Depression Counselor
Annette Barnett, MA, AMFT 119490
Marriage and Family Therapist Associate
In 94501 - Nearby to Sausalito.
Free 30 minute zoom call - Depression often really just means "repression". It is usually a sign that the human system is overwhelmed with thoughts & emotions that have become unmanageable. People with depression are often stuck & unmotivated. A shift in circumstances is usually needed for people suffering from depression AND expressing emotions through a variety of outlets is extremely helpful.
Depression Counselor
Jenny Liu, MEd. MFT. NLP. Confidence Coach
Online Therapist & Coach, Online Career Counselor
In 91301 - Nearby to Sausalito.
TIRED OF FEELING DOWN ALL THE TIME? Are you struggling with insecurities, stress, and self-doubts? Are you stuck in some strange vicious cycles? I can help you go deep and identify the source of your unhappiness, take charge of your life and move on to happiness, empowerment and meaning... Counseling can help you overcome sadness, and destructive emotions. Call me for a free telephone consultation session.
Depression Counselor
Jeffrey Gianelli, LCSW
Psychotherapist
In 94610 - Nearby to Sausalito.
I offer a holistic and client-centered experience designed to address the multifaceted nature of depression. I create a supportive and empathetic environment where clients feel safe to explore their feelings and experiences without judgment. By employing evidence-based therapies, such as Ketamine Therapy (KAP), IFS, and mindfulness practices, I work with clients to identify negative thought patterns, develop coping strategies, and build resilience. Additionally, I tailor interventions to each individual’s unique needs, incorporating their personal strengths and goals into the therapeutic process. This comprehensive approach empowers client to achieve a more balanced and fulfilling life.
Depression Counselor
Suzanne Greene, JD, MA, LMFT
Psychotherapist, LMFT
Available for Online Therapy
Depression is a common mental health disorder, affecting all age groups, that causes intense & persistent feelings of hopelessness, sadness and personal emptiness. Depression affects how you feel, think, behave and could lead to a variety of emotional and physical problems, left untreated. If you are struggling with depression you don't have to be alone, seeking help is the first step to improving your symptoms. Psychotherapy has shown to improve the symptoms of depression. Together will develop a comprehensive treatment plan specific to your concerns, needs and symptoms to improve the quality of your life.
Depression Counselor
Todd Harvey, MFT
Licensed Marriage and Family Therapist
In 94705 - Nearby to Sausalito.
Depression (and anxiety) are normal responses to painful environments. Are finding it difficult to be motivated? Are you lower energy than you should be? Is it hard to get out of bed? Do you get irritable for no reason at times? If so, you may be suffering from depression. I attack depression from two angles. One strategy is using CBT strategies to help you manage some of your symptoms. I also use EMDR, attachment based psychotherapy, and body / nervous system informed strategies to help you transform some of the underlying brain mis-wiring that is there from your past. Don't find somebody that just stares at you and lets you continue to be depressed. Let's do something about this!
Depression Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.
Depression Counselor
John Snyder, Psy.D.
Licensed Clinical Psychologist
In 94129 - Nearby to Sausalito.
I help men who are suffering from depression, regain a sense of meaning and vitality in their life. My experience includes more than a decade of work helping men who felt lost, turn their lives around. The benefit of having a therapist with explicit experience working with men, means that you are more likely to feel understood and helped in a way that is relevant to you. My approach is warm, straightforward, and research-based. The benefits of therapy can be far-reaching and life changing. You can read more about my work on my website. Also, I am happy to provide a free initial phone consultation, to talk with you about therapy, and to answer any questions you may have. Give me a call today.
Depression Counselor
Rawna Romero, Rawna C Romero
Licensed Marriage Family Therapist
In 94501 - Nearby to Sausalito.
Our understanding of depression and its origins has deepened in recent years, especially with the much more nuanced knowledge we now have about the influences of both our early lives and neurobiology in shaping how we experience and respond to stress and adversity. If you are depresses, it is important to understand whether it is a response to situational, and possibly temporary circumstances, a biological tendency, a response to long-term trauma or a combination of triggers. If you wish to explore how I could help with your particular situation, please call me at 415-533-9724.
