Great Couples Counseling in La Palma, CA. Therapy to heal relationships.

Many people can benefit from couples therapy sessions, even if their relationships do not have obvious problems. People often wait until very late in the game before seeking help, often times after one or both have already decided to end the relationship. Seeking the help of a psychologist can strengthen the behavioral and emotional bonds that keep couples together. Couples therapy changes the way that couples behave with each other. Sessions focus on improving interactions and building resilience. By focusing on the “Three C’s” of intimacy (closeness, communication, and commitment), partners learn how to achieve intimacy with their romantic partners rather than isolation

Is your relationship feeling strained? Couples therapy sessions offer a safe and supportive space for you and your partner to openly communicate and work through challenges. I'll guide you in identifying unhealthy communication patterns and developing skills for expressing yourselves effectively. We'll work together to rebuild trust, strengthen your connection, and create a more fulfilling relationship for both of you.

FRUSTRATED ABOUT YOUR RELATIONSHIPS? Stressed out about what to do next? Are you considering breakup or divorce but really want to give it a last chance? Would you like to take one more look before making any permanent decision? I can help you gain clarity, confidence in your decision making in regards to a very important matter in your life through a brief and focused counseling process.

I specialize in Couples Therapy at the Narrative Couples Center. I help partners to achieve new stories for the future. My approach is strength-based. It explores what couples hold most precious in their lives and relationships and brings people closer to their hopes and preferences. My counseling offers tools and collaboration to help each member of a relationship to move towards shared understanding.

Couples therapy combines techniques from the Gottman Method and Emotionally Focused Therapy. After gathering a comprehensive history about your relationship, we will specify goals and work to build strong emotional alliances. The goal is to help lead you to a deeper understanding of each other, and then move toward more effective problem solving and accountability for communicating your needs within the relationship.

I am here to help couples through issues in their relationships to come to mutual understanding and empathy. I am LGBTQ+ allied and support all traditional and non-traditional relationship structures. I also offer non-denominational pre-marital counseling, helping couples prepare for this lifelong commitment by providing a safe space to share and understand each other’s values, needs, and desires for the relationship.

Do you feel like you can't communicate with your partner? Do you feel mistreated? Married or not, differences still exist and can be dealt with. You're not alone! We create a custom made system that fits your life to bring the greatest results. We use a test to discover your temperament and find where the differences are. Call us now to see how we can help you repair your relationship and live happy.

Couples come into counseling for various problems. Couples therapy can be very helpful to identify negative patterns of behavior which cause unhappiness, it also can point our strengths in the relationship which are causing a great deal of satisfaction in the relationship. I work from a Christian based Gottman model to help couples to quickly determine what is going wrong for them and help them to solve these issues and have the happy relationship they desire.

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

Are you and your partner constantly in conflict? Do you find that an argument about a seemingly silly issue often escalates into a full-blown fight? Are you tired of leading two separate lives? Do your differing views on money, sex and life feel insurmountable? Couples therapy can help. No matter what the issue, relationship counseling should not be about partner bashing. Couples therapy provides a safe place for you and your partner to improve communication and decrease reactivity. Couples therapy can help you reconnect with your partner and help you discover how to choose each other first. Call for a free phone consultation today.

There are countless models of healthy romantic relationships, from monogamous to polyamorous, and unique variations between partners. The scripts for dating and longterm relationships of our parents’ generations may not be applicable to your relationship, and there is no formal education in how to be a good partner or how to identify unhealthy relationships. But there is psychological research that shows that effective communication, emotional openness, intimacy, and other factors contribute to healthy relationships. Creating these conditions are skills that can be learned. I practice brief humanistic and emotion-focused therapy (EFT) to help my LGBTQ and hetero clients learn these skills.

The main thing I notice couples coming in for is to work on trust issues, communication problems, and lack of intimacy within the relationship. This can manifest into anger, affairs, shutting down, and a number of other behaviors. I work with couples FIRST on what does work, so that they can build upon skills they already possess within their relationship. 2: Teaching basic listening skills so that partners feel heard. 3: Teaching the couples how to communicate without attacking. 4: implementing those skills at home. Therapy is much more complex than this, and there are many more aspects of communication, but building strengths is very important to relationship success.

My goal is to help the couple learn how to love each other well. We work on learning how to express their needs and desires and also how to give to the other in the way that they need. I require homework assignments to develop intimacy and passion on a daily basis. We work on sexuality and physical closeness. Communication, anger management, roles and responsibiliteis are all addressed as needed. I am a nationally touring group counselor for New Life Ministries couple conventions. I have a hugs bag of tools and techniques as well as experience in leading couple retreats. Couples are my specialty.