Family Counseling Services in Phelan, CA.

In today’s culture, having children derived from more than one relationship is common. Divorce and remarriage can lead to a complex view of what is family. With these complexities come pressure, confusion, frustration, anxiety, and depression. These emotions can be experienced by any part of the family; the children, the father(s), or the mother(s) or even with extended family like the grandparents. Often these emotions are advanced as the lines of connection and boundaries are blurred or misunderstood. Counseling can help you to discover the importance of boundaries, understand the need for healthy relationships, and find balance.

I use a family systems approach in my therapy, so having family members in the room, in my opinion, is the most efficient route towards healing and growth in individuals. I encourage clients to address relationships that are causing distress in their lives and work towards healthy differentiation of self. This can be done in individual therapy as well, but is more effective when all members of the relationship are present.

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

I specialize in online parent coaching with the goal of helping you and your family have a closer more intimate relationship. After 11 years of working with children and families, I have concluded that this is the most effective way I can support families because you parents are the leaders of your home. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. The support I provide will be sufficient for many families, but there are some situations that could benefit from the in-vivo coaching and direction that in person family therapy provides. Call me for a free 15 minute consultation about your needs

Family therapy sessions aim to strengthen all members of the family so they can work out problems together. Often, if one family member is identified as having an illness, the cause can be traced back to a larger family problem. If the person with the illness is treated while the rest of the family does not change, then the symptoms will persist. Family therapy breaks these cycles by teaching everyone to better interact with one another.

When working with children and youth, the therapist cannot ignore the family system in which the child lives. I work with parents in multiple ways to help support youth in treatment, which may include separate parent sessions, co-parenting sessions, systemic family therapy, or Filial Therapy, a play therapy practice that coaches and guides parents in special play sessions with their child to decrease unwanted behaviors, improve relationships and communication, increase the child's emotional vocabulary, and increase the child's self-esteem.

I offer a balanced approach which gives a voice to each member of your family unit. Validating individual concerns while promoting inter-familial harmony is my specialty when it comes to counseling troubled families. I will teach you and your family how to communicate in productive ways, how to set healthy boundaries with one another and how to respect your differences in an atmosphere of love and understanding.

I work within a family framework, but I do not treat families as part of traditional "family therapy." This means that if you are a parent and you struggle with your child's behavior, I can help you learn techniques to manage the behavior better. I have extensive experience working with parents of children with autism and other mental health disorders that can make parenting extremely challenging. There is no shame in asking for support. I can help with creating a parenting plan, I can help with co-parenting after divorce, and I can help parents who care for their own aging relatives. We truly live in the "sandwich generation" where family can grow far.

Communication, joy, happiness, togetherness, trust, respect, faithfulness, honesty. These are the things we all want and expect in our relationships. Unfortunately, your once happy family is now struggling just to stay together. You don’t talk, spend time together, pray with or for one another… You live separate lives of strangers. You fight, argue and sometimes avoid one another on purpose. You hope and pray every day that today will be the day that God heals your family, brings you closer together and turns all the pain and frustration back into joy and laughter. Let us help you find your way back together and restore/heal whatever is keeping you apart.