Family Counseling Services in Manhattan Beach, CA.

In these challenging times, the support of a group can be a powerful tool in preventing and coping with many of the symptoms you or your child may be experiencing. Groups are offered via tele-therapy and facilitated by a therapist on a weekly or monthly schedule. Get the accountability you need to reach your goals and not slip into negative coping patterns.

When working with children and youth, the therapist cannot ignore the family system in which the child lives. I work with parents in multiple ways to help support youth in treatment, which may include separate parent sessions, co-parenting sessions, systemic family therapy, or Filial Therapy, a play therapy practice that coaches and guides parents in special play sessions with their child to decrease unwanted behaviors, improve relationships and communication, increase the child's emotional vocabulary, and increase the child's self-esteem.

Do you find yourself overwhelmed and frustrated with your daily family routines? Do conversations often lead to arguments and hurt feelings? Would you like a more enjoyable fun-loving family relationship? If so, I can help. I provide support with managing daily challenges & helping you reach family goals. I believe in a systemic approach, so sessions can include you, your child, your spouse or any combination of family members. During sessions we can address specific issues like: staying calm during disagreements or tantrums, establishing routines, decreasing arguments & improving communication. We can also work on broader goals like bringing more fun & cohesiveness to your family unit.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Said one grieving mother, "Being estranged from your children and grandchildren is harder than surviving suicide. It's like experiencing a funeral, but they are not dead." Said another, "Many of my friends are excitedly anticipating visits from their relatives. They are shopping for them, planning meals and activities. I am truly happy for them. I want the same for myself, but I can't have it..." I work with parents and their adult children who have become estranged. My goal is to bring about reconciliation. If you have a need in this area, please feel free to call me to discuss your situation.

When I work with families, a large focus of the work is learning to communicate with each other. It is also learning to hold space for one another and heal attachment wounds. My space is nonblaming and nonjudgemental. I am always aware of the power dynamics in the room. When I work with minors, I like to involve family members. That can be a caregiver or other family members.

I work within a family framework, but I do not treat families as part of traditional "family therapy." This means that if you are a parent and you struggle with your child's behavior, I can help you learn techniques to manage the behavior better. I have extensive experience working with parents of children with autism and other mental health disorders that can make parenting extremely challenging. There is no shame in asking for support. I can help with creating a parenting plan, I can help with co-parenting after divorce, and I can help parents who care for their own aging relatives. We truly live in the "sandwich generation" where family can grow far.

Family relationships can be stressful and challenging. There may be anger, arguments, grief & loss, mental or physical illness, unresolved trauma, abuse, neglect, betrayal, financial or occupational challenges that create distress in the family system. Healthy family members have open, honest and compassionate communication. They hear, know and understand each other. They take responsibility and are accountable for their impact on each other. They show love and care through affection, attention, appreciation, being of service, spending quality time with and being there for each other. I guide you in developing the skills, qualities and habits needed to get your family to a better place!