Family Counseling Services in Coto de Caza, CA.

Who doesn’t sometimes experience family problems? Family therapy effectively addresses issues that arise as a family grows and changes. Whether it’s balancing work and school demands, finding quality time, solving problems, setting boundaries, or blending a family, I help families develop the tools and techniques that will create a positive and healthy home environment. I help families handle challenges great and small, with humor, insight, and caring. With adult children and having been married for more than thirty years, I bring both professional and personal experience, which creates a unique caring environment. I can be contacted at 949.370.4726 or at info@southoccounseling.com.

In the 30 years of pracitcing family therapy, I have learned effective ways that allow my clients to feel safe, and empowered and to heal in an invironment that is both confidential and respectful. I am a solution oriented therapist and I work to assure that each family member is heard and respected as we work together to achieve the agreed upon "family" goals which are healthy for all members. I believe that when one member is having difficulty the entire family is "sick" and I work toward getting the entire family back to health and happiness. Please visit my website: www.therapyhelp4you.com

My approach to treating families begins by understanding & observing how the family functions as a unit rather than focus on individual problems which arise when this is not occurring. Families face more challenges than ever before in this fast-paced world which praises achievement and success over unity. I am passionate about families and consider it a privilege to work alongside them.

Family therapy techniques teach and coach members of a family unit to address family conflicts by improving the communication and interaction of family members. There are numerous family therapy techniques, but four main models dominate the spectrum. The main therapy family techniques: structural, Bowenian, strategic and systematic. All provide an environment to increase communication and an empathic understanding of the emotions of family members. Our initial assessments determines the technique that the therapist feels best to increase positive interactions within the family unit. During sessions we provide an environment that is safe and non-judgmental, allowing free expressions.

ARE YOUR FAMILY MEMBERS IN CONFLICTS OR CRISIS? Counseling helps! I take a unique and effective approach to family therapy- addressing the needs and clarifying the roles of every individual in the system so that everyone knows where they are, where the family is and take the steps they need to a healthier and happier family. Call for a free telephone consult.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Are you having issues with a spouse, child, or relative? Do you feel like you can't communicate? Do you feel mistreated? Differences will always exit, but can be dealt with. You're not alone! We create a custom made system that fits your life to bring the greatest results.Call us now to see how we can help you repair your relationship and live happy.

Families can benefit from therapy when they experience any stressful event that may strain family relationships, such as financial hardship, divorce, or the death of a loved one. In addition, it can be effective in treating mental health concerns that impact the family as a whole, such as depression, substance abuse, chronic illness, and food issues, or everyday concerns, like communication problems, interpersonal conflict, or behavioral problems in children and adolescents. Family counseling aims to promote understanding and collaboration among family members in order to solve the problems of one or more individuals.

Sometimes family members just can't seem to get along. Parents and children may experience a heightened amount of conflict turning the teen years; one parent may be too enmeshed with the kids, leaving the other one out; brothers and sisters may fight; new families don't blend as expected. Whatever the issue, family counseling can surely help. I will meet you all and examine each persons ability to solve problems and express thoughts and emotions. Together, we will work towards identifying the family's strengths and weaknesses in effort to overcome unhealthy ways of relating to each other. We will work towards improving communication and resolving conflicts in effort to bring you closer.

Most of the time, families search out treatment or guidance when there is strife among themselves or in shared conditions, reports Health Psych. While the goal of family counseling treatment eventually tries to fix harmed connections, there are sure-shot techniques that are as often not utilized to arrive at the endgame above effectively. Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions. It may be used as the primary mode of treatment or as a complementary approach.

Imagine a family as a tree with branches, roots, trunk representing parts of the immediate and extended family. When working with families, all elements are considered. Usually there is a request for family therapy due to one of it's members in crisis, often a child. However, when an analysis of need is done it becomes apparent that more than one member of the family needs help in adjusting, growing and learning new behaviours. Clients contact me for a variety of reasons: to improve communications, solve family problems, support in special situations such as death, divorce, marriage, illness, child or adolescent issues.

Therapy focuses on the patterns of interaction between family members, and emphasizes improved communication and connection as an important factor to create change. Involving various family members in treatment helps to benefit so that everyone has a similar understanding of the issues within the relationships, and expectations of others. The most important factor within those connections is personal accountability so that each member is taking responsibility for any actions they cause to the system, versus being focused on how other members may have hurt them.

There are many ways to work with families and couples. A very straightforward approach involved learning and applying new ways of communicating. One such approach was initially called Non-Violent Communication and has since been termed compassionate communication. In this approach clients are supporter in communicating and understanding each other's needs. Another approach that I often draw upon is called Structural Family Systems. It really depends on the needs of each couple or family. Based upon those needs I work to develop individualized approaches to help them achieve their goals.