Great Couples Counseling in Garnet, CA. Therapy to heal relationships.

I work with couples and families struggling with pornography addiction. It is very common for couples to have difficulties because of porn use and sometimes it helps to have a neutral party to help them express themselves and feel heard. I offer an integrated approach to teach couples new skills and to make changes together.

Discover how you can go from rejected to connected! Did you know the reactivity you experience is not your fault? (This is one of the main things that causes fights and arguments. It's when you feel out of control, & it leads to doing or saying things you regret, impulsivity, & leads to hurt & separation). I show couples how they can reduce the personal & relational reactivity they experience & increase feeling peaceful, calm, understood, validated, safe, accepted, & connected. I help couples discover their attachment strategies (how we feel safe & get our needs met). This is necessary in order to create lasting improvement, safety, trust, understanding, & connection, in your relationship.

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

I work with couples on an emotional level focusing on long-held internal beliefs about how we view the world and each other. These beliefs often get in the way of healthy relationships. Uncovering these beliefs and becoming aware that we have choices as adults, provides the opportunity to change and improve our relationships. I work with the process, what happens between the couple, and with the underlying feelings we protect with defenses such as anger, jealousy, sadness and shutting down. I have seen couples and individuals change in weeks when they can be more honest with their feelings with each other. Call me at 760-766-1622 or email me.

For COUPLES THERAPY THAT WORKS, choose a COUPLES THERAPIST - I am trained in evidence based EFT & powerful couples modalities such as PACT & NVC. AND I teach you an entire COUPLES COURSE as we do therapy. Learn about neuroscience, trauma, communication, attachment & more. Often one person feels unsupported & unimportant & “pursues” the other for communication & connection, while the other feels like they’re never enough, can’t please their partner & usually withdraws & shuts down. Break this painful cycle & take your relationship to the next level - Create a safe haven & secure bond with a true experience of partnership. Feel seen, heard & that YOU MATTER! Develop a WE not just ME mindset.

Think back when a conversation did not go well. Was what you said not understood? What we say is as important as how we say it. Since communication styles differ from person to person, it can be one of the trickiest aspects of communicating. Some of us tend to react immediately and emotionally, rather than thinking about what was said. Others simply shut down. Improving relationships is as easy as learning, or relearning, how to talk to each other.

Without conflict, couples do not achieve intimacy. The challenge is helping you and your partner learn how to have healthy conflict that leads to intimacy, rather than destructive conflict that destroys the relationship. I specialize in working with affairs and broken trust, abgtneuro-diverse couples. I usually start with helping you learn ground rules for being able to have safe, constructive, healthy conflict to reduce and eliminate destructive relational patterns. I also use Emotion Focused Therapy (EFT) to help you reconnect, learn healthy communication skills, rekindle the flame that you once had, and start talking to each other again. If you are willing to work, I am here for you

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.