Grief and Loss Counseling in Newark, CA.

I use an empathetic and compassionate approach combined with a range of specialized therapeutic techniques, including sensorimotor psychotherapy and internal family systems, to address Grief & Loss. Together we will master the intricacies of the grief process to enable a personalized and profound healing journey for those grappling with one of life's most challenging transitions. Clients will find solace and strength in my care, and I will create a safe space for exploration and growth, fostering resilience and understanding during grief. My methods not only alleviate the immediate pain of loss but also nurture a path towards long-term emotional well-being and empowerment.

Grief and loss comes in many shapes and forms and can take a toll on various aspects of your life. Processing grief and loss takes time and is different for everyone but doesn’t have to be done alone. I will offer support, empathy, and a safe space for you to process your emotions openly. Together we will get through this difficult time in your life. You are not alone.

Grief and loss is a part of so much more than many recognize in every day life. Most folks are familiar with the Kubler-Ross stages, but processing grief is much more than those five stages. There are tasks of mourning that can be explored and expanded with support in therapy. There are secondary losses as a result of an initial loss. Grief impacts how open we feel to new relationships in our lives. I work with clients to help them understand their responses to grief, move through their grief and feelings through expressive arts and verbal processing.

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

More than 35 million Americans are living with some form of chronic mental or physical illness or disability. The vast majority depend upon their families for care. Caring for a family member who is ill can have a dramatic effect upon a family. Although it can provide opportunities for closeness, it can also be stressful. If you or someone you love is ill, you may need psychological support to continue to live life as optimally as possible. You may also need help in processing your grief, especially if your loved one has become debilitated or has died. Please call me to discuss your particular needs and how counseling can help. I can be reached at 415-533-9724.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Loss is painful. Some losses hurt, but we're able to move past them. Some losses hit harder and we can get stuck in the sadness or anger or a sense of un-reality. We all experience loss during our lives, and all losses affect our sense of self to some degree. If you are struggling with grief that has knocked you off balance, together we can honor what you lost and discover ways for you to continue forward with a new reality.

When experiencing a loss, having the support of a compassionate and understanding therapist can be very helpful. I can support you through the difficult experience of grief by helping you gain insight into your unique grief experience, and by supporting you in increasing your access to your own set of internal coping mechanisms and external tools. You deserve compassionate support during this difficult time.

I have taught and practiced grief counseling for over 24 years. One thing I observed early on is that people who share their grief with others progress through the stages of grief and get much relief, while those who try to grieve on their own seem to just stay locked into the early stages of suffering for many years. I offer compassionate and loving support through the process. Loving, gentle support can make all the difference.

Each person has a unique relationship and memories when there is a loss. I work with you to explore those relationships and work to mend and honor the relationship and memories in a way that is meaningful to you. I will give you space to talk about your grief. We will work on mending the hurt that may exist from guilt or anger. Honor the relationship as you begin to heal from the loss.

I am a Certified Advanced Grief Specialist. Grief is a natural process following a meaningful loss and it can influence physical, emotional, behavioral & spiritual aspects of our lives. Grief is most associated with the death of a loved one, but also occurs with the loss of a pet, job, relationship, and changes in your health. People cope with grief in a variety of ways. The intensity and duration of grieving differs between individuals. Therapy is a safe place to express & explore your feelings. I will help you learn to cope and transform your pain into healthier ways of meaning and remembrance. Through therapy you will find permission to live your life and develop connection again.

In grief and loss therapy with me, you will learn to identify, feel, and let go of past losses so that you can live more fully in the present. By processing unresolved grief, you will be able to achieve more consistent happiness and a deeper level of satisfaction within yourself and in your relationships. Learning with me about your own unique path through the grief process will help you to get more quickly through the experience of loss in the future as well as to do so with more peace. I will also teach you valuable skills so that you can stay more current and comfortable emotionally even after completing therapy. Call me with any questions or to schedule an initial appointment.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Grief, if left blocked, can be a significant drain on our energy. It is possible (and common) to move at such a fast pace through life that we are completely unaware of unprocessed feelings. When sadness, loss, and regret are identified, expressed, and released we reclaim our vitality and improve self-esteem. Another benefit of this process is improvement in our relationships. I provide a safe, comfortable environment to explore these issues.

