Great Couples Counseling in La Habra Heights, CA. Therapy to heal relationships.

I work with couples to repair and rebuild their relationships. My practice focuses on providing couples with the tools they need to create a healthier and more connected relationship. I believe in an integrative approach that is rooted in evidence-based therapies such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy. My goal is to help couples find a deeper understanding of one another and create a more meaningful relationship. I strive to provide a safe, non-judgmental, and respectful environment that encourages honest communication and healing.

I specialize in Couples Therapy at the Narrative Couples Center. I help partners to achieve new stories for the future. My approach is strength-based. It explores what couples hold most precious in their lives and relationships and brings people closer to their hopes and preferences. My counseling offers tools and collaboration to help each member of a relationship to move towards shared understanding.

It is common for partners to trigger each other- often times without even knowing it. This mutual triggering can quickly lead to escalation, blaming, frequent fighting, and emotional distancing. We help couples go deeper than the day to day symptoms of constant bickering or love-hate cycling, so they can get to the underlying wounds (often there before they even met). This clears up emotional space, allowing each partner to fully connect to the other as they rekindle their passion and joy again. You can learn more about us at www.HealPlayLove.org

Couples counseling will provide the opportunity for couples to focus on their marriage by doing deeper work in a safe and confidential setting. Couples will explore and understand effective communication, love styles and form a deeper connection and intimacy. Couples counseling is available for any two people in a committed relationship. It is a great investment in any meaningful relationship!

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.