Depression Counseling in Los Altos Hills, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Los Altos Hills, California.


Alice Locke-Chezar, MFT, ATR
Depression Counselor

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

In 94306 - Nearby to Los Altos Hills.

Depression manifests in many ways but the overriding symptoms in children are irritability, changes in sleeping and eating habits, low energy, not seeming to enjoy things that once were fun and isolating. Some have feelings of hopelessness. I work with my clients, to gain an understanding of what they feel. We work together to uncover the deeper reasons for the feelings, the thoughts and behavior. And then begin to learn ways to change the thoughts and feelings so they can once again feel more confident that things will work out for them.

Julie Herman, MFT
Depression Counselor

Julie Herman, MFT

Licensed Marriage & Family Therapist

In 95070 - Nearby to Los Altos Hills.

In depression treatment with me, you will feel that you are deeply heard, that your symptoms are understood, and that your process is respected. Initially, I will teach you some valuable skills to help you take the edge off of your depression to make way for deeper healing. By experiencing compassion and receiving effective coaching in sessions, you will be able to begin to process your pain more effectively so that you can let it go and move toward more consistent happiness and satisfying relationships. Call me with any questions or to schedule an initial appointment.

Lauren Hadley, MA, LMFT
Depression Counselor

Lauren Hadley, MA, LMFT

Licensed Marriage and Family Therapist

In 95136 - Nearby to Los Altos Hills.

When struggling with depression, almost all areas of life can become affected and very difficult to manage. I can support your depression recovery by helping you increase behaviors that support a positive change in your mood, helping you change patterns of negative thinking, and also help break life-long held beliefs that keep one stuck. You deserve compassionate and attentive support, and you are capable of change, although this can feel incredibly difficult when depression is present. But recovery is quite possible, and I can support you.

Jason Esswein, M.S., LMFT
Depression Counselor

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

In 95051 - Nearby to Los Altos Hills.

Depression can be painful for the person suffering from it as well as those closest to them. When we are depressed, previously enjoyable activities can appear meaningless. We lose interest in connecting with others (often exacerbating symptoms). Furthermore, it can feel as though there is "no point" to life. We all have periods of time when we feel less than ideal, but depression is severe and enduring. Counseling provides an atmosphere where it is safe to discuss these feelings.

Well Coached Life, PhD, MA, SEP
Depression Counselor

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

In 94022 - Nearby to Los Altos Hills.

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.

Philip Kolba, MA LCPC NCC
Depression Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 94040 - Nearby to Los Altos Hills.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Depression Counselor

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Marriage & Family Therapists, Certified Hakomi Psychotherapy

In 95032 - Nearby to Los Altos Hills.

Depression is different from grief, sadness, or challenging transitions. If you find yourself feeling stuck in states of low energy, low motivation, and apathy, it is time to seek help. I primarily use Hakomi Experiential Therapy to help you uncover old beliefs and patterns that may have been adaptive in your family, but that aren't serving you anymore. I can teach you practices to use all your sensory awareness to bring pleasure to your life again. This discovery process can bring capacity for new choices, new feelings of energy and creative vitality.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 94023 - Nearby to Los Altos Hills.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Peter Cellarius, LMFT
Depression Counselor

Peter Cellarius, LMFT

Licensed Marriage & Family Therapist

In 95030 - Nearby to Los Altos Hills.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Verna Nelson, MA, LMFT
Depression Counselor

Verna Nelson, MA, LMFT

Licensed Marriage and Family Therapist

In 95032 - Nearby to Los Altos Hills.

Depression and chronic worry often go hand in hand and both leave us feeling helpless and alone. I work with people who are locked in cycles of repetitive, negative thinking to see that the wisdom of the body can be harnessed to help change the cycle. You can learn to listen to your body-mind's need for being accepted, encouraged, and loved, rather than harassed, put-down and pushed. Depression is the fear of doing things on the job, in relationship or in life less than perfectly. And yet perfection isn't possible. We can work together to release you from the bonds of skewed thinking. You can practice new skills, especially acceptance of yourself, other people and our human frailties.

Barbara Pannoni, M.A., LMFT
Depression Counselor

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

In 94024 - Nearby to Los Altos Hills.