Grief and Loss Therapy is one of my specialties. I will help you all the way through, until you can remember your loved one with fond memories. We often get stuck in our grief and can't get to the point of fond memories. I will gently and compassionately guide you through. Just remember, no one grieves in the same way. Anyway you grieve is normal and natural as long as you do it your way.

The healing process for grief and loss first begins with allowing your grief to fully be expressed. Within the safety of the therapeutic relationship, you will be accompanied on your journey through mourning the loss of your loved one. Sitting with the emotional pain of grief will support self-expression and meaning making. The grieving process allows for transformation: new awareness of life, reality, interconnectedness, wholeness, and gratitude. Therapy will help you be more fully present in your life and your relationships.

Grief and loss comes in all forms, from the death of a pet, to moving, to the loss of a dream, to the death of a child or spouse, and more. My clients discover grief and loss are a process (which includes: shock/disbelief, anger, blaming, depression/sadness, bargaining, and denial), and how to move through that process to an increased state of acceptance. As their state of acceptance increases, my clients experience an increase in forgiveness, healing, freedom and hope for the present and future. My clients see how they can begin to feel good about their life and future again.

Sometimes you might feel like you are searching for how to heal from grief and loss in relationships, times of your life, or getting past an old way of being. I am here to help you get through times that might be confusing and seem unmanageable, and transform them into a more soothing and supported experience. It can be difficult with others telling you just to get over it, or move on, as well as if people you want understanding from distance themselves. The best part of this is to know how to approach loved ones about these issues and how to be comforted and fully alive within yourself! Allow me assist you with your grieving or transitional process, and things can feel manageable again.

I am a caring presence as a psychologist during the grieving process. I listen and comfort and help with pressing decisions which are difficult to face while grieving. I understand that grieving takes many forms which need to be understood. Sometimes grieving takes a very long time and sometimes grief is a lifelong presence. Sometimes loss can lead to positive changes or new life directions.

When you lose something or someone important or close to you, it may be difficult to make sense of life or to feel that others can relate to or understand what you are going through. If you need someone to talk to about what happened, I am here for you. I understand that sadness is often something that shouldn't be fixed, but embraced. I also specialize in helping people who were hurt or abused by the deceased. Grief and Loss is a painful time of life, one that every human being goes through. You are not alone. I will come alongside you through the anger, loneliness, fear, shock, and panic. In the middle of the grief, the way forward can bring hope, strength, peace and freedom from guilt.

I focus on providing a compassionate and individualized approach that recognizes the unique nature of each client’s grief experience. I create a safe, non-judgmental space where clients can express their feelings and explore their grief at their own pace. By combining evidence-based therapeutic techniques with empathetic support, I help clients process their emotions and develop personalized coping strategies. My goal is to empower clients to find meaning in their loss and to gradually rebuild their lives, fostering resilience and hope. This holistic approach ensures that clients not only address their immediate emotional needs but also cultivate long-term healing and personal growth.

Whether it is the loss of a friend or family member or the ending of a marriage or relationship, the pain of loss is a powerful time to grieve and to reflect about the meaning of your own life. Therapy for grief and loss can offer the opportunity to change and grow in profound and deep ways due to the vulnerability of emotions that may normally be unfelt or unexpressed. It is an opportune time to get support and to share your internal world with another.

Grief and loss can take many forms in our lives. If you have lost a loved one to death, divorce, addiction or estrangement, the pain can be intense and disorienting. Other forms of loss such as disability, loss of health, infertility, infidelity, loss of faith or the loss of a lifelong dream can also leave us reeling and grieving. Loss is very personal. While others may not understand what you're going through, I will respect your experience and walk through it with you for as long as it takes.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.

Grief looks differently for different people. Grief needs its own time and can't be forced. Many contemporary cultures have forgotten their collective ways to face loss and to support grieving people through ritual and community. Therapy provides an ongoing compassionate relationship, a rock for you to return to again and again with your process. An ear that won't get tired of listening. Bringing presence to the grieving process allows healing and the rich rewards of a strong and open heart. You will feel joy and peacefulness again.