Find An Eating Disorder Therapist in Fullerton, CA.

My approach to eating disorder therapy emphasizes a holistic understanding of the individual in the context of relationships, phase of life, and physical health. By integrating various therapeutic techniques tailored to the unique needs of each client, I aim to uncover the underlying emotional factors contributing to the eating dysregulation. Clients benefit from this personalized approach as it not only addresses the symptoms but also fosters resilience, self-awareness, and healing in a supportive environment. My approach encourages a sustainable recovery by empowering you to develop healthier relationships with food and yourself, promoting overall well-being.

Eating disorders are most often experienced by those who have survived some type of trauma in their lives. As a trauma therapist, I treat many clients who have disordered eating habits. This can include an unhealthy relationship with food, an unhealthy or negative body image, and even those who binge eat for stress. We all struggle with our weight or self-image at some point in our lives, but therapy is the best place to find a path forward. You don't have to suffer long term with these body image issues. Instead I will help you find your own unique path toward your body confidence. If you are embarrassed about your body in any way, bring that information to therapy and we will get started!

All of us find ways to "take the edge off" of difficult feelings. Loneliness, anxiety, and stress can make us feel scared and out of control. We all search for comfort in these painful times. From infancy, being cared for and cared about has often meant being fed. Ideally, we are not only fed with food, but emotionally attended to as well. But for some of us, food has always been paired with feeling soothed and comforted. It makes sense that we would turn to food to calm ourselves even now. But it doesn't have to be this way. Together we can get to the heart of what hurts, and learn other ways to feel safe and comforted. It is possible to feel full, even when your stomach is empty.

Eating disorders are complex, complicated methods to cope with unworked feelings. Food can become a metaphor for hunger, control, a fear of needing and longing, a wish to be attractive and desired. Eating disorders are always healed in the context of a safe, reflective relationship with another. As a trained professional, I can help explore and heal the dynamics that helped develop these adaptive, but destructive methods to cope with distress.