Great Couples Counseling in Mid Wilshire, CA. Therapy to heal relationships.

The goal is to use creative tools and assessments to help you grow as a couple. Here to help you improve your communication, connect and build a stronger foundation. Couple's therapy is a path to understanding each other's needs, learning the best way to listen to your partner and finding effective ways to communicate. Strengthening the couple's foundation will help build a stronger family unit.

I believe contemporary clinicians & authors like Esther Perel and John Gottman have made significant, sensible, and accessible contributions to Couples Counseling. I find value in their philosophies and methods and weave them into my work with couples when appropriate. At a very basic level, I think couples frequently suffer from a perception problem. They think they know how their partner is thinking and feeling but in reality that is just a projection of their own imagination. Helping couples recognize this is an important aspect of our early work together. A deeper level of work includes helping couples identify and work through the unconscious motivations that drive their behavior.

All couples experience challenges. I specialize in helping couples through challenging times. Whether you are struggling with communication, sex and intimacy, or parenting, we work collaboratively to gain understanding and insight into the issue(s) so that the relationship can deepen and grow. I also help couples who are considering marriage and are not sure if they are a good fit. Even the best of relationships can feel difficult or discouraging at times. Together we can work through such difficulties so that your relationship can feel rejuvenated and fulfilling again.

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.

In couples counseling we will explore the strengths each of you brings to your relationship and how these contribute to the overall health of your relationship together. We will work to understand your contributions and barriers to making your relationship work. The focus will remain on your goals for the relationship with the understanding that these may change as we learn more about each parties level of contribution. I encourage honesty between both parties. You will be encouraged to speak directly with one another to work toward strengthening your communication skills by clarifying the meaning and quality of the words you choose when speaking with your partner.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Couples come into counseling for various problems. Couples therapy can be very helpful to identify negative patterns of behavior which cause unhappiness, it also can point our strengths in the relationship which are causing a great deal of satisfaction in the relationship. I work from a Christian based Gottman model to help couples to quickly determine what is going wrong for them and help them to solve these issues and have the happy relationship they desire.

Couples therapy often triggers roadblocks in communication. In being shaped by prior relationships, we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. My specialty is interracial couples; regardless of if you both come from different backgrounds, the goal is to create shared meaning that is co-constructed. I can help with this process.

I specialize in couples and marriage counseling. My approach is based on recent research in marriage science showing what habits successful couples have that other do not. My approach is skills based and practical, teaching both of you how to communicate more effectively, how to understand each other, how to decide what is changeable and what is not in your relationship, how to deal with perpetual issues,on which you may be deadlocked, and different ways to view issues and problems in your relationship to reduce conflict. I also help you identify what is working in your relationship, (or what used to work) so that we can build on the positive.

Over the years, the couples change. The spark, the feeling you have around each other--it changes. Every couple is different, but simply put, I help couples experience more connection and meaning in their relationships. Together with your partner I will help you navigate conflict, communicate in a deeper way, build connection (emotionally, spiritually, and sexually). I work with the couples ranging from never having been in therapist's office to couples who have "done couples therapy before", wherever you find yourselves--I'm here to help. Contact me today and let's see how we can get you and your relationship to a better place.

Working with couples is a joy for me! I have a high success rate: approximately 90%. I help men and women make the transition from being single to being a unit, helping them learn to work together as a team. My primary aim is to make my clients feel at ease. I truly care about them and help them explore the underlying concerns and move forward to achieve the best possible results.

The main thing I notice couples coming in for is to work on trust issues, communication problems, and lack of intimacy within the relationship. This can manifest into anger, affairs, shutting down, and a number of other behaviors. I work with couples FIRST on what does work, so that they can build upon skills they already possess within their relationship. 2: Teaching basic listening skills so that partners feel heard. 3: Teaching the couples how to communicate without attacking. 4: implementing those skills at home. Therapy is much more complex than this, and there are many more aspects of communication, but building strengths is very important to relationship success.

Therapy offers a supportive environment where you can communicate in a safe way... learn to calm down, listen and validate the other person... become more aware of each other's over-reactions and vulnerabilities... understand each other's needs... clarify commonalities and differences in your relationship goals... negotiate, accept and move on to a better emotional state. By understanding and empathizing with both of you, I can provide you with insights, exercises and concrete skills to help you transform your relationship into a lasting source of love and companionship... or find the courage to end what cannot be repaired.

When two individuals desire to be together due to the mutual love they feel for one another and encounter difficulties within the relationship seeking therapy is vital. Each couple has specific relationship need and goals. Learning the partners love language, relationship goals and assisting them with communication skills can be crucial in providing longevity to the relationship.

