Depression Counselor
Jenny Liu, MEd. MFT. NLP. Confidence Coach
Online Therapist & Coach, Online Career Counselor
In 93065 - Nearby to Escondido.
TIRED OF FEELING DOWN ALL THE TIME? Are you struggling with insecurities, stress, and self-doubts? Are you stuck in some strange vicious cycles? I can help you go deep and identify the source of your unhappiness, take charge of your life and move on to happiness, empowerment and meaning... Counseling can help you overcome sadness, and destructive emotions. Call me for a free telephone consultation session.
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 92121 - Nearby to Escondido.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 92011 - Nearby to Escondido.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com
Depression Counselor
Emily Morgan, LMFT
Licensed Marriage and Family Therapist
In 92010 - Nearby to Escondido.
Therapy for depression can be immensely beneficial for by providing a safe and supportive space to explore and address your feelings and experiences. I can help you develop coping strategies and practical tools to manage your symptoms and improve your overall well-being. You will gain insight into the root causes of your depression, learn how to challenge negative thought patterns, and build healthier, more balanced perspectives on yourself and your life. I can also help you establish routines and habits that promote emotional stability, leading to an improved quality of life and greater resilience in the face of challenges.
Depression Counselor
Gita Seshadri, Ph.D, LMFT
Licensed Marriage and Family Therapist
In 92129 - Nearby to Escondido.
I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to sadness. Lets explore this!
Depression Counselor
Brian Jones, AMFT
Brian La Roy Jones, Associate Marriage & Family Therapist
Available for Online Therapy
First, it's important to me to understand what my clients mean by "depression" because how one client experiences depression can be very different than another client. This is necessary so I can customize the strategies I use for each specific client based on their unique experience of depression. Ultimately, my clients can expect to discover real-world steps they can take to feel not just "less depressed" but better about their life - and more positive and hopeful.
Depression Counselor
Pamela Polcyn, Ph.D, MFT
Licensed Marriage And Family Therapist
In 92024 - Nearby to Escondido.
Kicking the habits of thinking, feeling, and behaving that contribute to depression can seem like a monumental task. With an estimate of 50,000 thoughts a day there is a lot of opportunity to get stuck in negatives thoughts of anger, fear, worry, and pessimism. With the possibility of a genetic component and the effects of role modeling treating depression becomes even more complex. With a combined approach of cognitive behavioral therapy, mindfulness, emotional release and relaxation skills training it is possible to find solutions for depression and to develop alternatives that contribute to happiness, both personal and relational. The joy of living in the present moment can be yours.
Depression Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
When struggling with depressed moods, everything feels heavy and you lack a sense of meaning and purpose. Even the most simple tasks can feel impossible. If you find yourself turning to alcohol, substances, or other addictive behaviours to cope with depressed moods, there is a way out. I help clients with addictions overcome the depressed moods causing them to turn to substances or addictive behaviours to cope. Everyone is different, so I work with you to develop a plan that fits your unique situation. If you are unsure where to start, send me a message. If I'm not the right fit, I can connect you to resources that will allow you to start getting help today, without having to wait.
Depression Counselor
Tami Chelew, MA, CSAT
Licensed Marriage and Family Therapist - LMFT #79759
In 92131 - Nearby to Escondido.
I am an Emotionally Focused therapist (EFT). Research shows that those who suffer from depression actually benefit quite well from EFT therapy. Depression can be very isolating. The pain of isolation is inherently traumatizing. We are meant to be in relationship with others. I work with indiviudals and couples who struggle with depression by strengthening their relationship so that there is a deeper felt sense that the person who is suffering from depression can experience that they do matter, that they are important, that they are cared for and loved by another. This helps create a more secure attachment to self and others which is therapeutic and needed for healing.
Depression Counselor
Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT
Licensed Independent Marriage and Family Therapist Supervisor
Available for Online Therapy
Working with the experience of depression is much more than changing our thoughts to change our behavior. Our brains are wired to notice the negative; it's part of our survival. I support my clients in expanding what they notice, and help them discover what works for them by creating a tool kit through experiential relational interventions in session. When I see children, I utilize play therapy as the modality, including Child Centered Play Therapy, Filial Therapy, and Prescriptive Play Therapy. When working with adolescents and adults, I utilize expressive arts, DBT, CBT and Narrative Therapy.
Depression Counselor
Regina Knox, PH.D
Marriage & Family Therapist
In 91942 - Nearby to Escondido.
Dr. Regina Knox brings an innovative and empathetic approach to Depression Counseling and Treatment. Understanding that depression is not a one-size-fits-all ailment, Dr. Knox delves deep into the unique contexts and factors influencing each client's mental health. By employing a combination of evidence-based techniques and personalized therapeutic strategies, she provides clients with the tools and insights necessary to confront and manage their symptoms. Her warm and nurturing environment allows clients to express themselves freely, ensuring they feel validated and heard. Through her expert guidance, individuals are empowered to reclaim joy, resilience, and equilibrium in their lives.
Depression Counselor
Cynthia Valentine, MA
Licensed Marriage and Family Therapist
In 92116 - Nearby to Escondido.
Depression is one of the most crippling mental health concerns out there. With therapy, we will look at the thoughts, feelings and behaviors contributing to your experience of depression. Depression puts a dark cloud on things that once were really important to you. In ACT (Acceptance and Commitment Therapy) we will look at what small actions you can take in order to have you doing the things that are important to you.
Depression Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.
Depression Counselor
Aleksandra Drecun, Psy.D.
