Grief and Loss Counseling in Twentynine Palms, CA.

There are many types of grief. Some from the death of a loved one, the loss of a relationship or job. Even moving can cause a sense of loss. And everyone grieves in their own time and manner. There is no 'right or wrong way'. Whatever the case may be, I am here to listen and support you . Give me a call and we can talk about it. I am certified in the “Grief and Recovery” Program.

Are you using alcohol, substances, or addictive behaviors to cope with grief and loss? Although they provide relief in the short term, their long-term effects on your relationships and health can make it even more difficult to cope. Through a compassionate non-judgmental approach, I help clients explore their relationship to grief and loss so that they can overcome addictive coping strategies. If you're looking for another way forward, feel free to reach out and we can set up a free consultation to discuss further.

Grief and loss can be some of the most challenging experiences in life, and navigating through these emotions requires both compassion and patience. In grief and loss therapy, I provide a supportive, non-judgmental space where clients can process their feelings at their own pace. My approach combines mindfulness, emotional exploration, and practical tools to help clients honor their grief, understand its impact, and eventually find ways to heal. Together, we’ll explore the complexities of your loss, support you in coping with intense emotions, and work toward a renewed sense of peace and meaning as you move forward.

Grief is a potential reaction to a loss of any kind whether through death, divorce, abandonment, separation, job loss, illness, disease diagnosis, kids leaving home, etc. Feelings of anger, resentment, shame, confusion, isolation or abandonment can result. Friends and family may not know what to say or how to provide support. A trained professional, who is profoundly sympathetic, respectful and empathetic, with the skills required to help one navigate through this difficult time, can be critical in helping one regain equilibrium.

My practice is centered around helping my clients find their own unique paths to healing from grief and loss. I use a combination of psychoanalytically-informed therapy and psychodynamic therapy to help people find the courage to be with and move through their pain. My goal is to provide comfort and support to my patients, while also helping them to uncover their hidden strengths and resources. I believe in the power of meaningful relationships and strive to create a safe and secure space for my patients to explore their feelings and experiences.

Grief and loss comes in all forms, from the death of a pet, to moving, to the loss of a dream, to the death of a child or spouse, and more. My clients discover grief and loss are a process (which includes: shock/disbelief, anger, blaming, depression/sadness, bargaining, and denial), and how to move through that process to an increased state of acceptance. As their state of acceptance increases, my clients experience an increase in forgiveness, healing, freedom and hope for the present and future. My clients see how they can begin to feel good about their life and future again.

I use an empathetic and compassionate approach combined with a range of specialized therapeutic techniques, including sensorimotor psychotherapy and internal family systems, to address Grief & Loss. Together we will master the intricacies of the grief process to enable a personalized and profound healing journey for those grappling with one of life's most challenging transitions. Clients will find solace and strength in my care, and I will create a safe space for exploration and growth, fostering resilience and understanding during grief. My methods not only alleviate the immediate pain of loss but also nurture a path towards long-term emotional well-being and empowerment.