Has anyone ever implied you should just "snap out of" depression? Oh, boy, do they not understand! If depression is keeping you from living the life you want, I can help. I understand that depression is a complex emotional, physical, and psychological disease. Often historical, genetic and environmental factors contribute to depression. Together we can sort out those complex factors and address them one by one. Depression is not your fault, nor is it a moral failing. You can feel better. You can feel alive again. Studies show that even contacting a therapist can give you hope. Give it a try. I'm waiting to hear from you.

Robin Bates-Pualuan, MS, LMFT, LPCC
Depression Counselor

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

In 95008 - Nearby to Los Altos Hills.

Does life seem bleak right now? Have you lost interest in the things you used to enjoy? Do you feel sad most of the time? Do you have little to look forward to, and a lot you’d prefer not to look back on? When you are convinced that things will never get better no matter what, you are depressed. I can give you tools and teach you how to use them to dig yourself out of the emotional ditch you’re in. It is possible to feel hope again when you know how.

Janice Shapiro, LMFT
Depression Counselor

Janice Shapiro, LMFT

Licensed Marriage and Family Therapist

In 95008 - Nearby to Los Altos Hills.

In the years that I have been treating clients with depression, I have learned that not all depressions are equal; they have different causes. The first thing I do is rule out physical causes by asking my clients to make sure they have had a recent physical exam. Many depressions are caused by illnesses such as thyroid disease. I have many tools up my sleeve to get rid of depression. Many are in- the- moment exercises and some are dredging up past experiences.

Marina Benkhina, LMFT
Depression Counselor

Marina Benkhina, LMFT

Licensed Marriage and Family Therapist

In 95008 - Nearby to Los Altos Hills.

I help clients explore the root causes of their depression, which can often be complex and multifaceted. By uncovering underlying issues, clients can gain a deeper understanding of their emotions and behaviors. Clients learn strategies to manage and regulate intense emotions associated with depression. These skills empower clients to navigate emotional challenges more effectively. I offer tools to cope with stress and life challenges, reducing the impact of stressors on depressive symptoms. I use CBT, acceptance & commitment therapy to help break negative patterns for my clients who are dealing with depression. When depression is tied to past trauma, I also use EMDR.

Philip Starkman, MSW, RSW
Depression Counselor

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

When one is depressed the range of thoughts and feelings encompass a wide spectrum. Sadness and despair might be pervasive. One can feel as if they have fallen into a deep dark pit where everything is covered in negativity and hopelessness. In this state, one can feel inadequate, discouraged, unable or unwilling to make decisions. In addition, guilt, shame, profound low self-esteem and loss of interest in relationships, sex, career and even life itself are commonly found. A variety of evidence-based tools, specific to the needs of the individual, applied skillfully at the right time, can dramatically lift one out of that deep, dark pit and help avoid relapse.

Sara Fischer Sanford, LCSW, CCTP
Depression Counselor

Sara Fischer Sanford, LCSW, CCTP

Licensed Clinical Social Worker

Available for Online Therapy

Are you feeling sad? Hopeless? Worthless? Are you struggling to find motivation? How about the energy needed to connect with friends? Or are you feeling isolated? All of these (and more) are very common symptoms of depression. As your therapist, I will use CBT therapy to improve your quality of life. I love using CBT for depression because it makes common sense. We learn to notice those negative thoughts. Then we learn together which thoughts are hurting you and causing you to feel emotional pain. Lastly, we work together to change and replace those thoughts with something better. It's not a magical cure, but this is a long-standing and proven technique for depression and I find it helpful!

Lauren Miller, AMFT 116374
Depression Counselor

Lauren Miller, AMFT 116374

Associate Marriage and Family Therapist

In 95070 - Nearby to Los Altos Hills.

Depression affects millions of people worldwide. Depression can leave you feeling disconnected with yourself and others, frozen in time, and without purpose. Therapy for depression starts with understanding how your symptoms are affecting you. Behavioral activation is a tool for helping to lift your mood. Understanding what may be causing your depression will help you move toward change, self-expression, relief, self-awareness, meaning making, and growth. Healing from depression will result in more vitality, direction, appreciation, and joy.

Elizabeth Celaya, M.A., AMFT
Depression Counselor

Elizabeth Celaya, M.A., AMFT

Registered Associate MFT

Available for Online Therapy

For clients experiencing depression, I help them explore both external and internal circumstances that are impacting their mental health and look for relationships in their lives that are impeding the healing process. Then we do relational work together to move out of a place of hopelessness and helplessness into a place of strength and empowerment.

