Find An Eating Disorder Therapist in El Segundo, CA.

Do you feel imprisoned by your eating disorder? Are you ready to challenge it so that you can feel more free in the world? I realize that addressing your eating disorder can be frightening. I provide a safe, empathic environment where trust can be built and your thoughts, feelings, and behaviors can be understood. If you feel like it is time to end the relationship you have with yourself that is characterized by rigidity, harshness, and even self-hatred and enter into a new relationship characterized by self-acceptance and freedom, I welcome your call.

If a sensitive young adult feels anxious, fearful, powerless, overwhelmed, or lonely, they may discover a degree of comfort in eating. People who binge on food frequently experience life as overwhelming. Perhaps they experience their loved ones as pre-occupied, and/or their home as conflicted, disorganized and in need of boundaries. By working with my clients to understand and attend to any problems inherent in their family system, I can help address this problem.

My approach to eating disorder therapy emphasizes a holistic understanding of the individual in the context of relationships, phase of life, and physical health. By integrating various therapeutic techniques tailored to the unique needs of each client, I aim to uncover the underlying emotional factors contributing to the eating dysregulation. Clients benefit from this personalized approach as it not only addresses the symptoms but also fosters resilience, self-awareness, and healing in a supportive environment. My approach encourages a sustainable recovery by empowering you to develop healthier relationships with food and yourself, promoting overall well-being.

Eating disorders are most often experienced by those who have survived some type of trauma in their lives. As a trauma therapist, I treat many clients who have disordered eating habits. This can include an unhealthy relationship with food, an unhealthy or negative body image, and even those who binge eat for stress. We all struggle with our weight or self-image at some point in our lives, but therapy is the best place to find a path forward. You don't have to suffer long term with these body image issues. Instead I will help you find your own unique path toward your body confidence. If you are embarrassed about your body in any way, bring that information to therapy and we will get started!