Find a Therapist in Yorba Linda, California.

Many of us seek therapy to get relief from emotional distress, or to manage a problem that we are having in our lives. But often, those problems are connected to something deeper and causes us to feel “stuck” in patterns that we are unaware of. A full exploration of your history helps to uncover those more unconscious thoughts and reactions. Learning to manage the problems, while also addressing the underlying triggers is a crucial part in feeling more effective.

As a licensed Marriage and Family Therapist I can help you with issues that you may be having. It takes courage to pick up the phone and call. It can feel scary and uncertain. I provide a warm environment for you to share you concerns and will come along side of you to help you to navigate whatever issues you may be going through. We will look back at how things started in your life and help you to put it to rest so you can have the life you want.

Most of us don’t think about our mental health until we have a disorder or a serious problem that impacts us negatively. Many of us have learned communication, coping skills, and parenting skills from our caregivers which have not always been positive or helpful. Through our life experiences we develop good or bad habits, a positive or negative world view, effective or poor communication skills, healthy or unhealthy coping skills. Therapy by a professional can teach you new skills and behaviors to improve your relationships, increase your satisfaction and happiness, and improve your overall well being.

The types of counseling are various. Some are short, some are insightful, some focus only on thoughts, some strive to get the heart of emotions, some work with minor problems, some work with more severe psychological struggles. Psychotherapy can cover all of these types of counseling, but the main focus is on helping a person with a troubled mind. The trouble in your mind may be minor or complex, but in either situation you can find relief as you connect with a psychotherapist to gain therapy for your mind. Like an onion being peeled, you may find more and more relief as you experience therapy that gets to know you and provides the compassion you need.

Psychotherapy is primarily about creating a safe place to be open with your thoughts and feelings. When you can be understood in what you are experiencing a new connection. In this process of connecting healing occurs. We change when we are understood. The therapy relationship is such a place where you can be more fully understood. As this occur's, new energy and hope emerges. We are set free to live our authentic and unique self.

Cognitive Behavioral Therapy (CBT) is a specialized form of therapy that focuses on a person's thoughts and beliefs, and how they influence a person's emotions and actions. As a client, you will learn how to identify distorted or unhelpful thinking patterns, recognize and change inaccurate beliefs, relate to others in more positive ways, and change behaviors accordingly. CBT's ability to help change a person's thinking to be more adaptive, effective, and healthy, while helping them change unhealthy behavior patterns, will lead to the alleviation of symptoms and an improved quality of life.

We cannot underestimate the impact our families of origin have on our personal development. Mothers, fathers, sisters and brothers all play an enormous role in how we view ourselves and the world around us. Psychotherapy is a thorough exploration into the causes for many of our dysfunctional behaviors. You will gain insight into how your early life relationships are impacting you current relationships. I provide a supportive and compassionate counseling experience making objective observations throughout the process. Psychotherapy can provide clarity that facilitates positive change. It aims to put to bed old resentments and hurts leaving clients free to pursue healthy relationships.

I chose the field of counseling because I am passionate about people & the process of growth. I chose to be a psychotherapist out of a sincere desire to help others believe in themselves and reach the goals they have set to lead more sucessful lives and enjoy healthier, happier relationships with those around them. I have a broad experience in working with individuals, children, couples & families. I consider it an honor to be present alongside my clients on such a rich, rewarding and powerful journey.

Psychotherapy can be a frightening word because “psycho” brings up images of Norman Bates and he is certainly someone none of us want to be associated with. The truth is that psychotherapy is just a fancy word for counseling. If “therapy” is used alone, people ask if it is physical therapy, occupational therapy, etc. A prefix was needed to distinguish it from other therapies and unfortunately “psycho” was chosen. Please don’t let the word stop you from seeking any necessary help you may be seeking. Needing help doesn’t mean you are crazy or that you are weak. We all need help at various stages of our lives and if you are in need now, please let me assist you. Call me at 714-751-0888.

The "fit" between client and therapist is crucial. I create a safe and nonjudgmental setting in which to interact and work together, emphasizing and enhancing your ability to be open and to learn to see yourself as you truly are, without the need for it to be otherwise. I will follow your lead and together we will utilize your innate courage and resourcefulness to find, change and resolve the obstacles or difficulties you may be facing and that are holding you back from living the whole and rich life you want to lead. This is the essence of psychotherapy and of healing. Please feel free to call.

After 30 years as a practicing pschotherapist, I have learned effective ways that allow my clients to feel safe, empowered, and to heal in an invironment that is both confidential and respectful. I am a solution oriented therapist and while I feel that the past experiences do have an impact on who we are today, I believe the current experiences are much more telling and important. My clients are actively involved in their therapy goals and outcomes, as we work together to achieve healing, growth and change. There are many effective tools I introduce in therapy that can help in communication and assisting you with expressing feelings and emotiions more effectively.

