Depression Counseling in Lomita, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lomita, California.


Dr. Chris Nikolaidis, PhD
Depression Counselor

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

In 92648 - Nearby to Lomita.

Do you feel depressed? Sadness? Do you get less enjoyment out of activities you used to enjoy? When depression takes over your thoughts and behaviors, it can make you feel like you don't know yourself anymore. I can help you develop the ability to recognize, accept, and cope with feelings of depression. I can help you alleviate your depressed mood and return to your previous level of functioning. I can help you develop healthy thoughts and beliefs about yourself and the world to not only alleviate your depression, but also regain your true gifts and talents. Want less stress and more happiness in your life? Call, click or text (949)791-7127 today to get started. Call/text 24/7.

Laurie Hughes, MACLP
Depression Counselor

Laurie Hughes, MACLP

Registered Associate Marriage and Family Therapist

In 91604 - Nearby to Lomita.

Do you feel isolated, like no one would understand your depression and you'd do anything to feel better? You're not alone. I’m here to support you. Using a blend of cognitive behavioral therapy (CBT) and psychodynamic therapy, we’ll address negative thoughts, find healthy coping strategies, and explore the deeper causes of your depression. Let's work together to get you on the path to feeling better.

Matthew Kijak, LCSW, Psychotherapist
Depression Counselor

Matthew Kijak, LCSW, Psychotherapist

Licensed Clinical Social Worker

In 90042 - Nearby to Lomita.

Depression can be a heavy and overwhelming burden to bear, but with my evidence-based approach and compassionate guidance, we can work together to lift that weight and shed light on a brighter future. My use of cognitive behavioral therapy and mindfulness techniques can help you understand and challenge negative thought patterns, leading to an improvement in mood and overall outlook on life. I will provide a safe and non-judgmental space for you to explore the root causes of your depression, and work towards building healthy coping skills to manage symptoms. You are not alone in this journey and I am here to support you every step of the way.

Jeannette York, MFT,  MA
Depression Counselor

Jeannette York, MFT, MA

Marriage and Family Therapist

In 91205 - Nearby to Lomita.

There are several signs of depression. feelings of guilt, worthlessness, and/or helplessness feelings of hopelessness and/or pessimism insomnia, early-morning wakefulness, or excessive sleeping irritability, restlessness loss of interest in activities or hobbies once pleasurable, including sex overeating or appetite loss persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment persistent sad, anxious, or "empty" feelings thoughts of suicide, suicide attempts If you are experiencing any of these symptoms, call for an appointment to get help. I charge $150.00 per session . If you have insurance, I will give you a bill to submit

Anthony Fiore, Ph.D.
Depression Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

In 90815 - Nearby to Lomita.

I practice a type of therapy for depression called Cognitive-Behavioral Therapy (CBT) which research has shown to be especially effective with depressive disorders. Using CBT, we work together to discover underlying beliefs (which we call cognitive distortions) that are causing or contributing to your depressive symptoms. Once identified, we then use a variety of techniques to help you correct those thinking patterns that are causing you difficulty. We measure progress constantly so that we can try new techniques if needed, to help you feel better.

Cristina Cano, M.S., LMFT
Depression Counselor

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Lomita.

Depression causes a major disruption in the life of individuals due to constant feelings of sadness, hopelessness, exhaustion and even anxiety. This mood disorder causes persistent changes in the way you feel physically, mentally and emotionally. By getting treatment you can progressively work with a supportive therapist and together embark on your journey towards healing.

Cristy Pareti, PsyD, MFT
Depression Counselor

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

In 90266 - Nearby to Lomita.

I like to work collaboratively with my clients with a special emphasis on going at their own pace. When feelings of hopelessness, sadness, or lack of motivation is a primary concern, it is important to help clients find goals that they feel they are actually able to achieve. Providing a supportive, non-judgmental and peaceful atmosphere in therapy can help a client explore some of the more challenging struggles that has made him or her feel stuck, either in their personal goals or in important close relationships. Finding new strategies or coping skills to replace the ones that have stopped working becomes the new goal and transformations in outlook and relationships can begin.

David Silverman, LMFT
Depression Counselor

David Silverman, LMFT

Free 20 minute phone consult

In 90045 - Nearby to Lomita.

