Family Counseling Services in East Pasadena, CA.

Family Therapy is essential when a family is unbalanced and in need of guidance on how to become a family unit with a healthier structure. Working with a therapist you will be able to validate each family members desires, discuss family goals and improve communication skills to continue using even after therapy ends. Family therapy is not only essential to the family unit but for each individual to be able to feel important and included in family decisions.

Families are complex and dynamic entities. Often, different family members get pigeonholed into one specific identity which is pathologizing & limiting, and does not serve them. Family systems teach us how to behave in the world. Dysfunction in families can be very harmful and can set people up to feel doomed. Luckily, there is help. In family therapy sessions we will create an atmosphere of openness and non judgment. Through identifying, and actively working through issues, balance and harmony can emerge.

Sometimes we feel as though the people that love us most don't listen to us or understand us. Family therapy is a way to be heard and ultimately understood. The approach that I take is to ensure that all members are being respectful of one another and not only listening to the other person but truly hearing them. The benefits of working together as a family is better communication, stronger feelings of closeness, and increased respect and support between loved ones.