Family Counseling Services in Palos Verdes Estates, CA.

Everyone has a family, even if no two families are identical. Family may mean different things to different people, but there is no denying that the relationships we have shape us as individuals. Some families have healthy traits and some have more toxic traits. In my family work, I aim to help to uncover systems both that are working, and systems that are not working. I also aim to help each member of the family feel heard in asking for their own needs and boundaries to be met, appropriate within the family and cultural context.

We need our families. If your family is in danger of disconnecting or falling apart, let's work together to lean toward each other instead of away. No one family member is ever the cause of disfunction. We each must learn our responsibility in the mix. My approach to healing families is to help each member understand how they absorb stress, and explain it to the group in a way that will be heard. Our family is our home base. Let's keep it that way by learning empathy for each other's struggles.

As a family therapist, I facilitate fair discussions, offer suggestions for changes, teach communication skills and new ways of coping. This helps with understanding each other and finding solutions. I look at the whole family to see whether certain patterns or traits were learned from the previous generation without realizing that some of them may have been ineffective or harmful, even though they seemed familiar and "normal.” Since parents are the heads of the family, they need to work together, not against each other. It's important to make sure that boundaries between the family members are clear, visible, and consistent. This all can improve your family life considerably.

I specialize in online parent coaching with the goal of helping you and your family have a closer more intimate relationship. After 11 years of working with children and families, I have concluded that this is the most effective way I can support families because you parents are the leaders of your home. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. The support I provide will be sufficient for many families, but there are some situations that could benefit from the in-vivo coaching and direction that in person family therapy provides. Call me for a free 15 minute consultation about your needs

In working with families, we will collaborate on addressing the couple's need to be in charge. Family rules and boundaries are sometimes unclear to children. We will work together to communicate your expectations. When acting out, underachievement, conduct problems, defiant or oppositional behaviors present in the children, the the parents need to be on the same page. Your family will learn, insession, preferred communicatin styles; empathic listening, group problem solving skills, tolerance, respect and acceptance of each other. Family members will learn to interact without anger, resentment, sarcasm or disrespect. Parents need to be authoritative without being authoritarian.

When one person in the family is plagued by a problem, it disrupts the whole system. Feeling disruptions in the family is difficult and may be the reason family therapy is the right choice for you. I believe that by providing family therapy, the family can learn to live more cohesively and talk to one another, not at each other. A good family therapist is one to help put the pieces back together after things have fallen apart. I listen to family members individually and as a whole to hear what the problem is from their perspective and treat it accordingly. Getting family therapy may be the best decision of your lives. Call for a free, confidential consultation today.

Is your family struggling to connect or navigate challenges? Family therapy sessions provide a safe space for open communication and exploration of family dynamics. I'll guide your family in identifying unhealthy patterns and developing healthier ways to interact with each other. We'll work together to build stronger communication skills, improve conflict resolution, and foster a more supportive and loving family environment.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

When our relationship becomes unhappy, it always affects and impacts the entire family. Working with couples to improve the relationship is important but we cannot overlook the impact to the family. In family therapy we explore problems that have negatively impacted the family from wherever it has come. We will help each member of the family to understand what is happening, how it has impacted them and explore methods of adjustment and remediation. We will identify problems and work to resolve them.

Do you find yourself overwhelmed and frustrated with your daily family routines? Do conversations often lead to arguments and hurt feelings? Would you like a more enjoyable fun-loving family relationship? If so, I can help. I provide support with managing daily challenges & helping you reach family goals. I believe in a systemic approach, so sessions can include you, your child, your spouse or any combination of family members. During sessions we can address specific issues like: staying calm during disagreements or tantrums, establishing routines, decreasing arguments & improving communication. We can also work on broader goals like bringing more fun & cohesiveness to your family unit.

I offer family therapy for teens, parents, and siblings struggling with issues together. I help families explore their unconscious patterns that are causing conflict and bring them to the surface to be examined together as a team. I encourage family members to say what needs to be said in a safe and honest forum to resolve conflict. My style is directive, straightforward, and compassionate.

Family relationships can be the most beautiful and the most frustration relationships in our lives. My approach to family therapy includes the whole family as a system. We will identify roles in the family, creatively problem solve family issues and build positive communication skills between family members to facilitate honesty, compassion love and togetherness.

Are you having difficulties in your family? Having difficulties navigating the communication process? Struggling with teens or young adults launching into adulthood? Blending two families? I am a licensed Marriage and Family Therapist who can help you to navigate the process of being heard and being able to communicate in ways that can bring unity to your family.

I like to work with families with young children, teens and young adults (who are still at home) by engaging and empowering parents and their children to openly talk about the immediate problems that bring them in for treatment. I work with defiance, disrespect, ADHD, depression, anxiety and emotional abuse. I specialize in blended families and single-parent households and work to create a positive and healthy environment for everyone in the home.

I am an expert in Family Therapy based in the Satir model. Working with the whole family can have a dramatic positive impact on everyone involved. The problem is often not the problem. It is how you cope the problem that is the real issue. I can help your family work together to change the how you cope, as a family, with difficult situations and problems and bring peace to the household.

Family Therapy is essential when a family is unbalanced and in need of guidance on how to become a family unit with a healthier structure. Working with a therapist you will be able to validate each family members desires, discuss family goals and improve communication skills to continue using even after therapy ends. Family therapy is not only essential to the family unit but for each individual to be able to feel important and included in family decisions.

A family is not just a collection of people. Everyone in the family impacts the family dynamic, how the people relate to each other. And, each person changes that dynamic, in a unique way, even when they may not intend to. If you’re having difficulties in your family, we can address how the family’s rules of relating and the patterns of relationships can help to make things better. We’ll also see how unproductive patterns can be eliminated.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.