In treating mood problems, the most important piece in collaborating is to find rays of hope in your life. What did you love to do before that you no longer enjoy? What are/were your interests in life? Who are the people in your life you want to feel closer to? What are your strengths? How can we interupt habitual feelings of hopelessnes, by changing the way you think about triggers that lead you to depressed feelings? How can we challenge negative or unrealistic thinking? With sensitive, open communication in sessins, we can find answers to these questions that can curtail habitual depressive thought and feelings. Coping skills can be taught and mastered.

Brian Jones, AMFT
Depression Counselor

Brian Jones, AMFT

Brian La Roy Jones, Associate Marriage & Family Therapist

Available for Online Therapy

First, it's important to me to understand what my clients mean by "depression" because how one client experiences depression can be very different than another client. This is necessary so I can customize the strategies I use for each specific client based on their unique experience of depression. Ultimately, my clients can expect to discover real-world steps they can take to feel not just "less depressed" but better about their life - and more positive and hopeful.

Samantha Schumann, MA, AMFT
Depression Counselor

Samantha Schumann, MA, AMFT

Associate Marriage and Family Therapist 123990

In 90018 - Nearby to Lomita.

Using the narrative therapy approach, clients will feel dignified by using their values as a compass. A lot of times self-worth is heavily influenced by the world around us and the expectations of it. Part of the work is learning to filter out the static from society and find your authentic self. I notice a lot of clients will come in with doubt as part of the depression but will later learn what feels true to them.

Christian Holmes, AMFT, EMDR, CSAT-C
Depression Counselor

Christian Holmes, AMFT, EMDR, CSAT-C

Licensed Marriage and Family Therapist Associate

In 90403 - Nearby to Lomita.

You're here for a reason. Something inside you knows things should be better, but how? Depression has a way of sneaking up on people. Like a frog in boiling water, maybe it started with fatigue, then there was a lack of interest in things you once loved (time with family, your career, athletics), then the negative self talk came in and made you believe "this" is the way you are now. Whatever the experience is, it's not too late. Together, we will work to get you back to feeling passionate, peaceful and in control. If you're ready to "feel like yourself again"--let's connect. I'd love to see how I can help.

Brenda Perry, M.A, AMFT
Depression Counselor

Brenda Perry, M.A, AMFT

Registered Associate Marriage and Family Therapist

In 90266 - Nearby to Lomita.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Olga Aguilar, M.A. LMFT
Depression Counselor

Olga Aguilar, M.A. LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Lomita.

Studies show that talk therapy along with medication are the most effective for chronic depression. Although I cannot prescribe medication, I have a vast amount of experience practicing talk therapy with depressed clients. Depression can be debilitating and can interfere with every aspect of your life. Whether your depression is situational or hereditary, through psychotherapy we'll get to the root of it.

Melinda Haynes, Multi-Disciplinary Team
Depression Counselor

Melinda Haynes, Multi-Disciplinary Team

Family & Children's Counseling Services

In 92801 - Nearby to Lomita.

When you are tired of the darkness and despair, we offer hope and recovery. We work with kids, teens and adults of all ages to overcome the heavy burden of depression. Often, this healing involves processing old trauma and re-discovering the true self in a beautiful light. Whether it's through artistic therapeutic modalities, narrative therapy, cognitive behavioral therapy, internal "parts work," or traditional talk therapy, we help you find your inner joy. Call today to schedule an appointment! You can learn more about us at www.HealPlayLove.org

Angela Wurtzel, MA, LMFT, CEDS-C, PMH-C
Depression Counselor

Angela Wurtzel, MA, LMFT, CEDS-C, PMH-C

Licensed Marriage & Family Therapist, Certified Eating Disorder Specialist

In 90026 - Nearby to Lomita.

Depression can develop from early attachment deficits as well as from traumatic events, losses in the form of break ups, death and divorce. How and why a person suffers from symptoms of depression can be very difficult to assess and is important, however, attending to the debilitating symptoms of depression are of the utmost importance. When depressive symptoms arise, finding and securing a safe, supportive and empathic therapeutic relationship can be very helpful, let alone life saving.

