Find An Eating Disorder Therapist in Rosemead, CA.

If you have difficulties with your eating, there is always some emotional component. Together, we’ll examine what the psychological and emotional issues are that are involved in your particular problems with eating. This applies with compulsive overeating, anorexia, and bulimia. Even milder forms of overeating or undereating have emotional aspects, and we can deal with them. Bingeing or purging come in many forms, and we’ll examine how that may apply with you. It’s not about the diet, it’s about the dieter. It’s about the way you relate to your emotions, the people and situations in your life, and how you translate that to eating. You’re not damaged or a failure. Psychotherapy helps.

All of us find ways to "take the edge off" of difficult feelings. Loneliness, anxiety, and stress can make us feel scared and out of control. We all search for comfort in these painful times. From infancy, being cared for and cared about has often meant being fed. Ideally, we are not only fed with food, but emotionally attended to as well. But for some of us, food has always been paired with feeling soothed and comforted. It makes sense that we would turn to food to calm ourselves even now. But it doesn't have to be this way. Together we can get to the heart of what hurts, and learn other ways to feel safe and comforted. It is possible to feel full, even when your stomach is empty.

Do you feel imprisoned by your eating disorder? Are you ready to challenge it so that you can feel more free in the world? I realize that addressing your eating disorder can be frightening. I provide a safe, empathic environment where trust can be built and your thoughts, feelings, and behaviors can be understood. If you feel like it is time to end the relationship you have with yourself that is characterized by rigidity, harshness, and even self-hatred and enter into a new relationship characterized by self-acceptance and freedom, I welcome your call.

I work with all eating disorders except Anorexia. First, it is vital to make certain of the client's health. Once it is clear that the client is ready for therapy, we explore the patterns and habits that are being acted out. We use cognitive behavior techniques to try at trouble shoot so that there are new resources when the client is in danger of acting out. Developing a supportive network and dietary research is important for their health. A log is frequently used to monitor change and growth. Once there is stabilization, we explore the family dynamics and control which most likelyexacerbated the eating disorder. The faulty thought processes need to be altered.

For individuals struggling with eating disorders, I understand the complex emotions and challenges you face. My sessions create a safe space to explore the underlying causes of your eating disorder, while also developing healthy coping mechanisms and a positive relationship with food. We'll work together to create personalized goals, whether that's improving body image, managing anxiety around eating, or working in collaboration with a registered dietician, if needed, to meet your goal. It's a collaborative journey towards healing and rediscovering a sense of control and freedom around food.

An eating disorder is not a lifestyle choice. An eating disorder is a serious and often fatal illnesses that causes serious disturbances to a person’s eating behaviors, physical health, and relationships. Obsessions with food, body weight, and shape may also signal an eating disorder. The sooner someone struggling with this illness, or displaying behaviors and attitudes consistent with these disorders, can get connected to help, the better. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. As with any illness or psychological disorder, these problems will not go away on their own; without clinical support they often only escalate dangerously.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative

Embrace your body, transform your life. As a holistic therapist, I offer compassionate support for healing body image issues. I help you look at deep patterns of conditioning, internal and external messaging, and expectations to help you find peace with your body. Through mindfulness, self-compassion, and somatic practices, discover inner harmony and reclaim your self-worth. Begin your journey to self-love and acceptance today.

Eating disorders benefit from the same or similar approach used for all addictive behaviours. One of the main therapeutic approaches I use is Mindfulness Based Cognitive Therapy. The relationship to food can be quite complex involving societal or cultural pressures, self-image, past traumas, addictive non-nutritious junk food, media images, social media pressures, bullying. Shame and guilt need to be addressed along with peer pressures. The most common eating disorders are: Anorexia, Bulimia, Binge Eating, Pica, Rumination Disorder, Avoidance/Restrictive Food Intake Disorder (ARFID), Orthorexia, Purging Disorder etc. The benefits of therapy are enhanced self-image, health and well-being.

I believe forming a healthy self-image requires change and healing on several layers. Constructive and healthy behavioral changes need to be implemented, as well as understanding the underlying factors that are contributing to the disorder. Only focusing on the behavior may result in temporary change, but the true healing will not be complete until the deeper issues are addressed. Too often those struggling with eating disorders do so alone, with no one aware of what they are fighting with. Therapy is a safe place to explore and process through the painful and private layers of intense self-criticism, as well as find support for the day to day (and sometimes moment to moment) hurdles.

Unresolved issues from your past can lead to more serious disorders such as an eating disorder. We will go beyond the symptom of the eating disorder to treat the underlying cause and unresolved psychological trauma that brought you to experience it in the first place. This will help you restore your sense of control and reduce the poweful hold that any painful memories have on you as well as getting to a place where you have a better relationship with food.

This is a difficult issue to come forward and admit and to ask for help. However, there can be serious consequences to your physical health. You will need to consult an MD in while seeking therapy. You're not alone. I'm going to support you through this process. we will inlist support of your family, friends and extended family as well. You know there can be shame, isolation and low self-esteem associated with anorexia and bulimia. We will work together to set goals and implement them. We will unpack underlying assumptions about body image. We'll help you redirect urges that trigger negative behaviors, especially painful emotions of anger, vulnerability and fear. I'm here to help.

My approach to eating disorder therapy emphasizes a holistic understanding of the individual in the context of relationships, phase of life, and physical health. By integrating various therapeutic techniques tailored to the unique needs of each client, I aim to uncover the underlying emotional factors contributing to the eating dysregulation. Clients benefit from this personalized approach as it not only addresses the symptoms but also fosters resilience, self-awareness, and healing in a supportive environment. My approach encourages a sustainable recovery by empowering you to develop healthier relationships with food and yourself, promoting overall well-being.