Do you envision a loving, respectful relationship with your partner? Would you like to strengthen your bond & gain a better understanding of your spouse? Are you interested in avoiding divorce & keeping your family together? I have some ways to help. In session I help couples improve communication, so that each person in the relationship feels heard, & solutions are fair & effective. I help you understand & respect your partner’s perspective & develop ways to compromise, to improve your relationship, without compromising your personal values. I also teach couples ways to discuss issues without arguments, establish fair rules and boundaries, & make your relationship rewarding and fun.

Married, dating, heterosexual, gay, or bisexual? I specialize in emotional intimacy, sex, addiction, and trauma, any of which can derail a relationship. You can heal your relationship or end it. I can help either way. Improve communication and handle conflicts better. Get your emotional baggage out of the way so it doesn’t hurt your relationship. Better for the couple and especially better when there are kids. Have kids and you’re divorcing? You’re still tied together. We can make that less damaging for everyone. Kids do better when their divorced parents work together for the kids’ best interest – dealing with emotions and communication better and not putting kids in the middle.

All couples will face challenges. Let's face it, it's hard to live with another person. Some conflict is healthy and normal. But when it seems like you're arguing all the time, feeling negative about your partner, or feeling disrespected, it is time for help. I will teach you positive communication techniques, ways to feel like a team again, and regain the love in your relationship.

My style with relationships is empathetic, compassionate, and direct. Over the years, individuals fall into patterns and become accustomed to relating ways that may or may not be working. My job is to identify goals, illuminate those patterns, and discuss new ways of relating. Communication, Intimacy, Trust, Respect, and Life Transitions impact relationships. As we grow, who we are changes. Does your partner know who you are, what you truly want, and the spark that makes you... you? My goal is to rekindle pieces of the relationship that may be lost and move the relationship forward in the direction you choose. I work with couples ranging from high conflict to couples looking for a refresh.

Relationships are the stuff of life and wise persons will attend carefully to their intimate, committed relationship. Most couples are not aware of the sources of conflict and how these sources impact their relationships. Most couples do not understand how their coping habits, learned the child and teen years, will actually interfere with success in their love relationship. Couples all need to learn new and better ways to cope with relationships pain as their old coping habits will not work -- they will end up unintentionally hurting their partner.

My clinical approach to couples therapy consists of teaching emotional intelligence aimed at improving conflict resolution and communication skills. Therapy provides a safe environment for couples to explore their thoughts and feelings with the aim of understanding each others emotional needs. The goals of treatment consists of working on issues related to trust, communication, intimacy, parenting issues, and so on. Therapy helps client learn ways to address sensitive issues and helps clients learn how to discuss those issues. The clinical work consists of learning and understanding emotional intelligence and the ability to implement the skills for the sake of the relationship.

Our staff of over 25 therapists specializes in helping couples in distress. From pre-marital counseling to couples work and even marriages that have been together for years--we are ready to help. Our staff has received training from Dr. Susan Johnson, the international expert on marriage and couples therapy and can help couples get free from patterns of fighting that you can't get out of on your own. We can teach you how to get free from the gridlock of fruitless fighting, and learn how to thrive in your relationship again.

Discover how you can go from rejected to connected! Did you know the reactivity you experience is not your fault? (This is one of the main things that causes fights and arguments. It's when you feel out of control, & it leads to doing or saying things you regret, impulsivity, & leads to hurt & separation). I show couples how they can reduce the personal & relational reactivity they experience & increase feeling peaceful, calm, understood, validated, safe, accepted, & connected. I help couples discover their attachment strategies (how we feel safe & get our needs met). This is necessary in order to create lasting improvement, safety, trust, understanding, & connection, in your relationship.

Is your relationship in need of healing and strengthening for increased connection? Are you not even sure you want to be in the relationship and need a safe space to explore it? I'm a Licensed Marriage and Family Therapist and a certified Prepare-Enrich Couples Counselor and offer professional couples counseling, premarital counseling, and marital couples counseling. I utilize effective communication skills, Attachment Theory, Family Systems, and Emotionally Focused Couples Therapy to help restore your emotional bond and intimacy. Take the first step towards a fulfilling and lasting relationship and I look forward to working together with you!

Research shows that couples come to therapy an average of 6 YEARS later than when the problems started; accordingly, they can be very hostile at the beginning of treatment. I work with highly conflict couples to reduce the reactivity through making them aware of the meaning they make of their partner's behavior in relationship. I also do discernment counseling for couples who are undecided if they want to stay in their marriage; pre-marital counseling for couples who are considering the important step of marriage; blended family couples counseling for couples who are coming together with children from previous relationships; and coaching to help divorcing couples to uncouple amicably.