Steve Rose, PhD
Depression Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

When struggling with depressed moods, everything feels heavy and you lack a sense of meaning and purpose. Even the most simple tasks can feel impossible. If you find yourself turning to alcohol, substances, or other addictive behaviours to cope with depressed moods, there is a way out. I help clients with addictions overcome the depressed moods causing them to turn to substances or addictive behaviours to cope. Everyone is different, so I work with you to develop a plan that fits your unique situation. If you are unsure where to start, send me a message. If I'm not the right fit, I can connect you to resources that will allow you to start getting help today, without having to wait.

Heather Browne, PsyD, MA, LMFT
Depression Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92647 - Nearby to Lomita.

Not being alone and feeling supported when we are hurting is vital. I am a very active, encouraging, supportive therapist and I give clients homework and exercises to start seeing their power and impact from the start. There is a balance that needs to be found between expression and action. I assist clients in making certain that they are healing and growing.

Emily Newman, MA, LMFT, LPCC
Depression Counselor

Emily Newman, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

In 92647 - Nearby to Lomita.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

David Watson, LMFT
Depression Counselor

David Watson, LMFT

Registered Psychotherapist

In 90230 - Nearby to Lomita.

For depression, research studies have indicated a similar level of effectiveness when comparing psychotherapy with antidepressants. One significant difference, however, is that the effects of psychotherapy last longer than those of medication if/when you stop both. With that said a common approach to treatment is to incorporate both into the plan. For medication, a referral to a qualified psychiatrist is necessary. For psychotherapy, I begin with the 3 foundational pillars of my approach which are improving and regulating our diet, sleep, and exercise. Building upon this foundation is the integration of grounding and mindfulness-based skills, including present-moment awareness and focus.

Leandra Wills, MA, MFT
Depression Counselor

Leandra Wills, MA, MFT

Marriage & Family Therapist

In 90266 - Nearby to Lomita.

Depression is more than a situation that causes you to feel down for a period of time. It is a debilitating state that affects all aspects of your life. Learning how to increase coping skills and learn the negative self thoughts that are underlying the depressed feelings will help you to understand the mind and body connection. I offer support and a whole person approach to treating depression.

Sandra Dupont, MA, MS, MFT
Depression Counselor

Sandra Dupont, MA, MS, MFT

Adolescent & Emerging Adulthood Specialist

In 90401 - Nearby to Lomita.

Young adults across the country are struggling, and often their parents often don’t understand why, or how to best help them. By waiting until emotional problems with your child have escalated, the issue becomes more complicated to solve. Seeking my services as a Young Adult Life Coach offers the opportunity to address and remedy these problems. I provide a safe, non-judgmental space for your child to express their feelings and overcome their challenges. I invite you to take advantage of my FREE Initial Parent Consultation.

Gita Seshadri, Ph.D, LMFT
Depression Counselor

Gita Seshadri, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 90213 - Nearby to Lomita.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to sadness. Lets explore this!

Laura Pescione, Ph.D.
Depression Counselor

Laura Pescione, Ph.D.

Psychologist

In 91604 - Nearby to Lomita.

Are you tired of living a life without joy, satisfaction, and fulfillment? Do you feel lonely and isolated? I specialize is helping you to build your self-confidence and motivation so that you can live a life that feels more satisfying and joyful. Through our relationship you will develop insight and motivation to finally move out into the world so that you can live the life you have always wanted to live.

Brandon Wetzler, MA, LMFT
Depression Counselor

Brandon Wetzler, MA, LMFT

Licensed Marriage and Family Therapist

In 92646 - Nearby to Lomita.

In our life journey we inevitably come across a period of darkness, depression or lack of motivation. Sometimes it is triggered by an event or failed relationship and sometimes we come to the realization that much of our lives has already been lived in this gloominess. Through the counseling process you can share what you've truly been experiencing and explore the depths of your depression in a private, safe environment all while coming to an understanding of what it means to be good to yourself. And in turn others.

John Kane, LMFT
Depression Counselor

John Kane, LMFT

Licensed Marriage and Family Therapist

In 90405 - Nearby to Lomita.

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.



You Have Found The Best Therapists for Depression and Mood Issues in Lomita, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Lomita who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Lomita will help you climb back up and start living your dreams again.

Lomita is located in Los Angeles County, California. It has a land area of 1.91 square miles and a water area of 0.00 square miles.  The population of Lomita is 20,785 people with 8,049 households and a median annual income of $57,078. .


Therapy Affordability Meter for Lomita, CA

Affordable with Planning

Therapy in Lomita is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Lomita therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lomita public health department.