Carol Jaron, MS, MFT, CHT
Depression Counselor

Carol Jaron, MS, MFT, CHT

Licensed Marriage and Family Therapist

In 94401 - Nearby to Los Altos Hills.

When you are waking up sad or feeling heaviness, or irritable much of the time you might benefit from some help with this. Therapy or counseling can make a difference. It may take you out of being by yourself and thinking blue thoughts or feeling less power than you really have to allow interest in feeling good again. I want to be present for you to give you ways to lighten the leaden or deeply sad feelings and restore a sense of hope. Your mind/body can respond to ways to clear what is stuck and gain a sense of strength and caring for yourself, which is what I am right here to provide guidance through. With some solid professional assistance, brightening can happen for you: really!

John Kane, LMFT
Depression Counselor

John Kane, LMFT

Licensed Marriage and Family Therapist

In 94086 - Nearby to Los Altos Hills.

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.

Annette Barnett, MA, AMFT 119490
Depression Counselor

Annette Barnett, MA, AMFT 119490

Marriage and Family Therapist Associate

In 95112 - Nearby to Los Altos Hills.

Free 30 minute zoom call - Depression often really just means "repression". It is usually a sign that the human system is overwhelmed with thoughts & emotions that have become unmanageable. People with depression are often stuck & unmotivated. A shift in circumstances is usually needed for people suffering from depression AND expressing emotions through a variety of outlets is extremely helpful.

Eileen Goldman, MA MFT
Depression Counselor

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

In 95030 - Nearby to Los Altos Hills.

Depression feels like walking through mud. We lose ourselves and wonder if we will ever be found again. Often depression is a result of unexpressed negative emotions (which we were never allowed to safely express in our family of origin - so we swallowed it instead). I am very comfortable with the shame and humility that the human condition sometimes hands us - and I can sit with my clients while they work through unexpressed sadnesses - and ultimately find joy in their lives.

Ross L. Kellogg, LMFT
Depression Counselor

Ross L. Kellogg, LMFT

Licensed Individual, Marriage, and Family Therapist

In 95113 - Nearby to Los Altos Hills.

I use a blend of cutting-edge therapeutic techniques such as sensorimotor psychotherapy, internal family systems, and object-relations psychotherapy to create a personalized healing journey. Focused on working with individuals who desire more permanent solutions to their emotional pain, my approach to depression therapy is as compassionate as it is transformative. By engaging with these specifically tailored methods, clients find themselves nurtured, understood, and empowered, unlocking new pathways to well-being and joy. This personalized care provides clients with a value-driven and life-enhancing experience that goes beyond traditional therapy.

Zlatena Theodore, PsyD
Depression Counselor

Zlatena Theodore, PsyD

Licensed Clinical Psychologist

In 94025 - Nearby to Los Altos Hills.

While most of us feel gloomy sometimes, for many, these feelings don't last very long. With depression, these feelings can affect your daily life and ability to function, and they can last a long time. Without help, depression can impact your relationships, job peformance, and other aspects of your life. Since depression doesn't always look the same or start for the same reason, I can help you identify and understand your own triggers as well as develop effective pathways to recovery.

Taylor Wikel, MA, LMFT
Depression Counselor

Taylor Wikel, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Are you struggling with sadness, loss of motivation, low energy, feeling down, hopelessness or helplessness? Life these days are not easy and can bring on depression and loneliness. I want to be a support to you and help you through this part of your life. I will help you find hope and identify coping skills to manage your symptoms. It would be my pleasure to walk by your side and find a new path of hopefulness!



You Have Found The Best Therapists for Depression and Mood Issues in Los Altos Hills, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Los Altos Hills who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Los Altos Hills will help you climb back up and start living your dreams again.

Los Altos Hills is located in Santa Clara County, California. It has a land area of 8.92 square miles and a water area of 0.00 square miles.  The population of Los Altos Hills is 8,419 people with 3,047 households and a median annual income of $226,319. .


Therapy Affordability Meter for Los Altos Hills, CA

No Financial Burden

Professional, private counseling in Los Altos Hills is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Los Altos Hills public health department.