by the deceased. Grief and Loss is a painful time of life, one that every human being goes through. You are not alone. I will come alongside you through the anger, loneliness, fear, shock, and panic. In the middle of the grief, the way forward can bring hope, strength, peace and freedom from guilt.

Well Coached Life, PhD, MA, SEP
Grief Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

Elizabeth Celaya, M.A., AMFT
Grief Counselor

Elizabeth Celaya, M.A., AMFT

Registered Associate MFT

Available for Online Therapy

I help clients navigate grief and loss by welcoming their deep feelings as a part of the process and navigating them carefully when they become overwhelming. Grief is a growth process like other difficult experiences, and I help clients find the resilience inside themselves to both honor their loss while getting stronger. By honoring the pain of the loss, we can move into a new phase of life that allows for thriving.

Philip Starkman, MSW, RSW
Grief Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

Grief is a potential reaction to a loss of any kind whether through death, divorce, abandonment, separation, job loss, illness, disease diagnosis, kids leaving home, etc. Feelings of anger, resentment, shame, confusion, isolation or abandonment can result. Friends and family may not know what to say or how to provide support. A trained professional, who is profoundly sympathetic, respectful and empathetic, with the skills required to help one navigate through this difficult time, can be critical in helping one regain equilibrium.

Sean Sprigle, LPCC
Grief Counselor

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Grief can be a difficulty beast to manage, a beast which can surface at any moment without warning and often comes in waves. When I’ve been grieving I’ve felt like I was in an emotional pong ball. With the aid of tools like EMDR CBT and guided visualizations I can help you to heal and leave the pain, loss, and grief in the past while holding on to the happy memories. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue.

Annette Barnett, MA, AMFT 119490
Grief Counselor

Annette Barnett, MA, AMFT 119490

Marriage and Family Therapist Associate

In 94207 - Nearby to West Sacramento.

Free 30 minute video call - Grief & Loss are normal experiences in life. Yet, they are often overwhelming - combining experiences of sadness, fear, anxiety, surprise, disorientation, loneliness, confusion & more. Grief is truly not meant to be experienced alone. The guidance of a caring therapist & the support of loving friends, family & community is invaluable and essential during deep grief. Grief takes time, comes in waves and needs expression in multiple ways, through tears, writing, talking, releasing sounds, connecting to one's spirituality or religion and even through creative expression such as music, painting or poetry, all of which I can guide you through as your grief counselor.

Jozeffa Greer, MFT
Grief Counselor

Jozeffa Greer, MFT

Licensed Marriage Family Therapist

In 95816 - Nearby to West Sacramento.

Grief is a normal part of loving and losing the person you loved. For many, however, it can become overwhelming and even lead to symptoms of depression. Or maybe you think you should be over it by now, and can't understand why you're not. For five years, I volunteered with Hospice, helping people with complicated bereavement issues to come to terms with the loss of the one who had been so important in their lives. You don't have to carry this alone. Get the support and relief you need as you say good-bye to your loved one so that you can move forward again in your life.


Compassionate Bereavement Services in West Sacramento, CA.

Thank you for visiting our California search of licensed grief specialists in West Sacramento.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in West Sacramento right now, please contact a provider above, you can email 24/7.

West Sacramento is located in Yolo County, California. It has a land area of 21.49 square miles and a water area of 1.34 square miles.  The population of West Sacramento is 52,721 people with 17,930 households and a median annual income of $52,763. .


Therapy Affordability Meter for West Sacramento, CA

Affordable with Planning

Therapy in West Sacramento is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your West Sacramento therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local West Sacramento public health department.