Great Couples Counseling in Alondra Park, CA. Therapy to heal relationships.

The goal is to use creative tools and assessments to help you grow as a couple. Here to help you improve your communication, connect and build a stronger foundation. Couple's therapy is a path to understanding each other's needs, learning the best way to listen to your partner and finding effective ways to communicate. Strengthening the couple's foundation will help build a stronger family unit.

Many people can benefit from couples therapy sessions, even if their relationships do not have obvious problems. People often wait until very late in the game before seeking help, often times after one or both have already decided to end the relationship. Seeking the help of a psychologist can strengthen the behavioral and emotional bonds that keep couples together. Couples therapy changes the way that couples behave with each other. Sessions focus on improving interactions and building resilience. By focusing on the “Three C’s” of intimacy (closeness, communication, and commitment), partners learn how to achieve intimacy with their romantic partners rather than isolation

I am here to help couples through issues in their relationships to come to mutual understanding and empathy. I am LGBTQ+ allied and support all traditional and non-traditional relationship structures. I also offer non-denominational pre-marital counseling, helping couples prepare for this lifelong commitment by providing a safe space to share and understand each other’s values, needs, and desires for the relationship.

Is your relationship full of miss-communications or missed opportunities to reconnect? Have you experienced a traumatic event that has thrown each of you into isolation? Situations can happen which cause you to develop negative communication patterns and extreme misunderstandings. You did not come together to live alone. If you have been settling for living together as roommates, it may be time to reach out for professional help. Relationships can become distressed, or simply just get stuck. Cindy is here to listen, partner with you, and create a treatment plan specific to your needs. Couples counseling is tough work. If you are ready - I'm here to help and partner with you through it all. Come, begin your journey back in to the relationship you...(view profile to read more)

Many couples present in distress with a strong desire to enhance their relationships. I like to work with communication styles as well as explore some old patterns of relating that may have their history in early childhood experiences with their own families. Being able to identify these old patterns of relating to a significant other can help couples to understand why they bring these old patterns into their current relationship. After these patterns are identified, new ways of relating and communicating are explored and practiced. Listening skills and acceptance are important areas of exploration throughout therapy as well. Couples find new & satisfying ways of relating with each other.

Working with couples is a joy for me! I have a high success rate: approximately 90%. I help men and women make the transition from being single to being a unit, helping them learn to work together as a team. My primary aim is to make my clients feel at ease. I truly care about them and help them explore the underlying concerns and move forward to achieve the best possible results.

I specialize in Couples Therapy at the Narrative Couples Center. I help partners to achieve new stories for the future. My approach is strength-based. It explores what couples hold most precious in their lives and relationships and brings people closer to their hopes and preferences. My counseling offers tools and collaboration to help each member of a relationship to move towards shared understanding.

Is your relationship in need of healing and strengthening for increased connection? Are you not even sure you want to be in the relationship and need a safe space to explore it? I'm a Licensed Marriage and Family Therapist and a certified Prepare-Enrich Couples Counselor and offer professional couples counseling, premarital counseling, and marital couples counseling. I utilize effective communication skills, Attachment Theory, Family Systems, and Emotionally Focused Couples Therapy to help restore your emotional bond and intimacy. Take the first step towards a fulfilling and lasting relationship and I look forward to working together with you!

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.

Our staff of over 25 therapists specializes in helping couples in distress. From pre-marital counseling to couples work and even marriages that have been together for years--we are ready to help. Our staff has received training from Dr. Susan Johnson, the international expert on marriage and couples therapy and can help couples get free from patterns of fighting that you can't get out of on your own. We can teach you how to get free from the gridlock of fruitless fighting, and learn how to thrive in your relationship again.

I work with couples to repair and rebuild their relationships. My practice focuses on providing couples with the tools they need to create a healthier and more connected relationship. I believe in an integrative approach that is rooted in evidence-based therapies such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy. My goal is to help couples find a deeper understanding of one another and create a more meaningful relationship. I strive to provide a safe, non-judgmental, and respectful environment that encourages honest communication and healing.

Couples counseling can be helpful to any relationship looking to grow and improve skills to make your relationship thrive. If you are just starting out and it's premarital therapy you are looking for, or you are on the brink of the relationship ending, couples counseling can help. It will provide an outside perspective and increase your ability to interact in ways that are more productive and enjoyable. Even if your relationship is going great, there is always something to learn about your partner in couples counseling.

All relationships take work and effort, however that doesn't mean a relationship should only feel like work. Having different likes, viewpoints and drives doesn't necessarily equal incompatibility. Communication and conflict resolution skills are key to a successful relationship. In my work with couples, I engage with each partner as a unique person, however the relationship as a whole is my priority.