Processing and validating experiences with a trusted professional can facilitate healing. Therapeutic relationships provide an opportunity for self-reflection, connection, and growth. Increased self-awareness can benefit our relationships, decision-making skills, and overall well-being. I am committed to supporting your individual process and maintaining a safe, non-judgmental environment.

Phoenix Rising provides individualized treatment plans and therapy for Psychotherapy. Our clinicians are highly experienced and will provide you with a customized treatment plan for your unique situation. You do not have to experience this struggle alone, we have compassionate team members who are waiting to help. We invite you to call for a free confidential telephone assessment and schedule an appointment today.

FRUSTRATED AND STRESSED OUT? Not happy in a relationship? Suffering from anxiety or depression? Unsure where to go from here? Looking for some solution to a complicated issue? I can help! In therapy, you can work through your inner conflicts, feelings of sadness, anger, guilt, and move on to clarity, decisiveness, peace and empowerment. I am interested in your journey to a better life. Call me for a free telephone consultation session.

My clients often find me easy to talk to and say they feel comfortable with me, trusting quickly. This can make the psychotherapeutic process easier and more effective for my clients, especially if they are nervous or don’t know what to expect. Therapy with me can range from just talking casually with each other, leading to insights, increased self awareness, and processing through emotional issues, or it could be more intensive deeper therapy like EMDR.

Laura Adams PsyD MFT and Psychoanalyst is located in South Orange County CA with offices in Mission Viejo and Newport Beach. Dr. Adams uses a psychodynamic approach with individuals, couples and families dealing with long-term issues such as depression, stress, anxiety, grief and loss, addictions, anger, infidelity, and fear. Call Dr. Adams directly at (949) 244-1992 or visit www.SouthOCTherapist.com

Therapy can provide teens and college students with a safe and trusting environment that facilitates healing, transformation, and growth. The therapeutic relationship is built over time to create a safe refuge from the storms of life. Dr. Parke has a highly relational approach that also integrates what the research has shown to be most effective in addressing people's suffering. Therapy is an opportunity for you to examine your life story and create new meaning for a brighter tomorrow, regardless of the circumstances of your past. No matter what your story has been, there is hope and change is possible.

Over the past 30 years I have developed proficiency in a range of approaches to help people overcome dysfunctional patterns of behavior, emotions/physiological reactions, thinking, and in their relationships with others. Out of this experience I have developed my own approach to psychotherapy which integrates all of the styles I have learned. Now, I don't do a one size fits all approach. Instead I work with each person that comes to me to construct their own individualized treatment that usually pulls from several different approaches.

I use EMDR, a mind-body form of psychotherapy, that helps clients connect with themselves, resolve trauma, experience freedom from anxiety and panic, build inner tools for comforting and empowering themselves, and create and hold beliefs about themselves and their lives that filled with hope. As a perinatal mental health specialist, I love that EMDR is a powerful healing tool that helps new parents feel at peace as they adjust to their new chapter.

I am a licensed clinical psychologist who is sensitive to the challenging and delicate process of being in therapy. My relational and warm approach will create a supportive and safe environment for you to explore your struggles and work towards the healing and fulfillment you deserve. I bring myself genuinely into my work with my clients, and I believe they feel known and understood, rather than judged or overanalyzed. Whether you are seeking individual therapy or couples counseling, I am committed to helping you gain insights into yourself and your relationships.

If you are seeking a change in your life...If your problems are so great and you need help...I may be able to help. I say "may" because change is a direct result of your own strong desire and commitment. Exploring YOU- whats working in your life and what is not- is the first step toward change. In therapy, we will examine past and present dysfunctional relationships. We will also explore those relationships that are healthy, functional, and joyful. I will help you examine unresolved conflicts and their symptoms, challenge existing beliefs, and work toward understanding the relationships of past and the impact they have on your present behavior.

If you are anxious and feel sad, you probably would respond well to psychotherapy. It is often unwanted behaviors that prompt the search for a counselor. You can uncover the negative deeply held beliefs and feelings that are holding you back and influencing your behaviors. This is a freeing and healing process that can lead to well being and happiness that we all seek.

I believe that everyone can benefit from psychotherapy. We live in a busy world and because of this, we often put our own needs aside to focus on others. However, we all have difficult periods in our lives, along with issues that cause frustration and therapy is used to heal those upsetting feelings and learn constructive ways to deal with them. This is accomplished by making changes to the parts of your life that aren’t working for you or are contributing to your issues. Some of the main benefits of therapy are the feelings of validation and understanding that you receive, the new perspectives that you gain on various issues, and the learned techniques to cope with life’s frustrations.

We all need to put ourselves first sometimes. Unfortunately, we may be too busy for ourselves. If you are discouraged, anxious, angry or your needs are being put on hold, please ask yourself how long will this continue? Reaching out for help is something you deserve. Imagine more of your wants and needs being met. Imagine feeling more hopeful, more optimistic and just plain happier. This can happen. Please don't wait another day. Help for those in Chino, Chino Hills, Diamond Bar, Claremont and surrounding areas

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.