Grief and Loss Counseling in San Leandro, CA.

I am a caring presence as a psychologist during the grieving process. I listen and comfort and help with pressing decisions which are difficult to face while grieving. I understand that grieving takes many forms which need to be understood. Sometimes grieving takes a very long time and sometimes grief is a lifelong presence. Sometimes loss can lead to positive changes or new life directions.

Having a safe caring environment to talk about your sorrow is the beginning of the healing process. Everyone goes through grief and loss in their own unique time and way. I can help you hold that pain as you explore and work through the many related emotions and issues that surface along with loss. You can get through this and begin to move toward living your life again without that dark cloud over you. You need not struggle through this alone. I can help you. Call for a consultation today and begin feeling better sooner rather than later.

I personally experienced a great deal of grief and loss in my 20's so feel I bring my own personal experience to helping others deal with this. Losing people we love is one of the hardest things we will face in our lives, and getting help and support can be invaluable. I will help you process your feelings, feel cared for and supported through the process, and guide you.

My practice is centered around helping my clients find their own unique paths to healing from grief and loss. I use a combination of psychoanalytically-informed therapy and psychodynamic therapy to help people find the courage to be with and move through their pain. My goal is to provide comfort and support to my patients, while also helping them to uncover their hidden strengths and resources. I believe in the power of meaningful relationships and strive to create a safe and secure space for my patients to explore their feelings and experiences.

Grief looks differently for different people. Grief needs its own time and can't be forced. Many contemporary cultures have forgotten their collective ways to face loss and to support grieving people through ritual and community. Therapy provides an ongoing compassionate relationship, a rock for you to return to again and again with your process. An ear that won't get tired of listening. Bringing presence to the grieving process allows healing and the rich rewards of a strong and open heart. You will feel joy and peacefulness again.

There are endless opportunities for loss in this lifetime- the loss of a loved one, a relationship, a job, a pet, lost potential, loss of a part of yourself through trauma. Whether your loss is recent or long-passed, it can have crippling affects on your relationships, your sense of security, and your sense of self. The loss you experience can leave you feeling lost and the grief that accompanies this can feel insurmountable. It's easy to become fearful that this will never change, to sink into the hopelessness you feel. It seems like an impossible task, but if you're on this site you have hope. Together, you and I can build on that hope.

Grief and loss can affect many areas of your life. Whether the type of loss you are experiencing is of a loved one, due to health challenges, location/geographical changes, friendship loss or career loss, it is important to give yourself a safe space and the needed time to process this new chapter of your life. Therapy can provide that space to discuss your process and how loss has impacted you. As your therapist, I will hold space with you and honor your experiences however they arrive.

Sometimes you might feel like you are searching for how to heal from grief and loss in relationships, times of your life, or getting past an old way of being. I am here to help you get through times that might be confusing and seem unmanageable, and transform them into a more soothing and supported experience. It can be difficult with others telling you just to get over it, or move on, as well as if people you want understanding from distance themselves. The best part of this is to know how to approach loved ones about these issues and how to be comforted and fully alive within yourself! Allow me assist you with your grieving or transitional process, and things can feel manageable again.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

EXPERIENCING THE INTENSE PAIN OF LOSS? Whether it is due to the loss of a loved one, a job or something that means a lot to you, I can help! In counseling you can work through the feelings of sadness, grief, emptiness, regret, anger, guilt, frustration… so that you can come to terms with unfinished businesses and move on to healing, recovery, growth and empowerment. Don't hesitate to call me for a free telephone consultation session.

More than 35 million Americans are living with some form of chronic mental or physical illness or disability. The vast majority depend upon their families for care. Caring for a family member who is ill can have a dramatic effect upon a family. Although it can provide opportunities for closeness, it can also be stressful. If you or someone you love is ill, you may need psychological support to continue to live life as optimally as possible. You may also need help in processing your grief, especially if your loved one has become debilitated or has died. Please call me to discuss your particular needs and how counseling can help. I can be reached at 415-533-9724.

I have taught and practiced grief counseling for over 24 years. One thing I observed early on is that people who share their grief with others progress through the stages of grief and get much relief, while those who try to grieve on their own seem to just stay locked into the early stages of suffering for many years. I offer compassionate and loving support through the process. Loving, gentle support can make all the difference.

Free 30 minute video call - Grief & Loss are normal experiences in life. Yet, they are often overwhelming - combining experiences of sadness, fear, anxiety, surprise, disorientation, loneliness, confusion & more. Grief is truly not meant to be experienced alone. The guidance of a caring therapist & the support of loving friends, family & community is invaluable and essential during deep grief. Grief takes time, comes in waves and needs expression in multiple ways, through tears, writing, talking, releasing sounds, connecting to one's spirituality or religion and even through creative expression such as music, painting or poetry, all of which I can guide you through as your grief counselor.

