Great Couples Counseling in Emeryville, CA. Therapy to heal relationships.

My work with couples is developmental and focuses on self-confrontation, differentiation, and collaboration. Individuals in the partnerships that I work with take responsibility for their own mental health and happiness and learn to grow themselves up in a way that brings goodness and intimacy to their relationship. I can help them overcome gridlock and sexual challenges to strengthen the relationship and reignite desire.

I focus on authenticity in my practice, and for me this is especially helpful when it comes to couples work. That most problems in relationships come from people being afraid to fully reveal themselves to their partners, for fear they won't be fully accepted and loved. And that by working on open and honest communication tools, and how to really share the depth of their beings with each other, we can create relationships of real intimacy that are healthy and nourishing.

I provide couples counseling which can be beneficial whether you are married or in a long term partnership. Therapy can be helpful for all couples to open up communication, gain mutual understanding and have a safe place to be vulnerable. Engaging in couples therapy can valuable whether there is a specific issue needing focus or just the desire to gain better communication. I look forward to supporting through with this process.

I see clients in relationships of all kinds. Whether you are in a poly relationship, you practice non-monogamy, or if you are in a traditional marriage, you are in the right place. I offer a non-judgmental space where we work as a team to improve communication, develop connection and understanding, and use real tools to better your relationship. I am more than a mediator-- I help each person communicate their true thoughts and true needs without conflict. Do you have intimacy issues and need sex therapy? I provide that service as well. Sex is part of every relationship and should always be a priority. Physical intimacy is vital and I can help you make improvements that stick over time.

I work with couples to repair and rebuild their relationships. My practice focuses on providing couples with the tools they need to create a healthier and more connected relationship. I believe in an integrative approach that is rooted in evidence-based therapies such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy. My goal is to help couples find a deeper understanding of one another and create a more meaningful relationship. I strive to provide a safe, non-judgmental, and respectful environment that encourages honest communication and healing.

Many of the couples I see come to me for the following reasons: they have become more like roommates rather than a romantic couple, inability to trust one another, jealousy in the relationship, unfulfilling sexual or emotional intimacy, intense yelling and arguing, general dissatisfaction, an episode of infidelity, navigating divorce or separation. It can feel both hopeful and scary for couples to explore these issues in their relationship. Our work will explore why your relationship is exhibiting its pattern, give you tips and strategies to abate and extinguish unhealthy cycles, and achieve and maintain the relationship you want.

Couples seek therapy for many reasons and at different stages of their lives, even when they are not experiencing overt difficulties. Some seek psychotherapy to become more intimate, to develop new capacities as a couple, to mediate conflicts before they become intractable or to prepare for the next phase in their journey together. Some come entrenched by long-standing difficulties that have subsumed their lives. Others come with doubts about their future, seeking clarity about their path, or needing help to navigate life's inevitable challenges. Most come seeking a greater sense of hope and possibility for their lives together. If you are seeking support for your relationship, I can help.