Find An Eating Disorder Therapist in Buena Park, CA.

An eating disorder can take a full, exciting and creative life and cripple it with shame and confusion. So many with eating disorders struggle alone with the pressure to figure out what is happening and what they can do to change and heal. Therapy can provide a transformational place where healing is possible. You can learn to directly challenge the critical inner voice of your eating disorder and begin accepting yourself, imperfections and all. Call me today for a free phone consultation and take that first step toward freedom.

My approach to eating disorder therapy emphasizes a holistic understanding of the individual in the context of relationships, phase of life, and physical health. By integrating various therapeutic techniques tailored to the unique needs of each client, I aim to uncover the underlying emotional factors contributing to the eating dysregulation. Clients benefit from this personalized approach as it not only addresses the symptoms but also fosters resilience, self-awareness, and healing in a supportive environment. My approach encourages a sustainable recovery by empowering you to develop healthier relationships with food and yourself, promoting overall well-being.

All of us find ways to "take the edge off" of difficult feelings. Loneliness, anxiety, and stress can make us feel scared and out of control. We all search for comfort in these painful times. From infancy, being cared for and cared about has often meant being fed. Ideally, we are not only fed with food, but emotionally attended to as well. But for some of us, food has always been paired with feeling soothed and comforted. It makes sense that we would turn to food to calm ourselves even now. But it doesn't have to be this way. Together we can get to the heart of what hurts, and learn other ways to feel safe and comforted. It is possible to feel full, even when your stomach is empty.