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Depression Counselor
Lexi Berard, MA, AMFT
Associate Marriage & Family Therapist
In 90034 - Nearby to South Pasadena.
Depression is a debilitating feeling and I commend you for reaching out for help. I believe that therapy gives you choice in how you want to live, not just how you learned to survive. I help my clients examine and uncover what is underneath their depressive symptoms to resolve the unconscious triggers and feelings that create these tough feelings. Together, we can bring you relief.
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Depression Counselor
Dustin Vander Haar, MA, LMFT
Licensed Marriage and Family Therapist
In 91106 - Nearby to South Pasadena.
Depression presents itself uniquely in each individual. Further, in working with children and young adults, they can too often be misdiagnoses as their behavioral presentation is labeled as disruptive and oppositional. Having a clear understanding of depression impacts the behavioral outlook of the individual is pivotal on developing an effective plan in addressing these concerns. By working with my clients and families in understanding the depression we are often able to shape the environment in which the depression exists. Joining this with cognitive behavioral and evidenced based interventions, we are then able to more effectively address these symptoms in our pursuit of long term goals.
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Depression Counselor
Tara Hernandez, MA., LMFT
Licensed Marriage and Family Therapist
In 90602 - Nearby to South Pasadena.
Depression can rear it's ugly head when we least expect and without being fully aware that it is happening. Losing interest in activities that were once pleasurable, feeling overwhelmed and tired, sleeping in excess can all be signs of depression. Learn skills such as relaxation techniques, changing negative thought processes, and proactive ways of coping with stress to help you get back on the right track.
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Depression Counselor
Ute Zimmermann, Ph.D.
Licensed Clinical Psychologist
In 91106 - Nearby to South Pasadena.
Depression can express itself in a variety of forms. The symptoms of depression vary from person to person. While occasional depression might be considered normal, it is not normal for it to become a hinderance to enjoying and living life. If you are depressed, allow me to provide you with tools to manage the depression while we explore the roots of the depression to create a path out of it.
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Depression Counselor
David Highfill, LCSW
Therapist & Counselor
In 91101 - Nearby to South Pasadena.
Among the most common events leading to depression are; experiencing changes in our daily functioning & feeling a loss of control in our lives, such as in our relationships, health, careers, family, divorce, death, history of abuse, finances, sex lives, or even moving. In dealing with depression, I utilize a holistic, strengths based approach. We will explore how these changes are impacting you physically, personally and socially. Together, we will draw on the positive aspects of your existing supports & routines that remain intact, reinforce or rebuild these, & work toward helping you maneuver through the depression you are experiencing.
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Depression Counselor
Sean Sprigle, LPCC
Licensed professional clinical counselor
In 90048 - Nearby to South Pasadena.
When you’re depressed it makes life feel like you’re walking through mud, everything is more difficult and tiring and you feel less motivated to do anything. This can make depression incredibly difficult to deal with because it requires taking action to overcome. I have personal and professional experience in recovery from this unpleasant disorder, which gives me an edge and helping people to heal from depression.
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Depression Counselor
Duane Osterlind, LMFT, CSAT
Licensed Marriage and Family Therapist
In 90803 - Nearby to South Pasadena.
Depression takes away your ability to feel joy in life. But with the right help you can overcome it. I use Dialectical Behavior Therapy to help you understand your emotions and take concrete actions to change how you feel. It's not easy, but it is an evidenced based therapy that can offer you a chance to feel joy. Understanding how you can change your mood in positive ways can help you find joy again. I can help you do that.
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Depression Counselor
Brian Jones, LMFT
Brian La Roy Jones, Licensed Marriage & Family Therapist
Available for Online Therapy
First, it's important to me to understand what my clients mean by "depression" because how one client experiences depression can be very different than another client. This is necessary so I can customize the strategies I use for each specific client based on their unique experience of depression. Ultimately, my clients can expect to discover real-world steps they can take to feel not just "less depressed" but better about their life - and more positive and hopeful.
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Depression Counselor
Cristy Pareti, PsyD, MFT
Marriage & Family Therapist
In 90266 - Nearby to South Pasadena.
I like to work collaboratively with my clients with a special emphasis on going at their own pace. When feelings of hopelessness, sadness, or lack of motivation is a primary concern, it is important to help clients find goals that they feel they are actually able to achieve. Providing a supportive, non-judgmental and peaceful atmosphere in therapy can help a client explore some of the more challenging struggles that has made him or her feel stuck, either in their personal goals or in important close relationships. Finding new strategies or coping skills to replace the ones that have stopped working becomes the new goal and transformations in outlook and relationships can begin.
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Depression Counselor
Andrea von Troschke, M.F.T., A.T.R., B.C.P.C.
Marriage and Family Therapist, Art Therapist Registered
In 90049 - Nearby to South Pasadena.
You can fight depression by exploring how your present emotions relate to past experiences. These insights, gained under the guidance of a caring professional, can deliver release, increase your understanding, build self-esteem and lead to healing. In parallel, you can learn ways to examine your thoughts regarding negativity, distortions etc. This helps you create more positive and realistic thoughts, moving away from having no control towards taking control. In addition, relaxation/meditation techniques can bring you a sense of balance and peace. If poor exercise, nutrition, sleep and social support contribute to your depression, I'll guide you to make changes and keep track of them
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Depression Counselor
Seema Sharma, SEP, MA, MBA, LMFT
Licensed Marriage & Family Therapist
In 91101 - Nearby to South Pasadena.
Do you feel lost? Are you searching for something without knowing what that something is? Is there an emptiness inside that has made you feel lonely? I specialize in TRAUMA, and those symptoms may be byproducts of an unresolved past. My Advanced Trauma Training focuses on long-term holistic healing where I customize my therapy to YOU, eclectically using the many pieces of training in my therapy toolbelt - Somatics, Psychodynamic, Cognitive-Behavioral Therapy, Transpersonal, and EMDR.
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Depression Counselor
Rick Deaton, Psy.D.
Licensed Clinical Psychologist
In 90036 - Nearby to South Pasadena.
Depression is a condition that can be insidious in that the symptoms are frequently physically and emotionally debilitating. Friends and relatives often suggest as a cure to merely "take a walk" or "think positively" in order to combat those symptoms which usually only increase feelings of shame and encourage patients to further isolate. I don't offer such simple suggestions but construct a treatment plan that includes supportive psychotherapy, cognitive behavioral techniques and integrating an evaluation for medication if indicated and desired by the patient.
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Depression Counselor
Terry Anderson, M.S., Psy.D, LMFT
Licensed Marriage and Family Therapist
In 92831 - Nearby to South Pasadena.
All of us occasionally experience feelings of sadness. Most of the time, these painful interludes clear rapidly. Clinical depression, however, is an extremely painful state which is characterized by intense feelings of hopelessness and despair. When this mood state occurs, professional help is needed. My therapeutic process allows the here and now experience between therapist and client to reveal how present day thoughts, feelings, and beliefs formed in the past influence your current life and affect your mood. Bringing to light the cognitive processes that may be holding the depression in place help you gain the clarity and control needed to restore your health. Please feel free to call.