Licensed Clinical Psychologist
In 92130 - Nearby to Escondido.
Experiencing the symptoms of depression can be debilitating. Individuals do not have to suffer in silence with depression. Effective treatment is available to alleviate symptoms of depression. Cognitive Behavioral Therapy is a research-validated treatment approach to eradicating depression. Freeing oneself from depression will allow the individual to reclaim their life, improve their mood and return to a previous level of functioning. Living free of depression is essential to attaining a high quality of life and a meaningful existence.
Depression Counselor
Sue Cates, MA, LMFT
Licensed Marriage and Family Therapist
In 92081 - Nearby to Escondido.
Are you sad? Having trouble functioning? Has life lost it's meaning? Are you outwardly successful yet wondering "Is that all there is?" Although many of us feel down from time to time, depression can sometimes feel debilitating. Depression has many causes. My approach includes work on various levels: emotional, relational, cognitive, and spiritual. Therapy can help you be mindful of your experiences, your emotions and your thought patterns, have compassion with yourself, develop resilience and hopefulness and get you back to living the life you desire.
Depression Counselor
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
When one is depressed the range of thoughts and feelings encompass a wide spectrum. Sadness and despair might be pervasive. One can feel as if they have fallen into a deep dark pit where everything is covered in negativity and hopelessness. In this state, one can feel inadequate, discouraged, unable or unwilling to make decisions. In addition, guilt, shame, profound low self-esteem and loss of interest in relationships, sex, career and even life itself are commonly found. A variety of evidence-based tools, specific to the needs of the individual, applied skillfully at the right time, can dramatically lift one out of that deep, dark pit and help avoid relapse.
Depression Counselor
Roxanne Strauss, M.A., LMFT
Licensed Marriage and Family Therapist
In 92020 - Nearby to Escondido.
Understanding that there are different types of depression, different levels of severity, and various causes, I work with each individual to assess what kind of depression they are experiencing and possible causes. Often anxiety and depression occur together. Along with providing a safe, non-judgmental place and therapeutic relationship for people to talk about their depressive feelings/emotions and experience, I also utilize research-based therapies that have proven effective for treating depression and anxiety.
Depression Counselor
Alexandra (Ali) Poling, LCSW
Licensed Clinical Social Worker, Lic #79809
In 92008 - Nearby to Escondido.
Depression is so much more than having an "off day" or "feeling sad." Cognitive Behavioral Therapy (CBT) and skills from Dialectical Behavioral Therapy and Mindfulness are used in treatment to identify and reduce your specific symptoms of depression, improve day to day functioning and prevent relapse. This can include understanding specific triggers and warning signs to depression, identifying thoughts and behaviors that contribute to cycle of depression, and applying cognitive, behavioral or mindfulness-based coping skills to help break this cycle.
Depression Counselor
David Peters, MS, MFT
Marriage and Family Therapist
In 92108 - Nearby to Escondido.
If you are experiencing sadness that just won't go away, or a hopelessness that is immobilizing you, it may be clinical depression. There are a variety of very effective ways to treat depression, from cognitive therapy, exercise, nutritional supplements, biblio-therapy, or medication. The least effective is to get a medication from your primary physician and wait. I will help you plan a full intervention that will give you the earliest relief possible. Whether your depression is mild or crippling, I know how to take care of you. Sometimes, just getting to be listened to brings new hope and some relief. But we will do whatever it takes to bring you to health again.
Depression Counselor
Rika Tanaka, Ph.D.
Licensed Psychologist
In 92008 - Nearby to Escondido.
Cognitive-behavioral therapy (CBT) is an evidence-based psychotherapy effective for treating depression. Through CBT, we can learn how to identify and challenge thoughts that work to maintain our low mood and regain a sense of well-being and enjoyment in the things we do. As a skilled and experienced licensed psychologist, I can help clients find relief from symptoms, gain valuable skills tailored to their unique needs, and reestablish a sense of purpose, satisfaction, and joy in their lives.
Depression Counselor
Paul Santero, Psy. D.
Licensed Psychologist
In 92037 - Nearby to Escondido.
Like most issues that people experience today, depression can be caused by un-resolved trauma in one's past. When trauma has not been processed and resolved it can leave a wound, and not delt with, can lead to other issues including depression. An effective way to treat depression is to look at and deal with unresolved trauma in the individuals past and present. An effective way to deal with trauma is through the technique called EMDR. I am trained through the EMDR Institute and have helped individuals process and heal the wounds left by their trauma experiences. When this occurs, the depression can subside and the individual feels better.
Depression Counselor
Thomas Schmierer, Catholic Therapist, Licensed MFT
Healing and Peace Catholic Therapy Services
In 92054 - Nearby to Escondido.
People errantly think depression is merely about sadness. It is not. The key "emotion" found in depressed people is shame. Their desires, dreams, and goals seem to disappear behind a cloud of shame. If you go to another therapist, you can spend 3-5 years with them never really hitting upon the key issue, shame. Contact Thomas Schmierer, Catholic Therapist, LMFT to begin working your way out of your funk today.
You Have Found The Best Therapists for Depression and Mood Issues in Escondido, CA.
Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Escondido who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Escondido will help you climb back up and start living your dreams again.
Escondido is located in San Diego County, California. It has a land area of 37.07 square miles and a water area of 0.17 square miles.  The population of Escondido is 151,451 people with 45,041 households and a median annual income of $50,899. .
Therapy Affordability Meter for Escondido, CA
Affordable with Planning
Therapy in Escondido is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Escondido therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Escondido public health department.