Find An Eating Disorder Therapist in Cudahy, CA.

Eating disorders are often undetected as there can be a great deal of shame is involved as often depression is a co-occurring disorder. Some disorders, such as anorexia nervosa or bulima can lead to serious complication or even death if left untreated. Often food can be a source of comfort to an individual, resulting in over-eating, as well as the flip side when it comes to severe food restriction, allowing a person to dictate specific control in their diets. It is vital that eating disorders are brought to the surface; however, and a collaborative healthcare team can work in unison with the individual and their family, if possible, & reaching out for help is of upmost importance.

This is a difficult issue to come forward and admit and to ask for help. However, there can be serious consequences to your physical health. You will need to consult an MD in while seeking therapy. You're not alone. I'm going to support you through this process. we will inlist support of your family, friends and extended family as well. You know there can be shame, isolation and low self-esteem associated with anorexia and bulimia. We will work together to set goals and implement them. We will unpack underlying assumptions about body image. We'll help you redirect urges that trigger negative behaviors, especially painful emotions of anger, vulnerability and fear. I'm here to help.

If you have difficulties with your eating, there is always some emotional component. Together, we’ll examine what the psychological and emotional issues are that are involved in your particular problems with eating. This applies with compulsive overeating, anorexia, and bulimia. Even milder forms of overeating or undereating have emotional aspects, and we can deal with them. Bingeing or purging come in many forms, and we’ll examine how that may apply with you. It’s not about the diet, it’s about the dieter. It’s about the way you relate to your emotions, the people and situations in your life, and how you translate that to eating. You’re not damaged or a failure. Psychotherapy helps.

My experience with treating eating disorders is vast. I helped establish an eating disorder clinic at The Bradshaw Center in Los Angeles, CA. I appreciate the struggle of an eating disorder and its recovery. Whether you or a loved one are struggling with anorexia, bulimia, compulsive over eating, or compulsive over exercising, I have the expertise that it takes to find your way back to a feeling of wholeness and health.

My approach to eating disorder therapy emphasizes a holistic understanding of the individual in the context of relationships, phase of life, and physical health. By integrating various therapeutic techniques tailored to the unique needs of each client, I aim to uncover the underlying emotional factors contributing to the eating dysregulation. Clients benefit from this personalized approach as it not only addresses the symptoms but also fosters resilience, self-awareness, and healing in a supportive environment. My approach encourages a sustainable recovery by empowering you to develop healthier relationships with food and yourself, promoting overall well-being.

I help clients overcome addictive relationships with food. Like all addictions, the behavior is the tip of the iceberg, used to cope with underlying thoughts and emotions. Through collaborative conversations, clients gain insight into underlying concerns, gaining coping skills to more effectively navigate these issues. I draw on Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI), helping clients achieve a sense of freedom and control over their lives, leading to long-term change.