Depression Counselor
Ross L. Kellogg, LMFT
Licensed Individual, Marriage, and Family Therapist
Available for Online Therapy
I use a blend of cutting-edge therapeutic techniques such as sensorimotor psychotherapy, internal family systems, and object-relations psychotherapy to create a personalized healing journey. Focused on working with individuals who desire more permanent solutions to their emotional pain, my approach to depression therapy is as compassionate as it is transformative. By engaging with these specifically tailored methods, clients find themselves nurtured, understood, and empowered, unlocking new pathways to well-being and joy. This personalized care provides clients with a value-driven and life-enhancing experience that goes beyond traditional therapy.
Depression Counselor
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.
Depression Counselor
Philip Kolba, MA LCPC NCC
Psychotherapist
In 94110 - Nearby to Sausalito.
Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.
Depression Counselor
Sarah Wagner, MFT, MBA
Licensed Marriage and Family Therapist
In 94501 - Nearby to Sausalito.
I approach the therapeutic healing from depression with a lens of authenticity that begins by building a trusting relationship with the client. Heal from the darkness of depression with my compassionate integration of Internal Family Systems, mindfulness approaches, and other psychodynamic approaches. We will work on accessing your inner wisdom of "self" in combination with awareness of the power and science of the mind and body to help find your light.
Depression Counselor
Zlatena Theodore, PsyD
Licensed Clinical Psychologist
In 94104 - Nearby to Sausalito.
While most of us feel gloomy sometimes, for many, these feelings don't last very long. With depression, these feelings can affect your daily life and ability to function, and they can last a long time. Without help, depression can impact your relationships, job peformance, and other aspects of your life. Since depression doesn't always look the same or start for the same reason, I can help you identify and understand your own triggers as well as develop effective pathways to recovery.
Depression Counselor
Sara Fischer Sanford, LCSW, CCTP
Licensed Clinical Social Worker
In 94110 - Nearby to Sausalito.
Are you feeling sad? Hopeless? Worthless? Are you struggling to find motivation? How about the energy needed to connect with friends? Or are you feeling isolated? All of these (and more) are very common symptoms of depression. As your therapist, I will use CBT therapy to improve your quality of life. I love using CBT for depression because it makes common sense. We learn to notice those negative thoughts. Then we learn together which thoughts are hurting you and causing you to feel emotional pain. Lastly, we work together to change and replace those thoughts with something better. It's not a magical cure, but this is a long-standing and proven technique for depression and I find it helpful!
Depression Counselor
Glenn Fleisch, Ph.D., MFT
Licensed psychotherapist
In 94590 - Nearby to Sausalito.
I have specialized in treating depression for many years. Rather than viewing this as a 'pathology,' I see depressed moods as a form of dispiritedness- i.e. a loss or breakage of our inner spirit. This condition is a signal that some aspect of our life and/or self needs attention and healing. Often, we can sense the dispirited self through posture, life-stances, behavioral patterns, lack of energy and drive, and an inner sense of resignation or defeatism. When we allow the body freedom to experience, express and move, then its energy comes alive and leads us to discover how the spirit was broken. I show us ways that we can recover the wounded self, restore spirit and rejuvenate life energy.
Depression Counselor
Charis Khoury, MA, MFT
Licensed Marriage and Family Therapist
In 94110 - Nearby to Sausalito.
Depression can set in when our emotions or negative thought patterns become overwhelming and too much to hold. Pain or hardship often is too much to hold alone. With my help, we can start to open to emotion, bring a wise awareness to thought patterns, and to find aliveness again. If we can make friends with our emotions, stop fighting them, and to recognize their purpose in regulating the nervous system or showing us what matters to us, tremendous resilience can be found on the other side.
Depression Counselor
Carol Jaron, MS, MFT, CHT
Licensed Marriage and Family Therapist
In 94401 - Nearby to Sausalito.
When you are waking up sad or feeling heaviness, or irritable much of the time you might benefit from some help with this. Therapy or counseling can make a difference. It may take you out of being by yourself and thinking blue thoughts or feeling less power than you really have to allow interest in feeling good again. I want to be present for you to give you ways to lighten the leaden or deeply sad feelings and restore a sense of hope. Your mind/body can respond to ways to clear what is stuck and gain a sense of strength and caring for yourself, which is what I am right here to provide guidance through. With some solid professional assistance, brightening can happen for you: really!
Depression Counselor
James Norwood, PsyD
Psychologist
In 94123 - Nearby to Sausalito.
