Family Counseling Services in Castaic, CA.

Family life can be greatly rewarding and extremely challenging. Whether seeking therapy for issues arising from starting a family, preparing to launch children into adulthood or any stage in between, the difficulties cause concern and deserve attention. At all ages, the creation of a family structure with consistent boundaries and expectations can contribute to healthy lives, both as individuals and as a group. Common Areas of Focus: •Communication patterns •Rules and discipline •Regulating emotions and behavior •Effects of separation, divorce, blending families •Drugs, Alcohol, Sexual Activity •Freedom vs. Limits •School performance •Sibling/peer relations •Responsibilities and Goals

Families are complicated machines. There are many parts, all of which must work in unison and balance with one another. When this balance is disrupted because one or more family members are having an issue or a hard time, the entire machine (family) stops functioning optimally. Like any machine would, your family may need a "tune up" at that time. You must relearn how to function at your best.

When working with children and youth, the therapist cannot ignore the family system in which the child lives. I work with parents in multiple ways to help support youth in treatment, which may include separate parent sessions, co-parenting sessions, systemic family therapy, or Filial Therapy, a play therapy practice that coaches and guides parents in special play sessions with their child to decrease unwanted behaviors, improve relationships and communication, increase the child's emotional vocabulary, and increase the child's self-esteem.

When one person in the family is plagued by a problem, it disrupts the whole system. Feeling disruptions in the family is difficult and may be the reason family therapy is the right choice for you. I believe that by providing family therapy, the family can learn to live more cohesively and talk to one another, not at each other. A good family therapist is one to help put the pieces back together after things have fallen apart. I listen to family members individually and as a whole to hear what the problem is from their perspective and treat it accordingly. Getting family therapy may be the best decision of your lives. Call for a free, confidential consultation today.

In Family Counseling with me, clients engage in a collaborative journey focused on enhancing relationships and resolving conflicts within the family unit. I provide a supportive environment where each family member has the opportunity to express themselves and be understood. By addressing interpersonal dynamics and communication challenges, we work together to develop practical strategies for overcoming obstacles and improving family cohesion. Through structured sessions and targeted interventions, families learn to navigate disagreements effectively, strengthen connections, and foster a more supportive and harmonious home environment.

My clinical approach to Family Therapy begins with an evaluation to determine and understand the issues within the family context. It is the goal of therapy to provide a safe environment for family members to express their concerns about the family dynamic. It is at the beginning of therapy that treatment goals are determined. Emotional needs for each family member will be explored. Treatment consists of teaching conflict resolution and communication skills to help family members be able to address conflict more productively and with less distress. My clinical approach consists of instilling insight for families about the relational dynamic within the family.

I specialize in online parent coaching with the goal of helping you and your family have a closer more intimate relationship. After 11 years of working with children and families, I have concluded that this is the most effective way I can support families because you parents are the leaders of your home. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. The support I provide will be sufficient for many families, but there are some situations that could benefit from the in-vivo coaching and direction that in person family therapy provides. Call me for a free 15 minute consultation about your needs

Family therapy is helpful in understanding your family unit. Understanding each member of the family as having roll, responsibility and expectation is the beginning of the process of understanding what works and does not work within your family unit. Working with the family from this starting point, will hopefully open the door to improved communication among each family member.

I use a family systems approach in my therapy, so having family members in the room, in my opinion, is the most efficient route towards healing and growth in individuals. I encourage clients to address relationships that are causing distress in their lives and work towards healthy differentiation of self. This can be done in individual therapy as well, but is more effective when all members of the relationship are present.

In family therapy, I aim to reduce distress and conflict by improving the systems of interactions between family members. Sometimes all family members are present, but that is not always possible or necessary. By adjusting the viewpoint of problems as patterns of behaviors that need adjusting, and improving communication skills, families can strengthen and resolve conflict in a more peaceful way.

Said one grieving mother, "Being estranged from your children and grandchildren is harder than surviving suicide. It's like experiencing a funeral, but they are not dead." Said another, "Many of my friends are excitedly anticipating visits from their relatives. They are shopping for them, planning meals and activities. I am truly happy for them. I want the same for myself, but I can't have it..." I work with parents and their adult children who have become estranged. My goal is to bring about reconciliation. If you have a need in this area, please feel free to call me to discuss your situation.

ARE YOUR FAMILY MEMBERS IN CONFLICTS OR CRISIS? Counseling helps! I take a unique and effective approach to family therapy- addressing the needs and clarifying the roles of every individual in the system so that everyone knows where they are, where the family is and take the steps they need to a healthier and happier family. Call for a free telephone consult.

I work within a family framework, but I do not treat families as part of traditional "family therapy." This means that if you are a parent and you struggle with your child's behavior, I can help you learn techniques to manage the behavior better. I have extensive experience working with parents of children with autism and other mental health disorders that can make parenting extremely challenging. There is no shame in asking for support. I can help with creating a parenting plan, I can help with co-parenting after divorce, and I can help parents who care for their own aging relatives. We truly live in the "sandwich generation" where family can grow far.

We need our families. If your family is in danger of disconnecting or falling apart, let's work together to lean toward each other instead of away. No one family member is ever the cause of disfunction. We each must learn our responsibility in the mix. My approach to healing families is to help each member understand how they absorb stress, and explain it to the group in a way that will be heard. Our family is our home base. Let's keep it that way by learning empathy for each other's struggles.

I have found in my many years of experience that many emotional issues and dysfunctional patterns occur in the context of the family system. In family therapy, the whole is greater than the sum of its parts. This means that the family system can influence the emotional well being of its members. In our family therapy sessions, we understand the presenting issues through the lens of the family. For example, what are the relationships and connections that provide the foundation for a particular behavior? What is the structure of the family and how does it support the members' behavior? Many behavior patterns and issues respond well by working with the family