For COUPLES THERAPY THAT WORKS, choose a COUPLES THERAPIST - I am trained in evidence based EFT & powerful couples modalities such as PACT & NVC. AND I teach you an entire COUPLES COURSE as we do therapy. Learn about neuroscience, trauma, communication, attachment & more. Often one person feels unsupported & unimportant & “pursues” the other for communication & connection, while the other feels like they’re never enough, can’t please their partner & usually withdraws & shuts down. Break this painful cycle & take your relationship to the next level - Create a safe haven & secure bond with a true experience of partnership. Feel seen, heard & that YOU MATTER! Develop a WE not just ME mindset.

When two individuals desire to be together due to the mutual love they feel for one another and encounter difficulties within the relationship seeking therapy is vital. Each couple has specific relationship need and goals. Learning the partners love language, relationship goals and assisting them with communication skills can be crucial in providing longevity to the relationship.

My style with relationships is empathetic, compassionate, and direct. Over the years, individuals fall into patterns and become accustomed to relating ways that may or may not be working. My job is to identify goals, illuminate those patterns, and discuss new ways of relating. Communication, Intimacy, Trust, Respect, and Life Transitions impact relationships. As we grow, who we are changes. Does your partner know who you are, what you truly want, and the spark that makes you... you? My goal is to rekindle pieces of the relationship that may be lost and move the relationship forward in the direction you choose. I work with couples ranging from high conflict to couples looking for a refresh.

When working with couples, I focus both on specific issues you come to therapy to address as well as the root cause of those issues. Issues contributing to distress among couples can include their family of origin, outside stressors, or past relationships. These issues (among others) can often cause marital distress, causing people to feel like their partner is living in a different reality than them. I work with couples to explore the root of the issues you face in order to increase fulfillment and joy in your relationship.

In couples counseling we will explore the strengths each of you brings to your relationship and how these contribute to the overall health of your relationship together. We will work to understand your contributions and barriers to making your relationship work. The focus will remain on your goals for the relationship with the understanding that these may change as we learn more about each parties level of contribution. I encourage honesty between both parties. You will be encouraged to speak directly with one another to work toward strengthening your communication skills by clarifying the meaning and quality of the words you choose when speaking with your partner.

Over the years, the couples change. The spark, the feeling you have around each other--it changes. Every couple is different, but simply put, I help couples experience more connection and meaning in their relationships. Together with your partner I will help you navigate conflict, communicate in a deeper way, build connection (emotionally, spiritually, and sexually). I work with the couples ranging from never having been in therapist's office to couples who have "done couples therapy before", wherever you find yourselves--I'm here to help. Contact me today and let's see how we can get you and your relationship to a better place.

Therapy offers a supportive environment where you can communicate in a safe way... learn to calm down, listen and validate the other person... become more aware of each other's over-reactions and vulnerabilities... understand each other's needs... clarify commonalities and differences in your relationship goals... negotiate, accept and move on to a better emotional state. By understanding and empathizing with both of you, I can provide you with insights, exercises and concrete skills to help you transform your relationship into a lasting source of love and companionship... or find the courage to end what cannot be repaired.

There are countless models of healthy romantic relationships, from monogamous to polyamorous, and unique variations between partners. The scripts for dating and longterm relationships of our parents’ generations may not be applicable to your relationship, and there is no formal education in how to be a good partner or how to identify unhealthy relationships. But there is psychological research that shows that effective communication, emotional openness, intimacy, and other factors contribute to healthy relationships. Creating these conditions are skills that can be learned. I practice brief humanistic and emotion-focused therapy (EFT) to help my LGBTQ and hetero clients learn these skills.

Stuck in the same arguments? Does your partner have feelings for someone else? Are you dissatisfied with your sex life? Do you and your partner no longer have the closeness and love that you used to have? In couples counseling, I can help you identify and experience your emotions. I can help you make sense of, transform, and manage your emotions, improve communication, and rebuild what was lost. I can help you reconnect and and bring a renewed excitement to your relationship. Looking for a couples counselor and distinguished psychologist who is passionate about helping couples? Call, click or text (949)791-7127 today 24/7 to book an appointment.

Couples therapy often triggers roadblocks in communication. In being shaped by prior relationships, we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. My specialty is interracial couples; regardless of if you both come from different backgrounds, the goal is to create shared meaning that is co-constructed. I can help with this process.

Let me guess. One partner feels alone and like they don't matter and the other feels they are always being criticized and can't get anything right. The more one asks for the other to show up, the more the partner disappears physically and emotionally. You both bicker and fight and the idea of sitting and just hanging out seems elusive, if not impossible. Something like this? Often we crave connection but are blocked by the pain and the history that gets in the way. Small fights about little things become battles that highlight our struggle to have our basic relational needs met. I can help you get under the bickering to the parts crying out for connection- to an enriching relationship.

Whether you are married, engaged, dating and/or living together, Couple's therapy can help you learn to communicate in a more loving and healthy way. Sometimes couples get lost the cycle of their continued arguments, and forget how to reach out to the other. If you as an individual or you and your partner would like to learn how to communicate more effectively, couple's therapy can help greatly. My office is located at 4405 Riverside Drive, 105 Burbank I work evenings until 9.