Depression is undoubtedly one of the most tragic conditions a person can be in. The feelings of isolation, the lack of joy and pleasure, and the way that life seems to lack anything worthwhile can be crushing. The most important element of getting through depression is to not be alone. That is the first thing I can help with. I've certainly been there and worked with many others who have as well. I know that depression often comes with feeling hopeless, but don't stay there. Give me a call and we can start finding a way through together.
Depression Counselor
John Kane, LMFT
Licensed Marriage and Family Therapist
In 94530 - Nearby to Sausalito.
I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.
Depression Counselor
Natalie M. Mills, LMFT
Marriage and Family Therapist
In 94102 - Nearby to Sausalito.
Depression can manifest itself in different ways. It's most well-known manifestation is tearfulness, isolation, low self-esteem, hopelessness, and negative self-talk. Depression can also show up as irritability, patterns of avoidance, aggression, and anxiety. Because of 1) the more popular face of depression and 2) the stigma attached to it, people encounter difficulty in reaching out for and receiving help. It can be a really frustrating, hopeless place to feel stuck. I will help you to come to a place of understanding your depression and give you tools to understand and manage the symptoms.
Depression Counselor
Brian Jones, AMFT
Brian La Roy Jones, Associate Marriage & Family Therapist
Available for Online Therapy
First, it's important to me to understand what my clients mean by "depression" because how one client experiences depression can be very different than another client. This is necessary so I can customize the strategies I use for each specific client based on their unique experience of depression. Ultimately, my clients can expect to discover real-world steps they can take to feel not just "less depressed" but better about their life - and more positive and hopeful.
Depression Counselor
Sebastian Earl, MA
LMFT
In 94115 - Nearby to Sausalito.
I believe depression is caused when we shut down our emotional expression. As in if we shut down one part of ourselves, such as our anger, or our desire, or our fear, or any other one part, we can't just shut down the one channel and we end up shutting them all down, leading to depression. The solution is to create the safety and trust needed for the person to finally be able to express and feel what they have been blocking and thus move past the depression into more aliveness.
Depression Counselor
Robyn Holmes-Cannon, LMFT
Licensed Marriage and Family Therapist
In 94611 - Nearby to Sausalito.
Depression is the result of loss, powerlessness and trauma. The negative experiences we have, when not processes, the experiences that have become frozen in the form of despair, rage, powerlessness, grief and disconnection from ourselves and others leads to depression. These experiences can be made active, can be processed through and healing can take place. I draw from EMDR and somatic approaches to resolve depressive symptoms and the underlying reasons for the depressive state that formed.
Depression Counselor
Debbie Bauer, LMFT
Licensed Marriage and Family Therapist
In 94553 - Nearby to Sausalito.
Struggling to live life with overwhelming sadness and apathy is often miserable. Depression can take over and become all consuming - unless you get help. A safe place to talk can begin easing the emotional pain controlling your life. Through exploring issues and emotions we can begin to identify and work through possible underlying causes. We can then begin to identify strengths and resources to start the process of moving you forward and out of the depths of your darkness. You can attain a more satisfying and productive life - one in which getting out of bed is not the biggest challenge of your day. Make that life saving phone call today and I will walk through this with you.
Depression Counselor
Philip Gnilka, LCPC, LPC, CCMHC, NCC
Professional Clinical Counselor
In 94115 - Nearby to Sausalito.
I work with hardworking professionals in managing depression while upholding their commitment to excellence in both their careers and personal lives. In collaboration with my clients, we explore their motivations and cultivate hope. Together, we devise solutions to handle depression while reshaping their self-critical inner dialogue into a supportive one. I equip clients with practical tools to diminish self-criticism and depression, fostering a more composed and focused life. If you're seeking to silence that self-critical voice and find relief from depression, I'm here to help you on that journey. I offer free 15-minute consultations. I look forward to hearing from you soon.
You Have Found The Best Therapists for Depression and Mood Issues in Sausalito, CA.
Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Sausalito who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Sausalito will help you climb back up and start living your dreams again.
Sausalito is located in Marin County, California. It has a land area of 1.77 square miles and a water area of 0.48 square miles.  The population of Sausalito is 7,156 people with 3,825 households and a median annual income of $122,434. .
Therapy Affordability Meter for Sausalito, CA
Widely Affordable
Licensed, professional counseling in Sausalito is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sausalito public health department.