I help men cope with grief and loss, to find meaning in their pain, and to move forward in their lives. My clinical work over the past 10 years has taught me that the way men cope with grief can sometimes be different than women. Cultural ideals and "male training" can lead many men to suffer alone in stoic silence. But you are not alone, and you do not have to be. The benefit of psychotherapy with a therapist who specializes in psychotherapy with men, is that you are much more likely to feel heard and understood in a way that is right for you. Over my career, I have been honored help many men transform themselves. I am happy to offer a free initial phone consultation. Give me a call today.

I focus on providing a compassionate and individualized approach that recognizes the unique nature of each client’s grief experience. I create a safe, non-judgmental space where clients can express their feelings and explore their grief at their own pace. By combining evidence-based therapeutic techniques with empathetic support, I help clients process their emotions and develop personalized coping strategies. My goal is to empower clients to find meaning in their loss and to gradually rebuild their lives, fostering resilience and hope. This holistic approach ensures that clients not only address their immediate emotional needs but also cultivate long-term healing and personal growth.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

I am a Certified Advanced Grief Specialist. Grief is a natural process following a meaningful loss and it can influence physical, emotional, behavioral & spiritual aspects of our lives. Grief is most associated with the death of a loved one, but also occurs with the loss of a pet, job, relationship, and changes in your health. People cope with grief in a variety of ways. The intensity and duration of grieving differs between individuals. Therapy is a safe place to express & explore your feelings. I will help you learn to cope and transform your pain into healthier ways of meaning and remembrance. Through therapy you will find permission to live your life and develop connection again.

Grief and loss are natural and normal reactions to the end of a significant relationship or the loss of a loved one. However, when these feelings become overwhelming or debilitating, it may be helpful to seek out professional support through psychotherapy. During therapy, individuals can work through their feelings of grief and loss in a safe and supportive environment. They may also learn coping mechanisms and strategies to help them navigate the grieving process. Additionally, therapy can aid in the process of coming to terms with the loss, and provide an opportunity for individuals to process their emotions in a healthy way. It is important to note that grief is unique to each individual

Are you using alcohol, substances, or addictive behaviors to cope with grief and loss? Although they provide relief in the short term, their long-term effects on your relationships and health can make it even more difficult to cope. Through a compassionate non-judgmental approach, I help clients explore their relationship to grief and loss so that they can overcome addictive coping strategies. If you're looking for another way forward, feel free to reach out and we can set up a free consultation to discuss further.

Each person has a unique relationship and memories when there is a loss. I work with you to explore those relationships and work to mend and honor the relationship and memories in a way that is meaningful to you. I will give you space to talk about your grief. We will work on mending the hurt that may exist from guilt or anger. Honor the relationship as you begin to heal from the loss.

Grief and loss can take many forms in our lives. If you have lost a loved one to death, divorce, addiction or estrangement, the pain can be intense and disorienting. Other forms of loss such as disability, loss of health, infertility, infidelity, loss of faith or the loss of a lifelong dream can also leave us reeling and grieving. Loss is very personal. While others may not understand what you're going through, I will respect your experience and walk through it with you for as long as it takes.

Whether it is the loss of a friend or family member or the ending of a marriage or relationship, the pain of loss is a powerful time to grieve and to reflect about the meaning of your own life. Therapy for grief and loss can offer the opportunity to change and grow in profound and deep ways due to the vulnerability of emotions that may normally be unfelt or unexpressed. It is an opportune time to get support and to share your internal world with another.

You may be in the throws of it right now. Perhaps it is a death. Perhaps it is the end of a relationship. Perhaps it is a job or abandonment. There are many things that trigger our grief and loss. I carve out a sacred space that is just for YOU. You may need to cry. You may need to yell. You may need your pain to be seen. You may need to bargain or to blame yourself for a while. We can do this together while making sure you are on a path towards transformation. Having somebody that really listens and really gets it is the first step towards healing. If you are experiencing a deep grief or loss in your life, you owe it to yourself to go through this painful process supported.

Grief is one of the most universal experiences we have. It is also one of the most painful. Grief can occur as the result of loss of a loved one, loss of a relationship, loss of a job or a role, even loss of our hopes and dreams. There are many brands of grief and each can feel crushing! While each of us responds to grief in different ways, there are techniques that help us to heal from loss. Therapy can help you to manage the emotional overwhelm that accompanies grief, not so that we can forget what we've lost, but so that we can manage that loss in a more functional way.

So much of my experience as a therapist has roots in supporting clients with grief and loss. Grief is a process, and I can guide you through each phase of grief. We all grieve in our own time, but it's best to do so with a therapist. By allowing the feelings (anger, sadness, frustration, fear, sorrow) to flow through you, the grieving process will happen at a healthier pace. If you feel lost, alone, and struggling to process a loss, I can be your guide. Facing hospice, palliative care, or the loss of a loved one suddenly can each have its own special set of challenges. This is a personal journey, and I am here to offer you support, understanding, and a safe place.