Find An Eating Disorder Therapist in Gardena, CA.

I help people with eating disorders overcome their concerns with feeding and eating by assisting them in developing and maturing their minds intellectually, emotionally, and psychologically. I appreciate the unique complexities involved in developing and interrupting eating disorder tendencies and recognize how early experiences impact the mind and the body. Rich insight and sustained change over time can be found by working in a psychodynamic fashion.

If you have difficulties with your eating, there is always some emotional component. Together, we’ll examine what the psychological and emotional issues are that are involved in your particular problems with eating. This applies with compulsive overeating, anorexia, and bulimia. Even milder forms of overeating or undereating have emotional aspects, and we can deal with them. Bingeing or purging come in many forms, and we’ll examine how that may apply with you. It’s not about the diet, it’s about the dieter. It’s about the way you relate to your emotions, the people and situations in your life, and how you translate that to eating. You’re not damaged or a failure. Psychotherapy helps.

I help clients overcome addictive relationships with food. Like all addictions, the behavior is the tip of the iceberg, used to cope with underlying thoughts and emotions. Through collaborative conversations, clients gain insight into underlying concerns, gaining coping skills to more effectively navigate these issues. I draw on Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI), helping clients achieve a sense of freedom and control over their lives, leading to long-term change.

I work with clients on body image, self-esteem, and their emotional relationship with food and our bodies. Often times these processes get stuck because of relationship issues (not just romantic), trauma, or how we rely on food in our lives. There can also be a lot of meaning that is placed on food, as it is a big part of our culture and societal influence.

Eating disorders are widely misunderstood as being simplistic and a choice. In my approach to treating eating disorders, I help people understand how eating disorders help them regulate their emotions and in turn assist patients in their everyday lives to develop emotional regulation skills that will enhance their lives. Through the process of talk therapy, patients begin to know themselves, their minds, their feelings and their thoughts so as to make sense of how they have been living and how they wish to live more fulfilling lives.

My experience with treating eating disorders is vast. I helped establish an eating disorder clinic at The Bradshaw Center in Los Angeles, CA. I appreciate the struggle of an eating disorder and its recovery. Whether you or a loved one are struggling with anorexia, bulimia, compulsive over eating, or compulsive over exercising, I have the expertise that it takes to find your way back to a feeling of wholeness and health.